Chicken tare da tangerines - mafi kyau girke-girke na zafi yi jita-jita, salads da kuma k'arak'ara

Chicken tare da tangerines - haɗin haɗuwa da samfurori, wanda ya dace ya haɗa a cikin salatin, kuma a cikin zafi mai zafi. Naman daji zai shafe dandano citrus na ƙarin, kuma nono zai yi laushi saboda 'ya'yan itace, kuma za a sami kyakkyawan magani wanda za'a iya haɗawa da shi a cikin jerin bukukuwa ko kuma samar da iyali tare da sababbin sababbin asali.

Yadda za a dafa kaza tare da tangerines?

Dukkansu kaji, fuka-fuki, koran da kaza da kaji da za a iya dafa shi a hanyoyi da dama, 'ya'yan itatuwa suna iya yin magani mai zafi, suna yin sauye-sauye, wanda ya dace da babban kayan.

  1. Gurasa kaza cikin mandarin abincin shine wani kayan dadi da zai shirya a cikin minti 20 kawai. Zaka iya kari shi da shinkafa ko kayan ado.
  2. Salads da 'ya'yan itatuwa citrus ne za su kawo sababbin bayanai zuwa kayan da aka saba da shi, zaka iya rarraba sauƙi mai nama, qwai da cuku. Ku bauta wa a cikin kayan yau da kullum, samar da sashi, ɗakunan tartlets.
  3. Chicken dafa da mandarins zai zama abin ado na kowane idin. Cikrus marinade zai yi laushi da fiber na nama kuma har ma da bushe nono zai fito m da sosai appetizing.
  4. Zaka iya yin fashewar nama daga ƙananan kayan samfurori: ƙirji, mandarins da kayan yaji - yi dadi masu kyau "akan hakora" ko yin babban lakabin da aka yi amfani da shi a cikin sanyaya.

Chicken tare da tangerines a cikin tanda - girke-girke

Gasa mai kaza tare da tangerines a cikin tanda wani kayan dadi ne da za a iya shirya daga sassa daban daban na gawa. Da farko, ya kamata a ci nama a citrus sauce don sa'a guda, kuma don hana lobules daga ƙona a lokacin dafa abinci, kana buƙatar yin gasa a ƙarƙashin murfin, za a iya amfani da shinge, sa'an nan kuma a kan shirye-shiryen yin launin ruwan da aka shirya ta hanyar ƙara yawan zafin jiki a cikin tanda ko ƙarƙashin ginin.

Sinadaran:

Shiri

  1. Share tangerines, 3 inji. gauraye tare da zub da jini, hada da man shanu, mustard, curry da gishiri.
  2. Grate marinade thighs, bar a karkashin fim na 1 hour.
  3. A cikin hanyar sanya nama, rarraba mugs na sauran 2 tangerines, kakar tare da thyme.
  4. Rufe tare da murfi, gasa na mintina 35, cire bugu don shirya har sai launin ruwan kasa.

Chicken cike da tangerines

Kaza da aka ci tare da apples da tangerines a cikin tanda zai zama babban tasa a kan tebur. Don inganta dandano citrus, 'ya'yan itacen ba a tsabtace shi ba, tare da fata. Wasu masu dafa abinci sun fi so su sanya kwalliya a cikin fata na gawa, inganta dandano mai cin abinci.

Sinadaran:

Shiri

  1. Chicken rubbed da gishiri da barkono.
  2. A hankali, pruning tare da wuka, don raba fata daga gawa, don sanya can mandarin mugs.
  3. Cika kaza tare da tafarnuwa da aka tafasa, Citrus da apple yanka, gyara kafafu.
  4. An yi gadin kaza tare da tangerines na tsawon sa'o'i 2, dole ne a zubar da tasa tare da ruwan 'yan kasuwa.

Chicken tare da tangerines a cikin frying kwanon rufi

Gurasaccen kaza a cikin wani marinade na tangerine yana da dadi da kuma tasa da yawa, wanda aka shirya da sauri, kuma za'a iya aiki tare da wani bugu: tare da gefen tasa ko taliya. Wani sabon abu mai sauƙi zai cinye dandanowa har ma wadanda ba sa son kayan gwaji. Za'a iya rage yawan sauya ta maye gurbin taba tare da paprika.

Sinadaran:

Shiri

  1. Mix da ɓangaren litattafan almara da zest, man fetur, zuma, gishiri Tabasco da kayan yaji.
  2. Zuba ruwan kaza. Leave don minti 20.
  3. Spice da albasa, jefa cikin kaza tare da miya.
  4. Fry har sai an yi a kan zafi mai matsakaici.

Gwajin Chicken tare da Mandarins

Abin farin ciki mai ban sha'awa na filletin kaza tare da tangerines suna da kyau don cin abinci tare da sha. An shirya tasa da sauri, dadi yana ci gaba kuma a cikin sanyi a rana ta gaba. A cikin girke-girke, a matsayin sauya, an nuna mayonnaise - wannan shine ainihin sashi, ana iya ƙara shi da tafarnuwa, mustard, da tafarnuwa. Cikakken za a iya bambanta da cuku, amma ba ma m.

Sinadaran:

Shiri

  1. Yanke fillet a cikin faranti, ta doke shi da kyau.
  2. Salt, kakar tare da barkono, man shafawa daya gefen tare da mayonnaise.
  3. Sanya 1-2 yanka na mandarins, mirgine jujjuyawa, ɗauka.
  4. Kashe sesame a cikin man fetur mai zafi.
  5. Sanya takarda kuma toya har sai an shirya, juyawa.

Chicken tare da zuma da tangerines

Fuka-fuki na kaji a cikin abincin miyagun ƙwayar abinci ne mai cin nama, wanda babu wanda zai iya ƙin. Ana cin nama tare da kwasfa na citrus, a cikin marinade daga ruwan 'ya'yan itace da zuma, saboda haka ya kamata su juya sosai a soyayyen, gilashi. Bugu da ƙari, kana buƙatar shirya miya tare da ƙara da lemun tsami da orange, an shayar da su tare da fuka-fuki da aka yi a gaban su.

Sinadaran:

Marinade:

Sauce:

Shiri

  1. Yi marinade ta hada da ɓangaren litattafan almara na tangerines tare da zuma, man shanu, chilli, yankakken tafarnuwa.
  2. Wings grate tare da gishiri, rufe tare da marinade, bar na awa daya.
  3. Kaji a cikin marinade tare da tangerines an gasa tsawon minti 30.
  4. Don miya, hada juices na Citrus, Mandarin kwasfa, sugar, cumin da vinegar.
  5. Sanya sauya don dafa har sai an rage ƙarar da rabi, hadewa kullum.
  6. Ku bauta wa zafi fuka-fuki, watering tare da chilled miya.

Chicken tare da tangerines da Rosemary

Chicken dafa a cikin tanda tare da tangerines, Rosemary da barkono mai zafi - wani tasa da ba za a manta ba ko da a lokacin dafa abinci, ƙanshi mai banƙyama zai cika gidan. Kyakkyawan marinade mai sauƙi kuma mai yarda zai dace da duka gawawwaki, da kuma kowane ɓangare. A wannan yanayin, amfani da thighs, sun kasance mai laushi, don haka ba ku buƙatar man fetur mai yawa, idan kuna amfani da yatsun ko fuka-fuki, adadin man zaitun ya kamata a karu ta hanyar nau'i biyu.

Sinadaran:

Shiri

  1. Ya kamata a wanke waƙa da bushe. Don Rub tare da gishiri.
  2. Hada jiki na 3 mandarins, zest, man shanu, bushe kayan yaji. Marinate hips a cikin cakuda.
  3. Bayan sa'a daya na yin motsawa, sa nama a kan gurasar burodi, ƙuƙwalwar sauran kayan aiki, rarraba rawanin, ya rarraba shi cikin allura.
  4. Gasa ga minti 30, bincika fashewa.
  5. Lokacin bauta wa kaza tare da tangerines yafa shi da sabo ne Rosemary.

Salatin tare da tangerines da kaji

Kyakkyawan misali na kayan haɓakaccen kayan haɗi shine salatin da tangerine da kaza da cuku. Wannan zabin zai yi kira ga masu bi da abinci mai kyau , babu abinci mai yawan calories a cikin abun da ke ciki, kuma cuku za a iya zaba tare da mafi yawan abun ciki. An halicci dandano ba bisa samfurori waɗanda aka haɗa a cikin abun ciye-ciye ba, amma ta hanyar miya wanda yana da dandano mai ban sha'awa.

Sinadaran:

Sauce:

Shiri

  1. Wanke fillet, bushe shi, gishiri da shi, barkono da shi, bar shi don mintina 15 don shafe.
  2. Hada dukkan abubuwan sinadaran don miya, haɗuwa.
  3. A cikin kwanon frying fry nama, sanya shi a cikin wani kwano, ƙara 1 cokali na miya, sesame, motsawa, ajiye.
  4. A cikin babban ɗakunan salatin haɗin gurasar salad, rabi na albasa, haltsan ceri.
  5. Gabatar da kaza, cubes cuku, zuba sauran abincin, dama.
  6. Wajibi ne a tsabtace yankuna na Tangerine daga fina-finai na gaskiya kuma a kara salad.

Tartlets tare da kaza da tangerines

Don cika teburin teburin tare da abun ciyewar sabon abu zai taimaka salatin tare da kaza da aka yi kyafaffen da aka yi masa kyauta , aka yi wa ado a cikin kwanduna. Zai fi kyau ka yi wa karan da ke da hannuwanka daga koshin da ke cikin kullun ko kuma ɗan gajeren naman alade, yin su ba wuyar ba, kuma yarda daga cin abinci zai fi. Dukkan kayan dole su zama yankakken yankakken, tanjalan tsabtace fina-finai, da cuku suyi tare da dandano mai dadi: maasdam, radamer.

Sinadaran:

Shiri

  1. Yanke dukan sinadaran tare da karamin dan lido.
  2. Season tare da mustard da mayonnaise, dama.
  3. Sa a cikin kwanduna.
  4. Chicken a cikin tartlets tare da tangerines ana aiki nan da nan a kan tebur.

Chicken tare da tangerines a cikin multivark

Tashin daji tare da tangerines yana da zafi, wanda za'a iya aiki tare da kowane gefen tasa: porridge, shinkafa, taliya. An shirya tasa a hankali da sauƙi, an zabi nama a hankali, amma ya fi sauki don shirya biki daga fillet daga nono da kafafu. Piquancy zai ba chili, da kuma musamman dandano na turmeric da kadan thyme.

Sinadaran:

Shiri

  1. Yanke gishiri, yayyafa shi da man shanu akan "Zharke" har sai launin ruwan kasa.
  2. Shigar da tangerine segments, chili, turmeric da thyme, gishiri, Mix.
  3. Zuba a cikin ruwa, a saka "Cire" tsawon minti 30.
  4. Bayan sigina, zub da giya, kunna "fry" na mintina 15, motsawa.
  5. Chicken a cikin wani nau'i mai yawa tare da tangerines an shirya a kan "Rage zafi" na minti 20.

Naman kaza tare da mandarins da prunes

Wani abu mai mahimmanci da amfani da kaza tare da mandarins da prunes, steamed, zai maye gurbin tsiran alade don sanwici. Wannan abun cin nama yana da dandano marar kyau kuma yana da kyau sosai a yanke, ya yi aiki kuma ya yanke tasa don a kwantar da shi. Don tabbatar da cewa roulette ba ya buɗe a lokacin dafa abinci, dole ne a gyara shi da zane.

Sinadaran:

Shiri

  1. Yi zuba ruwa tare da ruwa, bar 1 hour.
  2. Tangerines free daga duwatsu da kuma m fina-finai.
  3. Yanke fillet, raunuka, gishiri, kakar tare da kayan yaji.
  4. Sanya ɗakunan da aka lapped a cikin ɗayan launi daya.
  5. Yayyafa tare da kwayoyi, sa prunes a jere daya, sanya mandarin yanka a saman.
  6. Kullu tare da mirgine, thread.
  7. Sanya layi a cikin wani steam, zuba ruwa a cikin akwati. Cook don minti 40.