Ya sake fitowa daga harshen tekun - kyakkyawan asali kuma mai dadi appetizer. An shirya su sosai sauƙi, amma baƙi za su kasance da mamaki mamaki kuma za su tambaye ku wani girke-girke domin wannan dadi tasa.
Gidaran harshen teku tare da kokwamba
Sinadaran:
- fillet na harshe - 4 inji mai kwakwalwa.
- sabo ne kokwamba - 2 inji mai kwakwalwa.
- zucchini - 1 yanki;
- Sauce pesto - 2 tbsp. spoons;
- man zaitun - 1 tbsp. cokali;
- ruwan 'ya'yan lemun tsami - dandana;
- gishiri da barkono - dandana.
Shiri
Yanzu ya gaya maka yadda za a shirya na ainihi yada daga harshen teku. Ana kunna tanda da kuma mai tsanani a gaba zuwa kimanin digiri 190. Sa'an nan kuma sanya fillet na harshen teku a kan tanda gasa tare da waje gefen sama. Zucchini thinly sliced tare. Sa'an nan kuma yada kowane yanki tare da pesto miya da kuma sanya wani zucchini. Yanzu kashe kifaye kiɗa kuma sanya shi a kan tudun high-zazzabi. Gurasa, barkono don dandana kuma yayyafa da man zaitun tare da ƙarin ruwan 'ya'yan lemun tsami. Saka siffar a cikin tanda kuma gasa na minti 20. A wannan lokacin muna daukan kokwamba, mu wanke ta da kaina, shafe shi da tawul kuma a yanka shi cikin nau'i na bakin ciki. Kafin yin hidima a kan teburin tekun harshe wanda aka nannade a kokwamba kuma yayi aiki tare da kayan lambu.
Yada da naman alade daga harshen teku
Sinadaran:
- fillet na harshen teku - 1 pc.;
- naman alade - 3 tube;
- cuku - 70 g;
- tafarnuwa - 1 albasa;
- Ganye - a nufin;
- man shanu - 30 g.
Shiri
An yanke itacen ƙwararren harshe zuwa sassa uku, gishiri, barkono, zuba tare da ruwan 'ya'yan lemun tsami, kuma a saka shi a cikin ruwan sanyi don minti 30. Bayan wannan, mun dauki kwafin kifi, da kuma sanya su daga naman alade daga cakulan cakulan, an rufe greens ta hanyar tafarnin tafarnuwa, da kuma rufe duk wani abu, wanda aka gyara tare da tsutsarai. Daga sama mun sa yankunan man fetur, yayyafa da man fetur, kuma a saka a cikin tanda, mai tsanani zuwa kimanin digiri 220. Gasa kimanin minti 15.
Abincin teku yana juye da kayan lambu
Sinadaran:
- karas - 2 guda;
- leeks - 1 yanki;
- man shanu - 150 g;
- ruwan inabi busar fari - 250 ml;
- fillet na harshen teku - 4 inji.
- kai da kasusuwa na harshen teku - 200 g;
- ruwa - 1 l;
- alayyafo - 100 g;
- gari - 1 tbsp. cokali;
- kirim mai tsami - 200 ml;
- kwai yolks - 2 guda;
- seleri - 1 kara;
- prunes ba tare da pips - 3 inji mai kwakwalwa ba.
- gishiri, barkono - dandana.
Shiri
Sabili da haka, da farko an gishiri gishiri a bakin teku. Sa'an nan a hankali cire kifaye, sa'annan an bar broth a kan kuka. Karas, ɓoye na seleri da lewatsun mine, muna shafa tare da tawul kuma mun yanke yanka na bakin ciki.
Gaba, sanya kayan lambu a cikin tasa, ƙara dan man shanu mai daushi kuma dafa don minti 5 a cikin tanda a zazzabi na digiri 100. A lokacin dafa abinci, hada dukkan kayan lambu akalla sau biyu. Bayan haka, zamu sa kawunansu da ƙashi na harshen harshe a can kuma sake saka shi a cikin tanda na minti 2. A ƙarshe, zuba ruwan inabi, ruwa kadan, saka gishiri, barkono. Rufe kome da murfi kuma
A wannan lokaci, wanke har sai alayyafo, cire mai tushe. Kwanan kifaye ya bushe kuma kayan yaji tare da kayan yaji, sa'annan mu sanya 'yan alami a jikinta. Gyaɗa su tare da juyayi da wuri a cikin gurasar gishiri. A saucepan, narke dan man fetur, zafi, zuba a cikin gari da kuma haɗuwa da kyau, sannu a hankali zuba cikin kifi. Kirim mai tsami tare da kwai yolks, zuba cikin broth kuma ta doke cakuda kadan. Ƙara lambuna, rufe tare da murfi kuma bar zuwa languish. Baked rolls da kayan lambu sanya a kan faranti zafi, zuba miya kuma yi ado da tasa tare da prunes, alayyafo ganye da albasa.