Bow-slime - kaddarorin masu amfani

A farkon lokacin bazara, lokacin da yawancin tsire-tsire ba su nunawa daga kasa ba, tuni mai sutura ya riga ya faranta mana rai tare da ganyayyun ganye mai haske da kuma damar da za a shirya salatin farko tare da ganye daga lambunsa. A wannan yanayin, amfanin da aka amfani da kayan lambu na ganye da albasa masu tarin fitila ne kawai ban mamaki. Wannan shi ne ainihin kantin bitamin bitar da jiki ya ƙare a lokacin hunturu.

Vitamin a Sonog Onion

A abinci zaka iya cin ganye da kwararan fitila. Suna da yawa da bitamin da kuma ma'adinai na ma'adinai, wanda ya bayyana amfanin kaddarorin wannan shuka. Saboda haka, rassan ganye suna dauke da bitamin C, bitamin B1, B2, da kuma PP, suna da yalwacin A-carotene. Bugu da ƙari, kar ka manta cewa ganyen albasa ne ainihin tasiri na masu amfani da phytoncides da sukari na halitta (fructose, glucose, polysaccharide inulin). Idan mukayi magana game da ma'adanai da ke ƙunshe a cikin ganyayyaki na albasa, ya fi daraja daraja salts na manganese, potassium, baƙin ƙarfe, zinc, nickel da molybdenum. Kwancen gilashi yana da amfani ƙwarai. Ya ƙunshi mai muhimmanci mai, flavonoids, bitamin na rukuni B , da kuma E da C.

Yaya amfani da baka?

An gwada amfani da albarkatun albasa don ƙarni, kuma an tabbatar da shi da yawa binciken. Don samun matsakaicin sakamako, kana buƙatar ku ci kamar yadda yawancin ganye da kumfa da albasarta suka zama slugs. Bugu da ƙari, amfani Properties ba kawai horar da da jinsunan, amma har daji albasa-slizun.

  1. Don masu farawa, ya kamata a lura da cewa albasa albasa inganta ingantacciyar rigakafi, yana ƙin jiki tare da bitamin, wanda ke taimakawa wajen tsira da avitaminosis bayan hunturu, har ma don kauce wa cututtuka da cututtuka. Albasa mai maimaita kuma yana da sakamako na antimicrobial.
  2. Luka-slime ya tabbatar da kanta a kan maganin cututtukan kwayoyin cutar da ciwo. Musamman ma, yana da amfani a ci shi idan akwai ciwon mikiya, da gastritis tare da high acidity. Gyara yawancin abubuwa masu amfani a cikin albasa ya karfafa ci abinci kuma yana taimakawa wajen sarrafa kayan abinci.
  3. Yin amfani da albasa-slizun abinci yana da matukar muhimmanci ga aikin tsarin kwakwalwa. Salts kunshe a cikin abun da ke ciki sun kai ga daidaituwa na matsa lamba.
  4. An bada shawarar yin amfani da albasa-slizun don cire ciwon daji daga jiki, da kuma rage matakin cholesterol cikin jini.
  5. Albasa slizun accelerates metabolism, don haka ana iya cin waɗanda suke so su rasa nauyi. Bugu da ƙari, yana inganta yanayin gashi da kusoshi, kuma, saboda irin wannan kyakkyawar manufar, ana iya amfani dashi ba kawai a cikin ciki ba, amma har ma a waje, yin tayarwa da wanka daga ganyen albasa. Wannan shuka kuma yana taimakawa wajen samar da sababbin kwayoyin halitta, wanda ya ba da sakamako mai tsufa.
  6. Luka-slime yana da sakamako mai tasiri akan glandon thyroid, kamar yadda ya ƙunshi riboflavin mai amfani.
  7. Wannan shuka, wanda za'a iya samuwa a kusan dukkanin lambun kayan lambu ko gida, shi ma kayan aiki mai kyau ne don warkaswa warkaswa da gyaran kyallen takarda.
  8. An bada shawara a cinye albasa-slizun da kuma don rigakafin cututtukan cututtuka, saboda wannan shuka ya ƙunshi bitamin A da C.

Amfana da cutar da slug mai albasa

Duk da irin wannan adadi mai yawa da kyawawan abubuwan da suke amfani da su, da kuma sauran abubuwa, kamar kowane samfurin, slug na albasa yana da wasu takaddama don amfani da wannan ya kamata a kiyaye shi. Saboda haka, ba a ba da shawarar yin amfani da shi ba don abinci a cikin yanayin da ke ciki na gastrointestinal fili, duk da cewa a lokacin lokacin gyare-gyaren akwai slug iya har ma ya zama dole. Wani ƙetare shi ne mutum rashin haƙuri na samfurin. Duk da haka, yana da wuya.