Kamar dai duk basu ji tsoro da naman alade ba saboda babban abun ciki na cholesterol a cikin nama, a gaskiya ma yana da dadi sosai a cikin gasa, dafayayye ko kuma tafe ta ainihin halayyar mai fatalwa. Gwada shi da wadannan girke-girke na naman alade stewed a cikin mahallin.
Alkama da aka yi da dankali tare da dankali
Sinadaran:
- albasa - 330 g;
- naman alade - 55 g;
- naman alade (scapula) - 1,7 kg;
- tushen parsnip ne 85 g;
- Sage bar - 6 inji mai kwakwalwa.
- Calvados - 125 ml;
- kaza mai kaza - 420 ml;
- apple cider - 380 ml;
- dankali - 730 g;
- apples - 240 g;
- gari - 25 g;
- Dijon mustard - 10 g.
Shiri
A cikin busasshen busasshen "Bake" wanda ke da yawa daga cikin ƙananan kwalliya, ya sanya ƙwayoyin naman alade kuma ya yalwata kitsen daga cikinta gaba daya. Da zarar an naman alade naman alade, toya furen naman alade tare da mai zafi. Lokacin da naman ya kama wani ɓawon burodi, zaka iya sanya dankalin turawa, parsnip, albasa da apples zuwa gare shi. Fry kayan lambu da naman alade tare da ba tare da minti 6-7 ba, to sai ku yayyafa abin da ke cikin tarin yatsin nama tare da gari, bari a kama shi na minti daya kuma cika shi da Calvados, broth da cider. Kafin ka sauya zuwa "Cunkushe", kakar da tasa tare da mustard, sa'an nan kuma bar shi a cikin kwanciyar hankali na tsawon sa'o'i 1.5.
Naman alade ya kwance a kirim mai tsami a cikin mahallin
Sinadaran:
- yankakken naman alade - 310 g;
- man kayan lambu - 15 ml;
- albasa - 85 g;
- tafarnuwa - 3 hakora;
- dankali - 340 g;
- kaza broet - 750 ml;
- naman alade - 65 g;
- cream - 230 ml;
- matasa kabeji - 180 g;
- tsunkule na paprika.
Shiri
Yanka da tsiran alade mai sauƙi tare da raguwa. Gasa man a cikin kwano da fry guda na tsiran alade tare da naman alade na kimanin minti 5-6 don yin haske a cikin launi. Ga sausages browned, sanya albasa albasa, ya shige ta tafarnuwa danna kuma dafa don karin minti 3. Ƙara lambun dankalin turawa, yankakken kabeji, jira dan minti daya kuma cika kome da cakuda cream da kaza. Rubrika paprika a karshe kuma zaka iya canzawa zuwa yanayin "Quenching". Cikin naman alade tare da miya a cikin multivarquet an shirya sa'a daya da rabi.
Naman alade ya kwance tare da kayan lambu a cikin mahallin
Sinadaran:
- alade (scapula) - 950 g;
- karas - 130 g;
- tumatir puree - 380 ml;
- barkono mai dadi - 190 g;
- kaza mai kaza - 440 ml;
- laurel bar -3 pcs.
- dankali - 130 g;
- dried basil - tsunkule;
- tafarnuwa - 6 hakora;
- albasa - 110 g.
Shiri
Na farko, ajiye tafarnuwa da albasarta a yanayin "Baking". Zuwa gaurayar, ku sanya spatula a cikin cubes kuma ku bar shi launin ruwan kasa. Ƙara tumatir puree, broth, laurel, Basil, tafarnuwa ga naman alade da kuma dafa abin da ke "Quenching" na kimanin sa'a daya. Zuwa gauraye mai noma da aka shirya a shirye-shiryen sa kayan lambu mai dadi, dankali da ci gaba da dafa abinci na minti 15.
Cikin naman alade ya fi dacewa da kyau bayan dafa abinci, tare da yankakken gurasar sabo, amma ko da a cikin wani abu mai sanyi da nama yana da dandano mai ban sha'awa.
Naman alade ya kwashe tare da namomin kaza a cikin mai yawa
Sinadaran:
- man kayan lambu - 30 ml;
- albasa - 110 g;
- tafarnuwa - 1 hakori;
- alade (tenderloin) - 950 g;
- Dried oregano, mustard - 2 teaspoons kowane;
- wani tsunkule na nutmeg;
- giya vinegar - 35 ml;
- kawa namomin kaza - 930 g;
- cream - 65 ml;
- man shanu - 45 g;
- capers - 12 inji mai kwakwalwa.
Shiri
Kamar yadda ya saba, abu na fari da launin naman alade a "Bake". Ga nama mun ƙara man shanu da rabi-rabi na albasa. Da zarar na ƙarshe sun isa matakin da aka kafa, sanya tafarnuwa, sannan kuma ƙara muscat, oregano da mustard. Ka ba kayan yaji "bude" a cikin man fetur da kuma zub da naman alade da ruwan inabi da kuma broth. Canja zuwa "Baking" da simmer nama ga sa'a daya da rabi, ƙara namomin kaza, bar tasa na wani sa'a, kuma kuyi aiki tare da cream sannan kuyi hidima kafin ku bauta.