Ƙungiyar dama ba ta da dandano mai ban sha'awa da bayyanar haske, amma har ma da launi iri-iri. Daidaita hada dukkanin sharudda guda uku, zaka sami cikakkiyar tasa, kamar salatin da kwayoyi da tsummoki. Crispy da kuma mai dadi kwayoyi, m shrimps da sabo ne letas ganye ne manufa tasa a kowace kakar.
Salatin da roka, ceri, shrimp da Pine kwayoyi
Sinadaran:
- sarakuna sababbin - 6 guda;
- arugula - 115 g;
- zaki da albasa - 45 g;
- Pine kwayoyi - 15 g;
- cikakke avocado - 1 pc.;
- ceri tumatir - 7-10 guda;
- Basil ganye - 6-8 guda;
- ruwan 'ya'yan itace guda daya;
- man zaitun - 35 ml;
- wani naman alade na dried oregano da barkono cayenne.
Shiri
Rabin rabin ruwan 'ya'yan lemun tsami ne gauraye tare da barkono da dried oregano, ƙara gwangwani na gishiri da kuma tsinƙarar wutsiyoyi masu tsummoki a cikin sakamakon. Bayan minti 7-10, fry da shrimps a kan gabar har sai sun canja launin. Yayin da wutsiyoyi suna cin nama, raba rassan albasa a cikin zobba mai laushi, yanke da ƙwar zuma a rabi, sannan kuma yanke bisocado cikin cubes kuma yayyafa da ruwan 'ya'yan itace mai sauran. Mix da kayan shafa tare da basil da kwayoyi, sannan kuma ku zuba kome da man zaitun. Kafa wutsiyoyi a saman. Ku bauta wa salatin tare da arugula, ceri, shrimp, itatuwan al'ul da avocado nan da nan bayan dafa abinci, har sai masu cin zarafin ba su da lokaci don kwantar da hankali.
Salatin da orange, shrimps da Pine kwayoyi
Sinadaran:
- wutsiyoyi na shrimp - 530 g;
- man zaitun - 45 ml;
- ruwan 'ya'yan lemun tsami - 15 ml;
- Fennel Fitila - 1 yanki;
- orange - 1 yanki;
- dintsi na Pine kwayoyi.
Shiri
Ciyar da wutsiyoyi da kuma sanya su a saman bishiyoyi na orange da kuma zoben fitila. Yayyafa dukkan kwayoyi da kakar tare da cakuda man shanu da kuma ruwan 'ya'yan Citrus.
Recipe ga wani salatin salatin tare da Pine kwayoyi, avocado da shrimp
Sinadaran:
- sabo da alayya - 115 g;
- barkono mai dadi - 2 inji.
- Feta cuku - 115 g;
- red albasa - 1 pc.;
- Pine kwayoyi - 65 g;
- man zaitun - 45 g;
- man shanu - 15 g;
- Balsamic vinegar - 30 ml;
- shrimps (peeled) - 270 g.
Shiri
Narke dan kadan a cikin kwanon frying kuma amfani da shi don soya albasa rabin zobba. Lokacin da na karshe ya kara tausayi, ƙara waƙa zuwa gare su kuma jira har sai sun juya launin ruwan hoda. Gasa shrimps da albasarta tare da launin furanni, cuku da cizon kwari. Yi amfani da cakuda balsamic tare da man shanu da kuma kakar shi tare da tasa.