Mutane da yawa ba su tunanin rayukansu ba tare da kofi na shayi ba. A wasu ƙasashe, ana duban wannan abincin gargajiya, misali, ainihin magoyacin Birtaniya ne. Bisa ga kididdigar, mutum yana shan ruwan lita 650 a shekara.
Amfanin shayi ga jiki
Akwai nau'o'in iri daban-daban da suka bambanta da dandano da kuma amfani da su. Yawancin su suna dauke da tannins, da muhimmanci ga tsarin narkewa da kuma mai mai mahimmanci , wanda ke da cutar antibacterial da anti-inflammatory. Ga wadanda suke da sha'awar, ko akwai amfanin daga shayi, ya kamata a ce cewa abun da abin sha yake da shi yana da muhimman alkaloids. Akwai amino acid, pectins, bitamin da kuma ma'adanai.
Kayan amfani da kyan shayi
Wannan shine daya daga cikin shahararren shayi, wanda aka cinye shekaru 4. Mutane da yawa ba su san cewa suna tattara ganye daga wani shrub, kamar baki, jan da sauran irin shayi. Hanya duka yana cikin irin aiki. Yin amfani da koren shayi ga jiki shine saboda gaskiyar cewa ba za a iya cire ganye ba, kuma a wilted, don haka suna riƙe da adadin yawan abubuwa masu muhimmanci.
- Yana ƙarfafa aikin nazarin halittu, domin yana dauke da bitamin.
- Yana da kyakkyawar rigakafin matsalolin matsaloli tare da tsarin mai juyayi, kuma yana taimakawa wajen mayar da hankali.
- Abubuwan amfani da shayi masu amfani suna da dangantaka da yadda aka kwatanta yanayin tsarin tsabtace jiki, tun lokacin da aka karfafa ganuwar tasoshin. An bada shawara ga marasa lafiya na hypertensive don rage matsa lamba.
- Hanyoyin rashin rinjaye suna rinjayar aikin aiki mai banƙyama.
Amfanin Black Tea
Daya daga cikin shahararrun iri, samar da abin da ke amfani da lokaci mai yawa idan aka kwatanta da wasu zaɓuɓɓuka. Na farko, an ganyayyaki da ganyayyaki, sun juya, sunyi bushe da bushe. Abin da ya shafi sinadaran yana da faɗi, wanda ke ƙayyade kayan amfani mai amfani da shayi na shayi, wanda ya dogara ne akan ingancin albarkatun kasa, daidai da abincin da adadin ruwa ya sha.
- Yada hankalin metabolism, wurare dabam dabam, da kodan, da kwayar cutar da na zuciya.
- Amfani masu amfani suna da dangantaka da gaskiyar cewa shayi shine rigakafin fararen ciwon daji.
- Saboda kasancewar tannins yana da alamun antioxidant.
- Da yake kasancewar polysaccharides, nau'in baƙar fata yana da amfani ga masu ciwon sukari.
Shan shayi yana da kyau
Idan kana son gwada shayi mai kyau, to, kana buƙatar bincika fakitoci, wanda ya nuna cewa an shuka shi a cikin Sin. An yi amfani da kyawawan kayan shayi na shayi tun zamanin d ¯ a, wanda ya sa ya zama sananne a duk faɗin duniya. Wannan iri-iri yana da kayan hade mai gina jiki, tun da yake yana dauke da polysaccharides, acid, amino acid, pectins, mai mahimmanci mai, bitamin da ma'adanai.
- Yana inganta ƙaddamar da matakai na rayuwa, wanda ke taimakawa wajen rasa nauyi.
- Yana da tasiri mai zurfi wanda ya inganta kodan kuma ya rinjaye jiki mai yawa.
- Yana kawar da toxins daga jiki, wanda yake da muhimmanci ga lafiyar jama'a.
- Yana da tasirin tonic kuma yana janye tashin hankali.
Shafin shayi - kaddarorin masu amfani
A Sin, shahararren abincin shine Puer, wanda aka rarraba a ko'ina cikin duniya. A cikin tsarin samarwa, shayi na shayi yana da cikakken furotin, wanda ya kayyade halaye masu kyau. Daidaita brewed Puer juya tart dandano kuma ji zuma da note orchid. A wasu nau'o'in ganyayyaki suna kara yawan ganye da shayi da chrysanthemum.
- Shafin shayi, wanda aka yi amfani da shi a kimiyya, inganta aikin kwakwalwa, ƙarfafa ƙwaƙwalwar ajiya da kuma ƙara da hankali.
- Idan aka ba da amino acid daban-daban da kuma ikon rage yawan ci, abin sha yana taimakawa wajen rasa nauyi. Yana taimaka wajen inganta tafiyar matakai.
- Yana da tasiri kuma yana da tasiri a cikin kwayar halitta.
- Inganta aikin shayi na hanta da kuma tsarin jijiyoyin jini, saboda rage yawan adadin cholesterol kuma yana ƙaruwa da karfin jini.
Tea da chamomile - amfana
Furen da yake da sha'awa ga matan da suke so su koyi game da jinin zaɓaɓɓen yana da amfani sosai, wanda ke haifar da aikace-aikace mai zurfi a cikin girke-girke na maganin gargajiya. Ya ƙunshi kimanin 0.8% mai muhimmanci mai, acid, bitamin, ma'adanai da wasu abubuwa. Amfanin amfani da shayi na shayi yana da muhimmanci a magance matsalolin lafiya.
- Kyakkyawan tasiri yana shafar tsarin tsarin narkewa, yana taimakawa wajen magance colic da ma gastritis.
- Idan aka ba da ascorbic acid, abin sha yana ƙarfafa tsarin rigakafi kuma ya rage hadarin kwangila.
- Amfanin amfani da shayi tare da chamomile suna haɗuwa da gaskiyar cewa yana karfafa aikin aikin mai juyayi, inganta yanayi kuma taimakawa wajen magance mummunar yanayi.
- Yana da matakan antibacterial, cire matakan na ciki mai kumburi.
Tea da kalina - amfana
Hanyoyin Kalina sune al'adun gargajiya don Slavs kuma ana amfani dashi ba kawai don manufar kayan noma ba, har ma a cikin girke-girke na mutane. Bã su da wani nau'i na musamman, wanda ya ba su damar yin amfani da su don magance su kuma hana ci gaban cututtuka da yawa, kuma suna ƙara yawan ayyuka na jiki, wanda zai taimaka wajen tsayayya da mummunan cututtukan ƙwayoyin cuta da kwayoyin cuta. Tea tare da kalina, kaddarorin masu amfani da aka sani tun daga zamanin d ¯ a, an yarda su sha a kai a kai.
- Abin da ya ƙunshi ya ƙunshi mai yawa bitamin C, wanda ya ƙarfafa tsarin rigakafi. An bada shawara a sha abin sha a lokacin sanyi.
- Saboda kasancewar tannins, viburnum yana da sakamako mai kyau a tsarin tsarin narkewa.
- Berries suna da amfani ga marasa lafiya hypertensive, saboda sun taimaka rage matsa lamba.
- Yana da tasiri, yana taimakawa wajen magance matsalolin, gajiya da mummunar yanayi. Ko da kofin shayi zai ba da ƙarfin makamashi.
Lime shayi - Properties Properties
Furen furanni suna cikakke don yin shayi, wanda yana da dandano na ainihi da ƙanshi mai ƙanshi. Yana da dadi mai dadi, godiya ga kasancewar yanayin sukari. Zai fi kyau a shirya abincin a cikin ƙananan kundin, kamar yadda ƙarshe ya rasa dukiya masu amfani. Yin amfani da lemun tsami shayi yana shafar jikin da kuma tsarin da yawa.
- Yana da sakamako na antipyretic, don haka ana iya ba shi don sanyi da mura ga yara.
- Yana fitar da jiki tsabtatawa, cire gubobi da toxins.
- Kyakkyawan tasiri a kan matakai na rayuwa.
- Ayyuka masu tsauraran ra'ayi da aikata laifuka.
Thyme shayi - kaddarorin masu amfani
An yi amfani da ciyawar ciyawa a cikin girke-girke na zamani tun zamanin d ¯ a, kamar yadda ya hada da mai yawa mai mahimmanci, acid, ma'adanai, tannins da sauran kayan. Tea tare da thyme yana da amfani ga ayyukan kare jiki, yana taimakawa wajen yaki da ƙwayoyin cuta da kwayoyin cutar, kawar da tari da ciwon kai. Abin sha yana da sakamako mai kyau a kan ayyukan da yawa da kuma sassan ciki.
- Ya inganta aiki na tsarin mai juyayi, wanda ke taimakawa wajen magance mafi alhẽri da damuwa da gajiya.
- Ana bada shawara a sha abin sha tare da cystitis, prostatitis da yashi a kodan.
- Tea tare da thyme, wanda amfaninta ga mata suna hade da iyawa don magance nauyin kima, an yarda su sha kullum.
- Har ila yau yana da amfani ga mata masu ciki, tun da yake inganta lactation da madara mai kyau, amma yana buƙatar ya bugu a cikin iyakoki.
Tea tare da mint - amfani
A dafa abinci, tsire-tsire mai ban sha'awa ne mai ban sha'awa, saboda jin dadi. Ganye sun hada da girke-girke na shaye-shaye iri iri, ciki har da shayi, wanda yake da taushi da kuma shakatawa. Kwancin shayi, wanda likitoci ya tabbatar da ita, yana ƙarfafa tsarin rigakafi, wanda yake da mahimmanci a lokacin yaduwar cutar da cututtuka.
- Abin sha yana da amfani ga marasa lafiya hypertensive, tun da yake normalizes da matsa lamba.
- Godiya ga kasancewar menthol, shayi yana taimakawa wajen kwantar da hankali, wanda zai taimaka wajen magance ciwon kai.
- Yana da sakamako na antipyretic, kawar da alamar cututtuka na rhinitis da ciwon makogwaro.
- Abubuwan amfani da shayi suna amfani da su ne na ƙwayar gallbladder, koda da hanta.
Tea da ginger - kyau
An yi amfani da kayan ƙanshi da kayan ƙanshi a cikin kwanan nan, amma ana amfani da kaddarorinsa masu amfani tun zamanin da. Akwai girke-girke na mutane daban-daban, amma mafi kyawun mafi kyawun mafi kyawun gaske shi ne yin shayi. Ya haɗa nau'o'in bitamin, ma'adanai, mai mahimmancin mai da wasu abubuwa. Ginger shayi, wanda aka tabbatar da ita ta hanyar binciken da yawa, an shirya shi sosai: a cikin abin sha mai kyau, kawai kuna buƙatar saka wasu ƙananan tushe.
- Yana da aikin antiviral, wanda yake da muhimmanci ga wasu cututtuka na gabobin ciki.
- Yana inganta ƙaddamar da ƙwayar jini, wanda zai haifar da sakamako mai zafi da kuma inganta aikin tunanin mutum.
- Abubuwan da ke amfani da shayi tare da ginger suna hade da ikon iya cire cututtukan cututtukan da ke da cututtuka da kuma rage yawan jini.
- Yana rinjayar mugunta na ruwan 'ya'yan itace, wanda yana da tasiri mai kyau a tsarin tsarin narkewa.
Koporsky shayi ne mai kyau
A cikin Slavic na al'ada, ana amfani da tsire-tsire daban-daban, waxanda suke da amfani mai yawa. Kiprei ko ivan-shayi shine babban kayan da ke samar da kayan shayi na Kopor. Abubuwan da ke cikin wannan abincin suna hade da wani abun da ke cikin sinadaran musamman, tun da yake yana dauke da bitamin, ma'adanai da wasu abubuwa. Koporsky shayi, wanda aka kirkiro da kaddarorinsa, sun bambanta tsakanin wasu ta hanyar gaskiyar cewa babu caffeine, tannin da oxalic acid a cikin abun da ke ciki, kuma waɗannan abubuwa sune zasu damu da tsarin mai juyayi.
- Yana da tasiri mai mahimmanci da jin daɗin da zai taimaka wajen magance matsalolin, damuwa da rashin barci.
- Yana inganta cigaba da tafiyar matakai.
- Kyauta mai amfani da shayi na gaba shi ne saboda kasancewar tannins, saboda haka yana da maganin ƙwayoyin cuta da kuma maganin antiseptic.
- Tare da amfani na yau da kullum, tsarin endocrine yana inganta.