Gurasar squid tana da babban abincin sinadirai da kuma dandano mai kyau, tare da ƙananan caloric abun ciki da kuma kyakkyawar rabo mai amfani da ƙwayar digestible mai amfani. Abincin zai iya zama abincin biki, da kuma abincin dare ko don abincin rana a ranar mako.
Abin da za a dafa daga squid?
Gurasa daga squid su ne girke-girke samuwa ga kowa. Abu mafi muhimmanci shi ne yanke shawara a kan batun zina abincin, zaɓi zaɓi mai dacewa don kisa kuma bi dokoki masu sauki. A sakamakon haka, zaka iya samun sanyi mai sanyi ko abun ciye-ciye, salatin burodi-gurasa ko wani abincin mai arziki.
- Gurasa daga squid kada ku yi haƙuri da magani mai zafi, da samo dandano "roba".
- Kafin yin amfani da gawar da aka tafka ta ruwan zãfi, sa'an nan kuma a tsoma shi a cikin ruwan ƙanƙara kuma a tsabtace shi daga fatar jiki, da kuma kullun.
- Sanin girke-girke daga squid, kowanne daga cikinsu za'a iya daidaitawa don dandano, ƙara wasu kayan da aka gyara. A wannan yanayin, baza ku iya canza lokacin dafa abinci ba, frying ko yin burodi.
Cushe squids a cikin tanda
Squid cushe tare da namomin kaza ne mai cike da kuma dadi magani, dace da kowane tebur. Don zane, ana zaba nau'un kwakwalwa na matsakaici da kuma shirya yadda ya dace, kawar da fina-finai da visa. Za a iya cin abincin da aka shirya a shirye-shiryen nan da nan bayan dafa abinci ko a cikin takalmin sanyaya, a yanka a kananan ƙananan.
Sinadaran:
- squid - 4 sassa;
- Zakaran - 300 g;
- albasa - 1 yanki;
- ham - 100 g;
- Boiled qwai - 2 guda;
- cuku - 140 g;
- mayonnaise da man fetur - 2 tbsp. spoons;
- tafarnuwa hakora - 2 guda;
- kirim mai tsami - 200 g;
- gishiri, barkono, dill.
Shiri
- Tafasa, tsabta da kuma yanke qwai, shirya squid.
- Fry albasa a man fetur tare da namomin kaza, shred da naman alade, kara cuku da tafarnuwa.
- Mix da kayan shafa da naman kaza, ƙara dill, gishiri, barkono, mayonnaise.
- Cika kayan gishiri tare da taro, saka su a cikin wata musa, da kuma zub da su da kirim mai tsami.
- Gasa abinci a 180 digiri na minti 30.
Squid miyan
Masu ƙaunar abincin kifi za su zama mahaukaci game da dandana goyan da aka dafa don abincin dare a kan girke-girke. Kamar dukkanin jita-jita da aka yi daga squid, an shirya shi sosai don la'akari da bukatun don lura da mafi yawan lokutan dafa na samfurin asali. Ana buƙatar ƙarawa a mataki na karshe kamar 'yan mintoci kaɗan kafin a kashe na'urar.
Sinadaran:
- squid - 300 g;
- shrimps - 300 g;
- albasa da karas - 1 pc.;
- shinkafa - 80 g;
- Butter - 40 g;
- gishiri, barkono, seasonings, ganye.
Shiri
- A cikin salted water, an dafa shinkafa har zuwa rabin shirye.
- Ƙara albasarta salted tare da karas, tsumburai, da kayan yaji.
- Suna sanya squid yankakken, dumi kamar 'yan mintoci kaɗan.
- An aiki tare da squid da miyafi miya, supplemented tare da ganye.
Salatin daga squid gwangwani
Salon haske daga saitin ba zai ƙara karin fam kuma a lokaci guda zai cika matukar yunwa kuma zai yarda tare da kyakkyawan halaye mai kyau. Yana da dadi sosai kuma yana da amfani don kari abin da ke ciki tare da man fetur na linseed maimakon man fetur ko man zaitun, da kuma ganye da letas sun maye gurbin da kabeji Pekinese, iceberg ko arugula.
Sinadaran:
- Sikid gwangwani - 1 iya;
- tumatir - 2 inji.
- babban kokwamba - 1 yanki;
- letas bar - 1 bunch;
- ruwan 'ya'yan lemun tsami - 1 teaspoon;
- man kayan lambu - 1.5 tbsp. spoons
- gishiri, barkono, ganye.
Shiri
- Sliced kayan lambu da squid, gauraye a cikin wani salatin tasa da letas ganye, taaring su da hannayensu.
- An hada man fetur, ruwan 'ya'yan lemun tsami, gishiri da barkono a cikin tasa, an haɗa naurorin launi tare da cakuda, gauraye.
- Mafi mahimmanci shine abun ciye-ciye na squid a kan tebur, idan kun yi ado da ganye.
Cutlets daga squid - girke-girke
Wasu yi jita-jita, da aka yi ado tare da squid, daidai ya dace da ado na dankali mai dankali ko wani da za a zabi daga, zama abin da zai dace da abin da zai maye gurbin abincin nama. Ɗaya daga cikin waɗannan su ne kayan lambu mai tsami, wanda aka shirya daga abincin teku ta hanyar girke-girke mai sauƙi da mai araha.
Sinadaran:
- squid - 800 g;
- albasa - 2 guda;
- qwai - 3 guda;
- farar fata - 150 g;
- gishiri, barkono, kayan lambu mai, gurasa.
Shiri
- An shafe squids na peeled a cikin nama mai nama tare da gurasa da albasa.
- Add a mince biyu yolks, Amma Yesu bai guje sunadarai, gishiri, barkono da Mix.
- Sarkar salin, ƙara spoonful na ruwa, whisk.
- Ana shirya shirye-shiryen wasan kwaikwayo, tsoma cikin kwai, gurasa a gurasa.
- Cry cutlets daga squid a cikin kayan lambu mai, browning daga bangarorin biyu.
Ya daga squid a cikin Yaren mutanen Koriya
Ya daga squid ne mai dadi, abincin abin ban sha'awa tare da harshen Koriya. An shirya tasa ne kawai, kuma ana cin abinci da sauri da ci. Adadin barkono mai zafi, idan an so, za a iya rage ta rabi ko gaba ɗaya ba tare da wannan ƙarin ba. Wani nau'i na zaɓi shine sesame tsaba, wanda aka haɗa kamar yadda ake so.
Sinadaran:
- squid - 1 kg;
- karas a cikin Koriya - 200 g;
- tafarnuwa - 4 hakora;
- albasa - 1 yanki;
- Acetic acid (70%) - 3 tsp.
- sesame - 1 teaspoon;
- man kayan lambu - 80 ml;
- red ƙasa barkono - ¼ tsp;
- ƙasa da paprika da coriander - don ½ tsp;
- gishiri - 1 teaspoon.
Shiri
- An tsabtace squids, Boiled don minti daya, a yanka a cikin tube, a zuba tare da acid kuma a kanye shi da safofin hannu a safofin hannu.
- Bayan minti 30, ana janye juices daga squid, ƙara duk kayan yaji, karas, tafarnuwa da albasa da aka furo a man fetur da man.
- Yayyafa tare da abincin sauti, ya bar ya tsaya na kimanin awa daya kuma ya bauta.
Shish kebab na squid a kan ginin
Za a iya dafa abinci mai yalwaci daga sabo sabo ba kawai a kan kuka ba. Bayan zabar yanayi, masu son abincin teku zasu iya jin dadi mai dadi da aka dafa a kan gawayi. A marinade za a iya haɗuwa da aromatic bushe ganye ko yankakken sabo ne ganye zabi daga.
Sinadaran:
- sassid carcasses - 4 guda;
- apple vinegar - 6 tbsp. spoons;
- ruwan 'ya'yan lemun tsami - 4 tbsp. spoons;
- man kayan lambu - 100 ml;
- gishiri, barkono.
Shiri
- An tsabtace squids, a yanka a cikin tube mai zurfi.
- Gasa nauyin da ke cikin marinade kuma ku zub da cakuda ruwan cin abinci.
- Ƙungiya mai shinge a kan skewers ko skewers da kuma fry shish kebab daga squids a kan duwãtsu na minti biyu a kowane gefe.
Calamari miya - girke-girke
An sauya miya daga squid a cikin minti 10-15 kawai, amma yana da dadi sosai kuma mai ban sha'awa. Ana iya inganta shi da kyau tare da kowane ado dankali , fasara, hatsi, yin nishadi mai ban sha'awa ko abin da ke da zafi ga na biyu don abincin dare. Za'a iya fadada abun da ke cikin tasa ta hanyar kara karas da wasu kayan lambu lokacin da albasa ta cinye.
Sinadaran:
- squid - 3 sassa;
- albasa - 3 guda;
- tumatir manna - 100 g;
- ruwan zãfi - 1 l;
- gari - 2 tbsp. spoons;
- sugar - dandana;
- faski da Dill - 1 bunch;
- laurel - 1-2 pieces;
- barkono mai dadi - 3 inji.
- gishiri, barkono, man fetur.
Shiri
- Calamaries an wanke, Boiled don minti daya, a yanka a cikin zobba.
- A kan rawanin rawanin mai mai yalwa ko albasa, sa gari, toya don minti daya, ƙara tumatir da ruwan zãfi.
- Salted tare da abinda ke ciki, kakar, dafa, motsawa, kamar wata minti, ƙara ganye.
- Cire miya daga wuta, sa squid.
Yaya za a dafa abinci daga squid?
Damaccen dadi calamari cutlet zai zama madaidaicin madadin gauraye nama a lokacin azumi ko sauƙaƙa kawai ya canza tsarin menu na yau da kullum. Ana shirya abinci don 'yan mintuna kaɗan: dole ne kawai a tsabtace katako daga konkoma karuwa da ciki, a yanka shi zuwa kashi biyu kuma a yi sauri a fado a cikin batter na minti daya a kowane gefe.
Sinadaran:
- squid - 2 guda;
- kwai - 1 yanki;
- Cuku wuya - 50 g;
- gari, gishiri, barkono, kayan yaji, man fetur.
Shiri
- An shirya, dukan tsibirin squid carcasses an sanye da gishiri, barkono da kayan yaji.
- An yalwata kwai da aka yalwata tare da cakulan gari da gari har sai daidaito na kirim mai tsami.
- Ana saka wa] ansu wa] anda aka saka a cikin gari, sa'an nan kuma a cikin batter da kuma yada su cikin man fetur.
Roll salmon da squid
Rubin squid tare da kifi, dafa shi bisa ga girke-girke mai zuwa, shine abincin duniya, wanda za a iya yin aiki a wannan bikin, sannan kuma su tafi tare da su zuwa wasan kwaikwayo. Don yin ado da tasa za ku buƙaci wani lavash na Armenia mai zurfi, wanda za a cika a cika. Za'a iya ɗaure squid sabo da Boiled ko saya da aka yi da kayan shafa.
Sinadaran:
- lavash na bakin ciki - 2 inji mai kwakwalwa.
- Kyafaffen squid da salmon fillet - 250 g;
- cuku cused - 300 g;
- Boiled qwai - 5 inji mai kwakwalwa.
- ganye - 1 bunch.
Shiri
- Yanke squids, salmon da qwai, hade da ganye da kuma rarraba kan gurasa gurasa.
- Ninka samfurin tare da takarda, bari ya jiƙa a ƙarƙashin fim kuma a yanka a cikin rabo.