Baked eggplants - mai wadataccen tasa, za ka iya dafa kuma ka ci shi kamar wannan, amma zaka iya yin salatin ko wani abincin abincin mai wannan 'ya'yan itace. Dukkanin zaɓin da za mu yi la'akari a wannan labarin.
Aubergines gasa a cikin tanda
Sinadaran:
- kirki ba - 1/4 na karni;
- gyada man shanu - 6 tbsp. spoons;
- gishiri, barkono - dandana;
- eggplant - 4 inji mai kwakwalwa.
- ruwan 'ya'yan itace lemun tsami - 2 tbsp. spoons;
- zuma - 1 teaspoon;
- Mint ganye - 1 dintsi.
Shiri
Sakamakon karatun digiri 220. Yada kwayoyi a kan ragar dafa, zuba su teaspoon na man, yayyafa da gishiri kuma toya har launin launi na kimanin minti 5, yana motsawa lokaci-lokaci. An sanyaya kwayoyi da aka shafe tare da wuka. Ana rage yawan zazzabi a cikin tanda zuwa digiri 190.
Eggplant wanke da kuma yanke zuwa biyu halves tare. Kowace tsutsa aka yayyafa man fetur, dafa shi da gishiri, barkono da kuma sanya shi a kan takardar burodi. Tayi tayi tare da cokali mai yatsa. Mun dafa da kwanciya 10-12. Wani karin minti kadan ya kamata a gane kayan lambu.
A halin yanzu, 3 tablespoons man shanu suna gauraye da ruwan 'ya'yan itace lemun tsami, zuma da tsuntsaye na gishiri. Zuba da miya na eggplant, yayyafa su da crushed Mint da kwayoyi.
Abin girke-girke na burodi da aka yi da tumatir
Sinadaran:
- eggplant - 1 yanki;
- tumatir - 3 guda;
- man zaitun -1 tbsp. cokali;
- Basil Basil - 1 guntu;
- tafarnuwa - 4 cloves;
- Feta cuku - 1/4 na karni;
- ruwan 'ya'yan itace 1 lemun tsami;
- gishiri, barkono - dandana.
Shiri
Eggplant sliced a fadin, yanka 2 cm lokacin farin ciki. Yayyafa guda na kayan lambu tare da gishiri da barkono, sannan ku bar su tsawon minti 30. Ƙarin ruwa tare da eggplant an tsabtace shi kuma an zuba shi da mai, a hade sosai. Yanke tumatir a cikin mahallin irin nauyin.
Basil kara da tafarnuwa, ƙara gishiri, barkono da man shanu tare da ruwan 'ya'yan itace lemun tsami dandana. Mun gina nau'i na kayan lambu, madaidaicin yadudduka na eggplant, cakulan tafarnuwa da tumatir. Gasa cikin tanda a cikin tanda na mintina 15 a digiri 200, yayyafa shi da cin cuku kafin yin hidima.
Yadda za a dafa ganyayyakin eggplants a cikin tanda gaba daya?
Idan ɓangaren ɓangaren litattafan almara ya kasance wani ɓangare na kowane tasa, dole ne a yi gasa da kayan lambu kawai da dukan su ci gaba da cike da tausayi da m. Ana iya yin haka kawai. Whole eggplant, a wanke wanke, an haɗa shi tare da cokali mai yatsa, an lubricated tare da man fetur da kuma nannade tare da tsare. Mun sanya kayan lambu a cikin tanda da aka rigaya zuwa digiri 200 don minti 15-30, dangane da girman. Ana shirya lambun da aka rabu da shi daga bangon, da kuma tsalle, da kuma ɓangaren litattafan almara a cikin girke-girke da kuka fi so.
Salatin daga eggplant burodi
Sinadaran:
- eggplant - 2 guda;
- gishiri, barkono - dandana;
- man zaitun - 1/3 na karni;
- giya vinegar - 2 tbsp. spoons;
- zuma - 1 tbsp. cokali;
- kyafaffen paprika - 1 teaspoon;
- cumin - 1/2 tsp;
- tafarnuwa - 4 cloves;
- ruwan 'ya'yan itace 1 lemun tsami;
- soya miya - 1 tbsp. cokali;
- faski, chive albasa - 1 dintsi;
- almonds - rabin karni;
- goat cuku - 60 g.
Shiri
Sannan ya sake karatun digiri 200. Yanke cikin kwanciya cikin manyan cubes, yayyafa gishiri kuma ya bar minti 20.
Bikin fata da vinegar, zuma, smanda paprika da cumin. Tare da salted eggplants haɗu da ruwa da kuma cika su da sakamakon marinade. Ƙara tafarnuwa ta shige ta latsa latsa kuma sa kwanplant a kan takarda rufe burodi. Muna gasa kayan lambu a digiri 200 na minti 25.
Lemon ruwan 'ya'yan itace an gauraye shi da soyayyen miya da kuma zuba gurasar da aka yi da eggplant. Mun ƙara shredded ganye, da yanke yanke kwayoyi da kodan. Idan ana so, salatin da lambun da aka yi da burodi za a iya bambanta tare da wasu kayan lambu da aka dafa: Bulgarian barkono, tumatir ko zucchini.