Chicken fillet steamed a cikin wani multivariate

Dukanmu mun san cewa ana yin jita-jita ne, suna da ƙananan calories da kuma dandano mai kyau. Su ma amfani ne ga jiki. A yau muna so mu ba ka wasu kayan girke-girke masu sauki don dafa filletin kaza a cikin kantin sayar da kayayyaki.

Chicken fillet steamed a cikin wani multivark

Sinadaran:

Shiri

  1. An kwantar da filletin kaji a gaba da kuma wanke idan ya cancanta.
  2. Sa'an nan kuma bushe tare da tawul kuma a yanka a kananan cubes.
  3. Muna yanka naman a kowane bangare tare da kayan yaji da gishiri.
  4. A cikin tukunyar multivarka, zamu zuba ruwa, mun fitar da "Varka na stei" da kuma jira don tafasa.
  5. A halin yanzu, sanya adadin kaza a cikin kwandon kwando da kuma shigar da shi a cikin na'urar.
  6. Mu kunna wannan shirin, rufe nau'in yaduwa tare da murfi da kuma sanya shi a minti 15.

Chicken ta dafa

Sinadaran:

Shiri

  1. Yanke fillet cikin guda kuma ya doke a hankali tare da mallet.
  2. Yanke nama a garesu tare da kayan yaji kuma sa a kan gurasar gurasar.
  3. Mun cika jita-jita na launi da ruwan sha mai sanyi, kawo shi a tafasa kuma saita kwandon da nama daga sama.
  4. Rufe kayan aiki, zaɓi "Steamed steamed" da kuma dafa katako na kaza tsawon minti 30.
  5. Bayan an shirya siginar, za mu motsa karan kaza da aka dafa don ma'aurata, daga multivarka zuwa wani farantin ɗakin kwana da kuma hidima.

Cutlets daga fot din kaji

Sinadaran:

Shiri

  1. Gumen fillet finely yankakken tare da wuka.
  2. Gurashin gurasa ta zuba ruwan zafi mai zafi kuma bar minti 10.
  3. Sa'an nan kuma knead shi da hannu mai tsabta zuwa daidaito daidaito.
  4. An wanke albasa da shredded a kananan cubes.
  5. Yanzu a cikin kwano na fillet tare da albasa, ƙara madara musa, karya hadu da kwan ya yi kayan yaji.
  6. Kwayar ganyayyaki yana da kyau a gwaninta kuma an yi shi da ƙananan cutlets.
  7. A cikin kwano na multivarka don ruwan sanyi mai sanyi da kuma kawo shi a tafasa a kan "Varka".
  8. Daga saman zamu saka raguwa don shiri na tasa a kan biyu kuma mun shimfiɗa shirye-shirye a kan shi.
  9. Kunna shirin nuni "Kayan dafa abinci" da kuma lura daidai da minti 40.

Dukkanin, yankakken kaza daga kaji na kaza don 'yan mata suna shirye su yi hidima!