Alayyafo puree miyan

Kayan alade yana dauke da adadin furotin da kuma bitamin A da C, wannan karshen ana kiyaye shi har zuwa matsayi mai girma a cikin yanayin zafi. Abincin ko kifi, wanda ake amfani dashi tare da alayyafo, jiki yana jin dadi sosai. Wannan, ba shakka, ba duka jerin kayan amfanin gona na alayyafo ba, amma yana da kyau wajen tayar da shirye-shiryen miya-puree. A kasuwarmu, an sayar da alamar alade, amma idan ba ku da sa'a tare da launin sabo, to, don miya-puree, samfurin abu mai daskarewa yana dacewa sosai. Muna bayar da girke-girke don puree soups tare da alayyafo, mai sauƙi a shirye-shiryen, dauke da ƙananan adadin kuzari da dadi sosai.

Alayyafo miya №1

Wannan girke-girke na alayyafo miya an dauke classic.

Sinadaran:

• dankali - 1 pc.;
• albasa - 1 pc.;
• ruwan 'ya'yan lemun tsami - 1 teaspoon;
• gishiri - dandana;
• broth kaza - 250-350 ml;
• Ginger - 3 cm;
• barkono baki kasa - dandana;
• alayyafo daskararre - 400 g;
• man zaitun - 2 tbsp. spoons;
• tafarnuwa, yankakken yankakken - 3 kwayoyi.

Shiri

Gasa man fetur a cikin wani saucepan, zuba tafarnuwa tafarnuwa, albasa da ginger da kuma wucewa na 3-4 minti har sai kayan lambu suna da taushi. Gyaran alayya a cikin kwanon rufi kuma ƙara ruwan 'ya'yan lemun tsami. Lokacin da alayyafo ya narke, mun zuba broth , sanya sliced ​​dankali, bari ta tafasa, mu rage zafi kuma dafa don minti 10. Mun zubo abinda ke cikin kwanon rufi a cikin kwano na bluender da pee. Zuba ruwa a cikin kwanon rufi, gishiri da barkono, kawo zuwa tafasa. A lokacin yin hidima, za ku iya girke miya tare da coriander.

Alayyafo miyan №2

Sinadaran:

• albasa - 2 inji mai kwakwalwa.
• alayyafo (sabo ne) - 0.5 katako;
• madara - 600 ml;
• ruwa 400 ml;
• man shanu - 25 g;
• crackers.

Shiri

Alayyafo da kuma yanke finely. Kwafaccen yankakken yankakken da aka ƙaddara a kan man fetur har sai da zinariya, ƙara dankali diced kuma fry wani minti 5. Mun zuba cikin ruwa, bari ta tafasa da kuma sanya alayyafo, dafa na mintina 15. Sa'an nan kuma ta doke miya tare da mai yalwaci, bari a sake sake shi kuma a dan kadan a kan karamin wuta tsawon minti 5-7. Muna bauta wa gurasar kirim tare da fararen fata.

Harshen Hungary tare da alayyafo

Sinadaran:

• alayyafo - 500 g;
• albasa - 2 inji mai kwakwalwa.
• man shanu - 30 g;
• alkama gari - 3 tbsp. spoons;
• gishiri, barkono - dandana;
• kwai - 2 guda;
• naman alade - 150g;
• cream - 250 ml.

Shiri

Alayen alade an kwashe shi kuma an zuba shi a cikin wani abincin jini. Albasarta a sarari da ƙura a man shanu, ƙara gari. Muna dauka ruwan da abincin alade yake da shi, kuma mun saka shi da albasa da alayyafo puree. Ku zo zuwa tafasa da kuma dafa har sai lokacin miyafa, gishiri da barkono. Sa'an nan ku zuba a cikin cream, yana motsawa kullum, kuma yana cike da ƙananan wuta, ba tare da yalwar ruwa ba don mintuna 5. Bayan haka mun cire daga wuta. Bacon fry a cikin rami frying, ƙwai-qwai qwai da yanke a cikin yanka. Ku bauta wa tare da yanka kwai kwai kaza da naman alade.

Alayyafo miya a cikin multivariate

Sinadaran:

• man shanu - 30 g;
• albasa - 1 pc.;
• tafarnuwa - 3 cloves;
• alayyafo - 400 g;
• ruwa 0.5 multistans;
• madara (cream) - 1.5 da yawa;
• gari - 1 tbsp. cokali;
• gishiri, barkono - dandana;
• grated cuku - dandana.

Shiri

Multivark ya sa yanayin "Baking", lokacin - minti 20. Mun saka a cikin kwano na man shanu, yankakken tafarnuwa da albasarta. Bayan minti 5, sa alamar alayya (a daɗewa ya narke) kuma dafa har sai siginar lokaci. Sa'an nan kuma ƙara ruwa da whisk tare da zubar da jini. Yada jita-jita a cikin kwano kuma ƙara gari, hada kome. Muna zuba a madara (cream), gishiri da barkono. Kunna yanayin cin abinci na tururi don 1 minti daya. Bayan tafasa, kashe miya. Muna bauta wa miya, an yayyafa shi da sauƙin cuku.

Har ila yau sau da sauri kuma da sauri, zaka iya yin miya tare da bishiyoyi , abin mamaki ga abokan ka tare da dandano mai ban sha'awa na wannan tasa.