Ginger ginger don asarar nauyi

A cikin tambayar abin da ginger ya fi tasiri ga rasa nauyi, ra'ayin da masana sun raba. Wasu suna jayayya cewa tushen sabo, kamar kowane samfurin halitta, yafi amfani, yayin da wasu sun ce cewa bambancin dried yana da kyau sosai. Har yanzu masana basu zo da ra'ayi daya ba. Idan kana son yin amfani da ginger mai kwakwalwa yana magana da gaskiyar cewa yana da mafi dacewa don amfani - baya buƙatar tsaftacewa da yanke tushen, kawai ɗaukar jaka kuma ƙara shi a sha.

Ƙasasshiyar ƙasa mai kwalliya don asarar nauyi

Duk da cewa cewa muhawarar ba ta ragu ba, yin amfani da ginger na asarar nauyi, a cikin duka, daidai ne kamar yadda ake amfani da sabon tushe. Wannan samfurin yana da diaphoretic, diuretic, choleretic, sakamako mai laushi, wanda a cikin hadaddun ya ba da karuwa a metabolism. Jiki zai fara yin amfani da makamashi kuma idan aka hana abincin, to, dole ku ciyar da wadata kayan abinci.

Amfani da ginger land for nauyi asarar ne mai sauqi qwarai. Ƙara shi zuwa ga masu siyar yayin dafa baki ko koren shayi , ko kuma a cikin na'ura mai kwakwalwa, a yayin yin kofi.
Yawancin lokaci yana ɗaukar kimanin rabin teaspoon ta bauta, amma ya kamata a zaɓa daya-daya, don dandana.

Kuna buƙatar sha irin wannan abin sha ba tare da nuna shi ba, a kai a kai, sau 3-4 a rana, musamman idan "yunwa" ba tare da cin abinci ba.

Dafa abinci na gida mai kwalliya

Zaka iya yin ƙasa mai busasshiyar ƙasa a gida. Don yin wannan, saya tushen ginger, kwasfa, yankakke mafi kyawun yanka, sanya a kan takardar burodi da kuma sanya a cikin wani ɗan gajeren bude wuta a 50 digiri na 2 hours. Bayan haka, rage yawan zazzabi zuwa digiri 20-25 kuma kawo samfurin zuwa shiri don 1-2 hours.

Za a iya kwantar da ƙwanƙwasa a cikin ƙasa tare da zub da jini da adana a cikin wuri mai bushe har zuwa kwanaki 10.