Gurasar marinati ba kawai dadi sosai ba, amma kuma yana da amfani, saboda ba a taɓa yin zafi ba, wanda ke nufin sun kiyaye dukkanin bitamin da abubuwa masu alama. Marinated farin kabeji zai kasance mai ban mamaki Bugu da kari ga kowane yi jita-jita a kan tebur. Ya ƙunshi babban adadin amino acid, wanda ke da tasirin gaske a kan matakai na rayuwa da kuma narkewa. Amfani na yau da kullum na farin kabeji ba ya keta haɗuwa da hanji da bayyanar maƙarƙashiya. Don haka, bari mu yi la'akari da ku girke-girke na pickled farin kabeji.
Marinated farin kabeji
Sinadaran:
- farin kabeji - 1,5 kg;
- sugar - 2 tbsp. spoons;
- ruwa - 1 l;
- man kayan lambu - 100 ml;
- vinegar - 200 ml;
- barkono barkono - 4 inji mai kwakwalwa.
- gishiri - 2 tbsp. spoons;
- tafarnuwa - 3 cloves;
- bay ganye.
Shiri
Shugabannin farin kabeji suna wanke sosai kuma sun rabu da ƙananan ƙananan inflorescences. Mun sanya su a cikin wani saucepan da salted ruwa da kuma jira dan kadan barin dukan kwari. A cikin tasa da aka raba, yalwata ruwa, sukari, gishiri, man fetur, vinegar, leaf bay, barkono kuma saka wuta mai rauni. Ninka da kabeji a cikin wani gilashi, zuba tafasasshen marinade kuma bar su kwantar. Hakanan zaka iya ƙarawa da ganye na kabeji, gishiri da yankakken karas. Sa'an nan kuma mu cire shi a cikin firiji kuma rana mai zuwa za a iya amfani da abincin nan a teburin.
Idan kana son yin tumburan farin kabeji don hunturu, to sai ku mirgine kwalba tare da murfi kuma ku sa a cikin ɗakin.
Salatin daga pickled farin kabeji - girke-girke
Za a iya cin abinci mai farin kabeji kamar wannan, ko kuma za ku iya yin salatin salo daga gare ta.
Sinadaran:
- farin kabeji - 900 g;
- apple cider vinegar - 60 ml;
- red albasa - 1 pc.;
- mustard - 1 teaspoon;
- man zaitun - 2 tbsp. spoons;
- capers - 2 tbsp. spoons;
- gishiri, barkono - dandana;
- faski - idan ana so.
Shiri
Kabeji neatly zuwa kashi inflorescences. A cikin karamin saucepan zuba ruwa, gishiri da kuma kawo zuwa tafasa. Sa'an nan kuma mu sanya kabeji da tafasa don mintina 2 (saboda wannan salatin za ku iya amfani da kabeji da aka shirya a shirye-shirye, zai tanada lokacin ku da yawa). Finely sara da albasa, faski da capers. A cikin kwano, ku haɗa da mustard tare da ruwan inabin kuma ku ƙara kayan mai kayan lambu. Add gishiri, barkono dandana. Mun sanya yankakken yankakken gurasa, da albasa, faski da haɗuwa. A cikin babban salatin Mix Mix kabeji da kuma zuba shi da miya. Rufe murfin, sanya a cikin firiji don tsawon sa'o'i 3. Muna aiki letas kawai sanyi.