Daga cikin iyalin mota, kifi na kifi yana da dandano na musamman da kaddarorin masu amfani. Akwai rassa uku na wannan kifi: motley, fari da kuma matasan. Suna zaune a cikin fakitoci a cikin ruwaye. Mawallafi na azurfa daga kasar Sin, amma sakamakon mummunan ambaliya da lalata yankunan kifaye a cikin karni na 50 na karni na 20, wannan kifi ya fadi a cikin 'yan Amur.
Kullin azurfa shine babban kifi mai yawa. Adana samfurin ya kai mita 1 a tsawon kuma yana kimanin kilo 16. Yana kusa da kowace gida, amma, duk da amfani, mai shinge yana da illa a wasu lokuta.
Mene ne amfani da mai sassaƙa?
Yin amfani da ƙaya, da fari, shine abun ciki na omega-3 da Omega-6 acid mai yawan sunadarai, wanda zai taimaka wajen bunkasa cututtuka na zuciya da jijiyoyin jini. Abubuwan ciki da bitamin da ma'adanai suna taimakawa wajen yin aiki na haemoglobin da metabolism na carbohydrates, kuma yana kara inganta sakamako na antioxidant.
Ana kiyasta nama mai kifi a matsayin abincin abincin, don haka an hada shi a yawancin abincin. Bugu da ƙari, a lokacin dafa abinci, wasu adadin kuzari sun ɓace kuma a cikin cikakkiyar tsari, nauyin calorie da 100 g na samfurin shine 77.4 kcal. Naman nama na jiki mai sauƙin sauke shi kuma yana dauke da adadi mai yawa. Ba kamar sauran kifayen ruwa ba, ƙididdigar yana dauke da kitsen mai yawa, wanda yayi kama da kitsen kifi na kifi.
Doctors bayar da shawarar akai-akai cin wannan kifi ga mutanen da ke fama da gastritis , cututtuka na zuciya da jijiyoyin jini, hauhawar jini da rheumatism. Har ila yau, masu ciwon sukari za su damu da shi, tun da ciwon abinci daga wannan kifi yana taimaka wajen rage matakan jini.
Gabatar da irin kifi a cikin abinci yana da tasiri mai amfani akan yanayin gashi, kusoshi da fata,
Yana da dadi kuma yana da amfani wajen cin abincin azurfa a cikin burodi, dafa ko dafa shi a kan wasu nau'i. Har ila yau, shi ne manufa don yin soups, cutlets, jellies, kuma daga kai ka sami wani kunne mai dadi sosai.
Ba wai kawai mai kyau ba, har ma da cutar mai sukar
Rashin jiki ga kifi na jiki zai iya kawowa idan mutum ya nuna rashin amincewa ga cin abincin teku. Don kauce wa rashes a kan fata da kayan shafa, ba lallai ba ne a ci abinci daga wannan kifi.
Har ila yau, dole ne a yi amfani da hankali sosai ga kifi mai ƙona kyauta. A lokacin shirye-shiryen, an kafa magungunan carcinogenic. A cikin wannan tsari, amfani ba shi da izini.