Yayinda kayan lambu ke amfani da sinadarai, zucchini, karas, barkono mai dadi, eggplants, tumatir, koren Peas, pods, daban-daban namomin kaza, dankali, ana amfani da kabeji. Stew sau dafa dafa tare da kaza ko naman alade, wani lokacin ƙara nama kyafaffen: hakarkarin, sausages ko brisket. Hada nau'o'i daban-daban, zaka iya shirya kayan lambu mai ban mamaki - gyara kayan girke-girke da ƙarfin hali.
Kayan kayan lambu tare da zucchini da nama
Idan ka yanke shawara ka shafe kanka tare da tanda irin su suturar kayan lambu tare da zucchini da nama, zabi ƙaramin zucchini matasa ko zucchini, to, baka buƙatar kwasfa. Tare da kayan lambu mai ban sha'awa na farkon lokacin rani, ana adana ɗakunan kaza su dandana, kuma muna amfani da shi.
Sinadaran:
- Peas peeled matasa - 1 gilashin;
- fillet na kaza - 600-700 g;
- albasa - 1 pc.;
- Freshly ƙasa barkono m - dandana;
- matasa karas - 1 guntu;
- zucchini - 2 kwakwalwa.
- barkono mai dadi - 2 inji.
- mai sunflower man - 70 ml;
- dankali - 5-6 guda;
- gishiri - 2 tsunkule;
- faski - 1 ƙananan gungun.
Shiri
Shirya kayan lambu: an tsabtace albasa da yankakken yankakken, tare da karas da dankali sun cire murmushi mai launin fata, yanke da karas a cikin mahallin, da dankali - cubes. Zucchini da barkono mai dadi (cire tsaba da gonaki) za mu wanke mu a yanka a kananan yanka. Mun wanke naman, mun yanke shi kuma a yanka shi cikin yanka "don ci daya". A lokacin da aka shirya dukkan sinadaran, a ci gaba: zafi man shanu, sanya albasa a ciki, ƙara nama, toya har sai ɓawon ya bayyana a kowane bangare, to, tare da ƙaramin warming a karkashin murfi shirya kaza na kimanin minti 15. Ƙara karas da dankali, bayan minti 10 - zucchini, Peas da barkono. Idan kayan lambu sun ba da ruwan 'ya'yan itace (da wannan ya faru), sama sama da 50 ml na broth ko ruwa. Mun bar stew na kimanin minti 10, gishiri da barkono. A cikin faranti yayyafa finely yankakken faski. Zaka iya ci gaba da tafarnuwa, idan kuna so.
Kamar yadda ka gani, yin amfani da kayan lambu ba shi da wuyar gaske, abu mafi muhimmanci shi ne sanin abin da kayan lambu za a saka.
Yadda za a dafa kayan abinci na kayan lambu tare da kaza da eggplant?
Sinadaran:
- chicken breast - 4 inji.
- tafarnuwa - 4-5 lobule;
- fused mai (mafi kyau kaza) - 2-3 tbsp. spoons;
- albasa - 2 guda;
- ƙananan matasa masu zucchini - 1 pc.
- eggplant babban - 2 inji mai kwakwalwa.
- karas - 2 guda;
- tumatir cikakke fleshy - 4-5 inji mai kwakwalwa.
- barkono mai dadi - 0,3 kg;
- freshly ƙasa barkono m - dandana.
Shiri
Daga kafar cinya ka yanke nama da kuma yayyaɗa shi a kan mai mai narke, ƙara albasa yankakken yankakken, karar da aka yanka tare da tsintsiya kuma simmer karkashin murfin don kimanin minti 12-15, idan ya cancanta, ƙara ruwa kadan. Sauran sauran kayan lambu sun yanke cikin cubes kimanin girman wannan girman, an zuba kwanon cikin ruwan sanyi don mintina 15, sa'an nan kuma wanke. Mun aika dukkan kayan lambu a lokaci daya zuwa wani katako ko wani sauyi kuma, wani lokacin maimaitawa, muna shafe minti 15. Mun cika da tafarnuwa da barkono, gishiri don dandana.
Kayan kayan lambu tare da namomin kaza
Sinadaran:
- namomin kaza - 0,5 kg;
- albasa - 3 guda;
- man fetur mai ladabi ba tare da wari - 50 ml;
- eggplant - 1 yanki;
- karas - 2 guda;
- zucchini - 1 yanki;
- matasa dankali - 300 g;
- barkono mai dadi - 2-3 inji mai kwakwalwa.
- gishiri - 1 tsunkule.
Shiri
Irin wannan durƙusar kayan ado an shirya a gaba ɗaya don wannan algorithm. Gasa da albasarta da karas a man shanu da aka warmed har sai da laushi, sannan a kara dukkan sauran sinadarai, kawai namomin kaza, ba shakka, shirya a gaba: namomin kaza sunyi girma a hanyar masana'antu ne kawai na da sliced, kuma an tsara tsararrayen gandun daji, tsabtace da kuma Boiled tare da albasa mai tsami don minti 5 tabbatar da amincin su.