Tambayar da ke damun uwargidan gidan ta damu da yadda yake ciyar da iyalinta. A lokaci guda, abincin ya kamata ya zama dadi, saboda ƙananan yara zasu iya cin abin da suke da shi. Akwai kyakkyawan bayani - gurasa mai laushi. Ita ce kifi mai tsada, amma yana da wadata a cikin magunguna masu amfani da bitamin.
Yaya za a soyayye makirci?
Akwai hanyoyi da dama yadda ake dadi don fryon sabo-daskararre. Don wannan amfani kayan lambu: albasa, karas, eggplant, dankali, kabeji. Kyakkyawan mahimmancin kayan lambu zai fito idan kuna amfani da yumbu a lokacin dafa abinci. Akwai wani zaɓi na musamman, wanda ya zo da kayan dadi mai mahimmanci - girke-girke na wannan tasa mai sauqi ne.
Sinadaran:
- mackerel - 1 pc.;
- gari - 100 g;
- man fetur don frying;
- kayan yaji.
Shiri
- A wanke kifi, freshen da tsabta. Yanke wutsiya da kai, sai a yanke gawar da aka rage a cikin ɗakuna.
- Salt da barkono, mirgine a siffar gari.
- An aika kayan aiki a cikin kayan da kuma soyayye a kowane gefe don ba fiye da minti 5 ba.
- Babban mahimmancin samun kayan dadi mai mahimmanci na kayan maƙarƙashiya bazai sa shi wuta ba.
- Ƙarshen tasa ya sami zinari na zinariya da kullun maras nauyi.
Mackerel soyayye a batter
Cikakken abinci mai gina jiki yana ƙarfafa jiki kuma yana ƙaruwa kariya , musamman ga yara. Amma wasu lokuta suna da wuya a ciyar da wani abu da ke da amfani, to, uwaye suna zuwa ga abin zamba kuma su shirya fasalin jita-jita wanda ke dauke da bitamin. Alal misali, koya yadda za a fryer mackerel a batter.
Sinadaran:
- mackerel -1 pc.;
- ruwan 'ya'yan itace daya daga lemun tsami;
- mayonnaise - 1-2 tbsp. spoons;
- 1 kwai;
- gari - 100 g;
- sunflower man fetur;
- kayan yaji.
Shiri
- Kifi yana tsabtace, a yanka a cikin rabo. Sa'an nan kuma saka a cikin kwano da ruwan 'ya'yan lemun tsami don minti 60.
- Don yin tasa m da kuma adana ruwan 'ya'yan itace, ba a yi tsakar rana ba sosai kuma ba ruwan daɗi ba.
- Mayonnaise, kwai da gari an haɗa su a cikin cakuda mai kama da juna, a cikin daidaituwa daidai da kirim mai tsami.
- An yi mai mai tsanani a cikin frying kwanon rufi a kan zafi matsakaici.
- Ɗauki wani yanki kuma ya tsoma cikin batter kuma sanya shi a cikin kwanon frying, grill.
- A kowane bangare an yarda kifaye ya zama daɗaɗɗa har sai an fara zubin zinariya, kimanin minti 4.
Fried mackerel tare da albasa
Mackerel soyayyen tare da albasa da karas, ya ƙunshi dukkan kwayoyin da ake bukata don rayuwar mutum. Shirya shi tare da kayan kayan yaji, kayan lambu, samun jin dadi da dadi abincin dare ko abincin dare. Ana bada shawara don haɗa shi cikin cin abinci ba tare da kasawa ba.
Sinadaran:
- mackerel - 600 g;
- albasa - 1 yanki;
- karas - 1 pc.;
- gishiri da barkono;
- gari;
- man sunflower.
Shiri
- Kurkura, zubar da viscera kuma a yanka a cikin sassan daidai.
- Yi shinge tare da kwari kuma ya raba daga kasusuwa.
- Karas grate a kan babban grater, sara da albasarta, kuma gabã ɗaya passerovat a kan man sunflower.
- Kifi an zubar da gari, ya yada kayan lambu a cikin kwanon frying.
- Fry don kimanin minti 6 a gefe ɗaya, sannan kuma maimaita tsari a gefe ɗaya.
Mackerel fille gasashe
Yawancin matan gida suna so su koyi yadda za su dafa kayan abinci mai maƙarƙashiya a cikin kwanon rufi - girke-girke don wannan abinci yana da bukatar gaske. Ya ƙunshi abubuwa da zasu rage hadarin sclerosis, ciwon nono, dalilin da ya sa matan zasu ci kifi kowane mako. Har ila yau, akwai manganese, wanda ake buƙata don samuwar kwarangwal. A cikin mafi kyawun frying mackerel a cikin frying pan, akwai wasu asirin, domin a lokacin da frying shi ya ba da wani ƙanshi da kuma mai yawa mai.
Sinadaran:
- giya vinegar - 1 tbsp. cokali;
- sugar - 1/2 tbsp. spoons;
- ruwa;
- kifi - 1 yanki;
- man shanu - 50 g;
- gari - 2 tbsp. spoons.
Shiri
- Wanke, tsabta da raba kai, wutsiya. Kasusuwa don samun, jawo a baya da kashin baya.
- An shayar da giya, sukari da ruwa, sanya kifin cikin cakuda don rabin sa'a.
- Gasa kwalba mai frying, yanke yankakken a gari, yada shi a cikin brazier.
- Yanke kowane gefe don minti 5-7, tare da kayan lambu da kayan lambu da kuma dankali.
Mackerel soyayyen tare da dankali
Fried mackerel yana ƙaunar da yawa ba kawai saboda mai amfani, amma kuma saboda yana da dadi sosai. Yawancin mata, lokacin da za su yanke shawara akan yadda za su fure mackerel a cikin kwanon rufi, fi so su dafa shi a hanya mai sauƙi - tare da dankali. A cikin wannan tasa ba abu ne na baya ba wajen tsabtace kayan abinci.
Sinadaran:
- mackerel - 2 guda;
- dankali - 5-6 guda;
- albasa - 1 yanki;
- man shanu;
- ruwan 'ya'yan lemun tsami;
- Basil da kayan yaji.
Shiri
- Kawo, cire kayan ciki kuma a yanka a cikin guda, saka a cikin kwano da ruwan 'ya'yan lemun tsami;
- Kwasfa albasa da dankali, a yanka su, toya su har rabin dafa;
- Kifi yi a gari, kara zuwa dankali da kuma toya don kimanin minti 10, sau da yawa juyawa.
Fried mackerel tare da kayan lambu
Kifi na iyalin Scombrian an daidaita shi tare da kayan lambu, don haka, kayyade yadda yayi dadi don fure mackerel, a matsayin kari, za ka iya amfani da farin kabeji, wake-wake da wake-wake, eggplant da sauran kayan lambu dangane da kakar.
Sinadaran:
- kifi - 2 guda;
- albasa - 1 pc.;
- eggplant - 2 guda;
- farin kabeji - 200 g;
- kore Peas - 100 g;
- kirim mai tsami - 120 ml;
- wuya cuku - 100 g;
Shiri
- Cire kifi, yanke kayan giji, a yanka a cikin rabo;
- An tsabtace kayan lambu, a yanka albasa - rabin zobba, ana tsintar da eggplants kuma a yanka a cikin cubes, mai farin kabeji ya raba zuwa inflorescences.
- A kan kwanon frying mai zafi yana yada kayan lambu, sai dai Peas, kuma toya, rufe murfin na minti 10.
- Ƙara kifi da wake, fry wani kashi hudu na sa'a daya.
- Lokacin da tasa yake kusan shirye, hada kirim mai tsami da cuku, zuba kayan ciki na kwanon rufi, gishiri da barkono.
Fried mackerel a cikin multivark
Da zazzabi zaɓuɓɓuka don yadda za a dafa maƙarƙashiya, sai su yanke shawarar cewa ba za a kashe adadin lokaci ba idan ka dafa shi a cikin launi. A lokaci guda, duk abubuwan da ke amfani da bitamin suna kiyaye su.
Sinadaran:
- kifi - 1 yanki;
- tumatir - 1 pc.;
- man shanu don frying;
- albasa - 2 inji mai kwakwalwa.
- karas - 1 yanki;
- kirim mai tsami - 100 ml;
- kayan yaji.
Shiri
- An wanke albasa da karas, a yanka a kananan ƙananan.
- A cikin kwano, multivarkers narke man shanu da kuma yada kayan lambu, toya har sai sun zama taushi.
- Daga kifaye ya yanke sassa marasa mahimmanci, kamar ƙugiya, wutsiya da kai, dan kadan.
- Daga kwano da yawa ana cire rabin raga, kuma an ƙara kifin a maimakon.
- Sa'an nan kuma suka shafa kirim mai tsami, kuma a saman ya dawo da gurasa mai gurasa.
- Da kyau yanke tumatir, saka shi a saman, ƙara kayan yaji kuma rufe murfin na'urar.
- An sauya shirin "Ƙaddamarwa", yana buƙatar sa'a guda daya don shirya kayan aiki.