Seabass ko kuma in ba haka ba ne yakin kurkuku ya zama nau'in kifi na duniya a dafa abinci. Hakika, ba kusan kunshe da ƙasusuwa ba. Dangane da wannan mutunci, jita-jita masu jita-jita suna shahara a duk faɗin duniya. Sebass kifi, dafa shi a cikin tanda, yana da m, m da dadi. Bayan an gwada wannan tasa a gida, za ku ji kadan kamar dai kun ziyarci makiyayar Ruwa. Yaya za a dafa seabass a cikin tanda?
Seabass a cikin tanda
Sinadaran:
- seabass - 2 guda;
- lemun tsami - 3 sassa;
- gishiri, cumin - dandana;
- man shanu - 30 g;
- bay bar - 2 inji mai kwakwalwa.
- man zaitun - 7 tbsp. spoons;
- farin giya - 100 g.
Shiri
Yadda za a dafa seabass a tsare? Kifi ya tsabtace shi da ruwan sanyi kuma a hankali ya gutted. Juya tanda a kan 220 °, bari shi dumi. Na gaba, haxa dukan kayan yaji: gishiri, cumin, barkono baƙar fata da kuma rub da su da kifin ciki da waje. Mun sanya yankakken lemun tsami a ciki. A kan takardar burodi, zamu saka safar a cikin layuka guda biyu kuma yada labanin sifofi a bisansa, sanya bakin teku a saman, kuma a kan shi wani layi na lemons. Muna zubo duk ruwan inabi mai bushe. Mun rufe kifi daga sama tare da tsare, danna shi daga kowane bangare kuma sanya shi a cikin tanda na mintina 15. A ƙarshen lokaci, muna fitar da kwalliyar burodi, bude bugun dan kadan da man shafawa da kusan gama tasa tare da man shanu mai narkewa. Zuwa gabar da aka yi da gasa za ka iya dafa wani abincin kirki. Don yin wannan, haɗa man zaitun, gishiri, ruwan 'ya'yan lemun tsami, cumin da ruwan' ya'yan itace da ruwa da su, dafaffen nama, kifaye.
Seabass dafa kayan lambu
Sinadaran:
- seabass - 2 guda;
- lemun tsami - 3 sassa;
- gishiri, cumin - dandana;
- man shanu - 30 g;
- tafarnuwa - 1 albasa;
- bay bar - 2 inji mai kwakwalwa.
- Basil;
- karas - 1 yanki;
- albasa - 1 pc.;
- man zaitun - 7 tbsp. spoons;
- tumatir - 3 inji mai kwakwalwa.
Shiri
Muna tsabtace kifaye daga Sikeli da haɗuwa, a yanka a hankali da ƙafa. Mun wanke wanke bakin ruwa a ƙarƙashin ruwa mai gudu. Mun sanya matuka da dama na sage, ganye na ganye, albasa da tafarnuwa da gishiri. Sa'an nan, mine da tsabtace karas, seleri da albasa. Finely shred kayan lambu. Mun canza su zuwa gilashin frying tare da man shanu da kuma toya har sai an gama. Gaba, ɗauka tumatir kuma a yanka a cikin bariki. Ƙara su suyi tare tare da faski kuma toya sauran minti 5 akan zafi kadan. Sa'an nan, ƙara Basil, gishiri da barkono dandana. Muna matsawa ganyayyakin kayan lambu a kan takardar burodi, sa'annan mu sanya bashar ruwa a samansa. Yayyafa kifi da man zaitun kuma sanya a cikin tanda a gaban tanda na 180 zuwa kimanin awa daya.
Seabass a cikin gishiri
Sinadaran:
- seabass - 1,5 kg;
- gishiri mai gishiri - 1 kg;
- babban gishiri - 500 g;
- kwai farin - 3 inji mai kwakwalwa.
- ruwa - 80 g.
Shiri
Muna dauka kifi, tsaftace shi daga abubuwan ciki da Sikeli. Sannan ya sake karatun digiri 230. A cikin tasa daban, yada gishiri, furotin da ruwa. Muna yin matashin gishiri a kan takardar burodi da kuma sanya kifayen mu. A hankali zalepllyaem a gefen gefen. Duk abin ya kamata kama da snowball. Sanya a cikin tanda mai tsada don kimanin minti 30. A sakamakon haka, ya kamata ka samo ɓawon fata. Sa'an nan a hankali ku yi gurasar gishiri tare da guduma kuma ku cire shi.
Cikakken seabass
Sinadaran:
- seabass - 2 guda;
- albasa - 2 inji mai kwakwalwa.
- tafarnuwa - 3 cloves;
- man zaitun - 5 tbsp. spoons;
- tumatir - 500 g;
- raisins - 0,5 abubuwa;
- walnuts - 0,5 abubuwa;
- gishiri, barkono - dandana.
Shiri
Yaya na asali da kuma dadi don dafa tasa a cikin tanda? Kwayoyi sun bushe a cikin kwanon burodi mai bushe, suna motsawa lokaci-lokaci don minti 5. Bari su kwantar da hankali, to, yanke tare da wuka a kananan guda. Ana wanke da zabibi a cikin ruwan zafi tsawon minti 30.
A halin yanzu, ana kifaye kifaye. Mun bar kawunansu, zane-zane da almakashi na gills. Da kyau rinsed gawa a ciki. Muna tattauna tare da tawul da kuma shafa shi da gishiri da barkono. Canja wurin shi zuwa gurasar greased.
Albasa da tafarnuwa suna tsaftacewa da kuma zubar da ciki. A cikin tumatir, za mu sare daga sama, sanya su a cikin kwano, zuba ruwan zãfi kuma a hankali kwasfa fata. Yanke 'ya'yan itacen zuwa sassa hudu kuma cire tsaba. Kwanan ɓangaren litattafan almara yana ɓarna.
Ana jefa 'ya'yan inabi a cikin wani colander, aka bushe da kuma gauraye da kwayoyi, albasa, tafarnuwa da tumatir. Duk gishiri, barkono dandana da kuma haɗuwa. Kifi mai kifi da dafa abinci. Sauran cakuda da aka ajiye daga sama.
Zuba man zaitun da kuma sanya a cikin tanda preheated zuwa 180 ° C na kimanin minti 50. Yi aiki tare da sabo ne kayan lambu, koren salatin da kuma hawan lemons.