Ragout tare da naman a cikin mahallin

Ragout tare da naman shine rabon abincin abincin rani wanda zai taimaka maka ka sarrafa tsarin yau da kullum da kuma saturate jiki tare da bitamin. Amma yadda za a dafa nama tare da nama a cikin wani sauye-sauye, za mu gaya muku yanzu.

Stew tare da nama da dankali a cikin multivark

Sinadaran:

• naman sa ɓangaren litattafan almara - 400 g;
• kwan fitila - 1 sashi;
• dankali - 5 inji mai kwakwalwa.
• eggplant - 1 yanki;
• zucchini - 1 yanki;
• Bulgarian ja barkono - 1 pc.;
• tumatir - 2 inji mai kwakwalwa.
• tumatir manna - 1 teaspoon;
• tafarnuwa - 2 cloves;
• kayan yaji.

Shiri

Multivarku a gaba mun haɗa a cikin cibiyar sadarwa kuma muna nuna shirin "Baking" da kuma lokaci na minti 40. Muna sarrafa naman, yanke shi a kananan ƙananan, kuma tsaftace albasa, shredircles da kuma sanya shi a cikin kwano. Kafa naman alade tare da albasa na mintina 15, sa'an nan kuma ƙara dankali, yankakken cubes. Ba tare da jinkirta lokaci ba, muna tsaftace sauran sinadaran: daga cikakke tumatir da zucchini muna yanka fata da kyau kuma a yanka su cikin yanka, da barkono da sukayi bambaro. Tafarnuwa an tsabtace, an kakkarye, kuma an yanka shi cikin cubes. Lokacin da faɗakarwar faɗakarwar take ji, jefa duk kayan lambu mai sliced, sanya tumatir manna kuma kara gishiri don dandana. Rufe murfin na kayan aiki kuma ku ɗauki ragout na zucchini tare da nama a cikin multivarquet don wani minti 20. Shirya abinci yafa masa yardarsa tare da yankakken ganye kuma ya yi aiki don cin abincin dare.

Stew tare da nama da kayan lambu a cikin multivark

Sinadaran:

• dankali - 4 inji mai kwakwalwa.
• naman alade - 300 g;
• karas - 2 guda;
• fararen kabeji - 0.5 tawada;
• tumatir - 3 inji mai kwakwalwa.
• ruwa - 0.5;
• zucchini - 1 yanki;
• kwan fitila - 1 sashi;
• kayan yaji.

Shiri

Don shirya ragout tare da nama a cikin multivark, muna bukatar mu shirya dukan sinadaran. Don wannan kwan fitila tsabta, kurkura da shinkoo. Ana sarrafa naman alade kuma a yanka a kananan ƙananan. Yanzu toya nama tare da albasa a cikin kwano na multivark, zabi shirin "Toast", a cikin wani karamin man fetur. Bayan siginar sauti, zuba ruwa a cikin ruwa, rufe murfin kuma dakatar da minti 10 a "high pressure". A wannan lokacin muna tsaftace dankali, karas, da tumatir mun cire fata. Yanzu yanke kayan lambu a cikin guda, da karas da fari kabeji shred bambaro. Sa'an nan kuma mu sanya dukkan kayan lambu da aka shirya a cikin bambance-bambance, kakar da kayan kayan yaji da kuma kara wasu ruwa idan ya cancanta, don haka jita-jita ya fita m. Muna dafa minti 10 a "ƙananan matsa lamba", sa'an nan kuma motsawa ƙarancin sutura zuwa tasa kuma ya kira kowa zuwa teburin.