Cereals ba kawai sanannun buckwheat da shinkafa ba. Ya kamata ku gwada jita-jita daga bulgur , lu'u-lu'u lu'u-lu'u, chickpea , oatmeal, lentils, yaks da sauran nau'o'in hatsi don mamaki da kanku da kuma 'yan ku masoyi tare da kyawawan kaya. Muna ba ku dama da ban sha'awa masu girke-girke don shirya garnishes daga hatsi da zasu canza kwamfutarku.
Garnish daga masara groats
Sinadaran:
- masara groats - 150 g;
- gero - 30 g;
- sugar - 2 tbsp. spoons;
- madara - 1 l;
- man shanu - 30 g.
Shiri
Don haka, a cikin cin kofin multivarka barci 2 nau'o'in hatsi, zub da madara, sanya man shanu, sukari da gishiri. Yanzu mun saita yanayin "Kasha" a kan na'urar kuma shirya shi tare da murfin rufe kafin alamar sauti. Bayan ƙarshen wannan shirin, za mu bar adadin hatsi na hatsi na tsawon minti 30 a cikin yanayin "dumi" domin tayin da aka damu da kuma dashi. Ready porridge yada a kan faranti kuma ya bauta wa teburin.
Garnish daga sha'ir
Sinadaran:
- ruwa - 600 ml;
- sha'ir hatsi - 300 g;
- gishiri;
- kwan fitila - 1 sashi;
- man kayan lambu;
- man shanu.
Shiri
Rice da sha'ir sosai, sa'an nan kuma cika shi da ruwa a cikin rabo na 1: 2 da kuma sanya shi a kan harshen wuta. Lokacin da alamar ta fara farawa "," yana nufin cewa kusan yana shirye. Yanzu mun rage wuta, ƙara da shi don dandana kuma haɗa shi da kyau don kada ya ƙone. Albasa ana tsaftacewa, shredded da rabin zobba kuma ɗauka da sauƙi. Lokacin da ruwa ya kusan bugu, mun cire kwanon rufi tare da alamu daga wuta kuma saka man shanu. Yanzu rufe shi tare da murfi, kunsa shi da tawul kuma sanya shi a ƙarƙashin bargo na minti 40, don haka 'yan groats "zo" da kuma steamed. Sa'an nan kuma mu fitar da gumi mai dumi, yayyafa shi da albasarta da soyayyen nan da nan kuma muyi aiki a matsayin gefen tasa ga kowane nama.
Garnish daga lu'u-lu'u lu'u-lu'u
Sinadaran:
- lu'u-lu'u lu'u-lu'u - 200 g;
- kwan fitila - 0.5 kwakwalwa.
- kwai - 1 yanki;
- Ganye;
- cuku curd - 50 g;
- breadcrumbs - 50 g;
- gishiri.
Shiri
Kwankwatar Pearl yana da minti 30, sa'an nan kuma a tafasa a cikin ruwan salted har sai dafa shi. Kusa, a kwantar da shi a hankali zuwa colander kuma bar shi don magudana. Albasa ana tsabtace, ƙare shredded, gauraye da curd cuku da kaza kwai. Sakamakon taro an haɗa shi da sha'ir din sha'ir, mun ƙara gurasa da ganye. Shirya karamin salted don dandana, barkono da kuma samar da kananan cutlets. Sa'an nan kuma toya su a kowane gefe don minti 5, kuma ku je teburin tare da abincin da kuke so.