Pickled buttermilk - daya daga cikin abincin ganyayyaki don dafa abin da, tare da farkon lokacin kaka, mata da yawa sun karɓa. Wannan sha'awa yana da tabbacin: baya ga gamsar gastronomic, waɗannan abincin mai ban sha'awa, mai nama, mikiya mai gina jiki shine asalin gina jiki da nicotinic acid da ake buƙata ga jiki.
Yaya za a zabi man shanu a gida?
Sanin yadda zazzabin man shanu, babu abin da zai hana samun abun cike da dadi sosai. Babban abu shi ne don shirya naman kaza da kyau : da farko, ya kamata a tsabtace su, cire fim a kan hawan da kuma kafa, bayan haka, shafe sau uku, tafasa a cikin ruwa na mintina 15, sa a cikin akwati mai tsabta, zuba zafi marinade daga gishiri, sukari, kayan yaji da vinegar, kuma rufe murfin .
- Hanyar da ta dace don shirya man fetur - mai jingina da inganci da lafiya ga adana kiwon lafiya, sabili da haka, likitoci sun bada shawarar samar da namomin kaza sau uku a rana.
- Kada ku yi man fetur: suna da tsari mai laushi, da sauri sha ruwa kuma su rasa dandano da siffar.
- Ana wanke namomin kaza ya kamata a yi a cikin safofin hannu, kamar yadda ganye mai laushi bar launin duhu a fata.
Yaya za a zabi man shanu don hunturu ba tare da yaduwa ba?
Yawancin gidaje sun fi so su dafa abinci mai dadi sosai ba tare da jima'i ba. Wannan hanya mai sauƙi ne, yana adana lokaci, kuma za ku iya dandana namomin kaza a cikin rana. Duk da haka, wannan zaɓin kawai zai iya amfani da shi wanda waɗanda suke da wuri a cikin firiji kuma suna shirye su adana abincin ƙura ba fiye da wata huɗu ba.
Sinadaran:
- m - 900 g;
- ruwa - 2 l;
- acetic ainihin 70% - 20 ml;
- gishiri - 20 g;
- sukari - 50 g;
- man fetur - 60 ml;
- bay bar - 4 inji mai kwakwalwa.
- black barkono barkono - 6 inji mai kwakwalwa.
Shiri
- Shirye-shiryen namomin kaza cika da lita na ruwa, kara minti 10 na gishiri da acetic ainihin kuma dafa na mintina 15.
- Daga sauran ruwa, gishiri, sugar da kayan yaji, dafa marinade.
- Ku dafa namomin kaza a ciki na minti 2, ku zuba cikin vinegar kuma ku cire daga zafi.
- Yada kan gwangwani, zuba a man fetur kuma tsabta a cikin sanyi.
- Ana tsayar da man shanu da aka zaba don 24 hours.
Marinated m - girke-girke na hunturu tare da vinegar
Tsarin girke-girke na man fetur da vinegar yana tabbatar da inganci, dadi da kuma adadi mai banƙyama, domin a wannan yanayin, vinegar, mafi girma duka, wani abu ne wanda ba zai iya buƙatarwa ba, wanda ya kare fungi daga lalacewa da lalacewa, kai tsaye yana rinjayar rayuwar rayuwa, kuma bayan bayan - bangaren da ke bawa mai ba da abinci. m dandano m.
Sinadaran:
- m - 2 kg;
- ruwa - 2 l;
- vinegar 9% - 60 ml;
- gishiri - 70 g;
- sukari - 50 g;
- bay bar - 4 inji mai kwakwalwa.
- zaki da barkono Peas - 8 inji mai kwakwalwa.
Shiri
- Ciyar da namomin kaza cikin lita na ruwa na mintina 15.
- A cikin sauran ruwa, ƙara gishiri, sukari, kayan yaji, namomin kaza da jiƙa don mintuna 5.
- Zuba a cikin vinegar, yada a kan kwalba da kuma bakara da man fetur na minti 30.
Kayan girke da masara da aka tafasa tare da tafarnuwa
Fans na hotuna masu zafi kamar man zaitun da aka tafasa da tafarnuwa. Wannan kayan yaji yana inganta dandano da namomin kaza, ƙanshi ƙanshi, wadataccen bitamin, ƙara yawan ci da mafi kyawun abinci. Don dafa tafarnuwa ba a dafa a cikin marinade ba, amma kai tsaye ya kara zuwa gilashi a cikin tsari mai kyau, canja wurin su zuwa namomin kaza.
Sinadaran:
- m - 4 kg;
- ruwa - 5 l;
- gishiri - 80 g;
- man fetur - 250 ml;
- vinegar 9% - 200 ml;
- sukari - 250 g;
- tafarnuwa - 4 guda;
- bay bar - 5 inji mai kwakwalwa.
- cloves - 4 inji mai kwakwalwa.
Shiri
- A cikin lita 3 na ruwa, ƙara 40 g na gishiri kuma dafa da namomin kaza na minti 25.
- A cikin sauran lita 2 na ruwa, ƙara 40 g na gishiri, sugar, cloves, leaf bay, namomin kaza da kuma dafa na minti 10. Zuba cikin vinegar.
- Saka man fetur a cikin gwangwani, zuba man fetur da canja wurin yaduwar tafarnuwa.
Marinated Oil tare da Citric Acid - Recipes
Man shanu da aka yi da citric acid shine kayan da aka fi so a gida, domin citric acid yana kare launi na namomin namomin kaza, yana sa su m, m kuma ƙãra rai mai rai na tikitin, domin yana da kyau sosai. Recipes tare da "lemun tsami" ne mai sauƙi: kana bukatar ka ƙara shi a karshen dafa abinci da marinade da kuma zuba su namomin kaza.
Sinadaran:
- m - 1,5 kg;
- ruwa - 1.5 lita;
- gishiri - 30 g;
- sukari - 40 g;
- citric acid - 1/2 tsp;
- buds na carnation - 4 guda;
- bay bar - 3 inji mai kwakwalwa.
Shiri
- Kasa da mikiyelages a cikin ruwan fam miliyan 500 na minti 25. Ku jefa shi a cikin colander.
- A cikin lita na ruwa, kara gishiri, sukari da kayan yaji, namomin kaza kuma dafa don mintina 15.
- Ƙara citric acid da mirgina.
Abincin da ba a yanke ba shine man shanu - girke-girke
Gourmets, waɗanda suka fi son wasan kwaikwayo na ban mamaki, zasu iya rufe man shanu a cikin gwangwani don bazarar hunturu. Mun gode da wannan, za'a shirya aikin shiri sosai, man shanu za ta kasance mai kama da launi mai kyau, juiciness, da marinade, saboda fata mai laushi na fungi, za su saya da yawa, danko da haushi mai haske.
Sinadaran:
- m - 2 kg;
- ruwa - 2 l;
- sukari - 50 g;
- gishiri - 20 g;
- asalin kwayoyin halitta 70% - 40 ml;
- bay bar - 5 inji mai kwakwalwa.
- a albasa da tafarnuwa - 7 inji mai kwakwalwa.
Shiri
- Ku dafa namomin kaza a cikin lita na ruwa.
- Sa a cikin kwalba bakararre.
- Cook da marinade daga sauran ruwa, gishiri, sukari.
- Ƙara vinegar, tafarnuwa, laurel, cika su da namomin kaza.
- An yi amfani da man shanu mai daɗi sosai don amfani a rana ta uku.
Man shanu a cikin man fetur
Man shafawa ba tare da vinegar ba ne mai amfani da shiri na halitta. Akwai girke-girke masu yawa ba tare da amfani da magungunan cutarwa ba kuma daya daga cikin gwaji - tare da man fetur. Wannan sashi na jiki zai kiyaye nau'o'in bitamin da ake bukata a cikin namomin kaza kuma, a matsayin mai kiyayewa, kare kariya daga nauyin.
Sinadaran:
- m - 1,5 kg;
- ruwa - 1,2 l;
- man fetur - 150 ml;
- gishiri - 40 g;
- sukari - 30 g;
- buds na carnation - 5 guda;
- bay bar - 3 inji mai kwakwalwa.
Shiri
- A cikin lita 500 na ruwa, ƙara 20 g na gishiri kuma simmer da namomin kaza na minti 20.
- Cook da marinade daga ml 700 na ruwa, gishiri, sukari, kayan yaji.
- Add namomin kaza, man shanu da kuma dafa minti 10.
- Gungura namomin kaza a cikin kwalba bakararre.
Man shanu da aka zaba da seleri
Shirye-shiryen man fetur na hunturu ba'a iyakance ga sinadaran gargajiya ba. Don haka, hada man shanu tare da ganye celeriac, barkono mai dadi, albasa da tafarnuwa, zaka iya samo salatin bitamin, mai sauƙi, salatin bitamin, wanda zaka iya sa daga cikin kwalba, kuma, ba tare da mai hankali ba, nan da nan yayi hidima.
Sinadaran:
- m - 2 kg;
- ruwa - 2 l;
- albasa - 2 guda;
- wani gungu na seleri - 1 yanki;
- Bulgarian barkono - 3 inji mai kwakwalwa.
- wani albasa da tafarnuwa - 5 inji mai kwakwalwa.
- gishiri - 90 g;
- sukari - 40 g;
- vinegar 9% - 150 ml;
- man fetur - 120 ml.
Shiri
- A cikin lita na ruwa, ƙara 30 g na gishiri da tafasa da man shanu.
- A cikin sauran ruwa, ƙara gishiri, sukari, man fetur, vinegar kuma kawo zuwa tafasa.
- Saka namomin kaza, seleri, barkono, albasa, tafarnuwa da simmer na minti 3.
- Rubuta cikin kwalba.
Marinated maslata a tumatir miya
Shirya sauƙin masasa mai dadi mai kyau, kawai kuna buƙatar bi da shiri ba tare da wata hanya ba - don yin marinade na tumatir . A mai suna dadi, m, na yaji, tare da sabon abu dandano sweetish. Don yin wannan, fitar da namomin kaza a cikin tumatir manna, kakar tare da vinegar kuma yada shi a kan kwalba.
Sinadaran:
- Boiled man - 700 g;
- tumatir manna - 150 g;
- man fetur - 70 ml;
- ruwa - 90 ml;
- vinegar 9% - 30 ml;
- sukari - 40 g;
- gishiri - 20 g.
Shiri
- Oat da soya.
- Ƙara manna, ruwa, gishiri, sukari, barkono da dafa don minti 10.
- Zuba a cikin vinegar kuma yada a kan kwalba.
Marinated man a cikin ruwan 'ya'yan itace
Yi amfani da magunguna ba tare da shinge ba ne daga cikin zaɓin dacewa, azumin da za a iya dacewa. A cikin wannan girke-girke, an yi amfani da namomin kaza kafin su dafa shi, sunyi dadi kuma sunyi kwalliya don 'yan mintoci kaɗan a cikin ruwan' ya'yan su, wanda ba kawai taimakawa wajen cike da dandano da abubuwan gina jiki ba, amma kuma yana cinye su nan da nan ko ajiyayyu a cikin firiji na makonni biyu.
Sinadaran:
- man fetur - 600 g;
- ruwa - 500 ml;
- vinegar - 40 ml;
- man fetur - 60 ml;
- gishiri da sukari - 10 grams kowace;
- m barkono Peas - 4 inji mai kwakwalwa.
Shiri
- Shafe man a cikin ruwa na minti 20.
- Saka a cikin kwanon rufi da man da vinegar, kakar kuma simmer na minti 5.
- Saka cikin akwati kuma tsaftace cikin sanyi.
Marinated m da mustard - girke-girke
Dandana masana'antu na dafuwa shirya tsabtace man fetur da mustard. Ana amfani dashi a cikin dakin ruwa, ba da namomin kaza wani tsummaccen kayan yaji, ƙanshi na musamman da kuma kiyaye adana daga mold. Bugu da ƙari, mustard ne mai kyau kayan aiki da inganta narkewa da metabolism, wanda yake da muhimmanci musamman a lokacin cinye namomin kaza.
Sinadaran:
- m - 5 kg;
- ruwa 3.5 lita;
- vinegar 9% - 80 ml;
- sukari - 60 g;
- gishiri - 50 g;
- hatsi mustard - 40 g;
- Dill umbrellas - 5 kwakwalwa.
- bay bar - 4 inji mai kwakwalwa.
Shiri
- Tafasa man a cikin salted ruwa na minti 45.
- Add kayan yaji, mustard hatsi, Dill, sugar, vinegar.
- Ƙara wani minti 15 kuma yi a cikin kwalba.
Gwangwani na kayan yaji
Fans of burning appetizers za su yarda cewa mafi kyau girke-girke na man fetur ne kawai zai iya zama tare da zafi barkono da tafarnuwa. Wadannan sauki, amma tasiri kayan yaji, zai kara adana porosity, ƙanshi, cika marinade tare da m paints kuma, saboda siffofin bactericidal, zai ƙara lokacin ajiya.
Sinadaran:
- Boiled mai - 1, 5 kg;
- apple cider vinegar - 150 ml;
- barkono barkono - 1 pc.;
- Soya Sauce - 100 ml;
- man fetur - 250 ml;
- Clove of tafarnuwa - 8 inji mai kwakwalwa.
Shiri
- Mix man shanu, soya miya, vinegar, barkono da tafarnuwa.
- Saka namomin kaza kuma simmer na mintina 15.
- Rubuta hatsin da aka yi marinated.