Lambun shine abincin da ya fi so a mafi yawan mutanen gabas. Ya bambanta ba kawai tare da ban mamaki dandano halaye, amma kuma, ba shakka, tare da amfani Properties. Bari mu gano tare da ku yadda za ku dafa rago a cikin kullun kuma ku ciyar da dukan iyali.
Dan rago ya ɓoye a cikin katako
Sinadaran:
- rago - 500 g;
- kwan fitila - 500 g;
- sabo ne ganye - dandana;
- kayan yaji;
- kwan fitila - 2 guda;
- tafarnuwa - 2 cloves;
- sabon ganye - 1 bunch;
- kayan yaji - dandana.
Shiri
Don shirya mutton a cikin katako, dole ne ku fara shirya nama. Don yin wannan, muna dauke shi daga firiji, wanke shi kuma bushe shi. Koma, a yanka naman a kananan ƙananan kuma ƙara da su zuwa simintin ƙarfe mai zurfi, shafawa da gishiri da barkono barkono don dandana.
Yanzu mun ajiye shi don lokaci, kuma mu kanmu za mu shirya sauran abubuwan da ke cikin sinadaran. A kwan fitila an wanke, wanke da ƙarancin shredded, kuma mun yanke ganye tare da wuka. Yanzu aika rayuka da ganye zuwa kazan zuwa nama kuma ka hada shi duka. Ka rufe murfi sosai ka kuma sanya jita-jita a kan wuta mai tsaka.
Tsuntsin tsutsa na sa'a daya, kar ka manta da motsawa lokaci-lokaci don haka ba ya ƙone. An shirya kayan da aka shirya a kan faɗin faranti tare da kowane gefen gefen, yafa a saman idan ana so tare da babban adadin yankakken yankakken sabbin ganye, da kuma shayar da juices da aka kafa a lokacin frying! Wato, rago tare da albasa a cikin gadon yana shirye!
Rago-girke na rago a cikin katako
Sinadaran:
- rago na rago - 700 g;
- kwan fitila - 2 guda;
- tafarnuwa - 2 cloves;
- kayan yaji;
- karas - 1 yanki;
- dankali - 5 inji mai kwakwalwa.
- Bulgarian barkono - 1 pc.;
- coriander, hops-suneli - dandana.
Shiri
Mun sanya rago a cikin sauya, zuba shi da ruwa da jiƙa na kimanin awa daya. Bayan haka, muna wanke shi da kyau, tsaftace shi da kuma sanya shi a cikin karamar. Sa'an nan kuma jefa cikin kwararan fitila, tafarnuwa da kayan yaji don dandana. Sanya jita-jita a kan ƙaramin wuta, rufe tare da murfi kuma jira game da awa 1.
Ba tare da bata lokaci ba, za mu shirya kayan lambu don yanzu. Karas, da albasarta, barkono na Bulgaria da dankali an tsaftace, an sarrafa shi idan ya cancanta kuma a yanka a kananan cubes. An yanka tumatir a cikin rabi na rabi, kuma munyi hankali a hankali. Bayan haka, buɗe murfin karon, gwada rago don taushi kuma cire kayan albasa da tafarnuwa. Koma, jefa dankali da karas, zuba ruwa kadan, saka dan cike mai daɗin ciki, sake rufewa tare da murfi kuma dafa kayan lambu har rabin dafa shi.
Sa'an nan kuma ƙara crushed albasa da barkono Bulgaria. Bugu da kari, rufe yita da murfi kuma jira 10-15 minutes. Kusan a wannan lokacin, duk kayan lambu za a yarda su ruwan 'ya'yan itace, kuma za a kwashe tasa a ciki. A ƙarshe, mun jefa tumatir, kawo wa tafasa da kuma da zarar rago da kayan lambu a cikin karamar an shirya, cire daga zafin rana da kuma sanya stew a kan faranti.
Shurpa daga rago a Kazan
Sinadaran:
- chickpea - 200 g;
- rago - 2 kg;
- kwan fitila - 1 kg;
- karas - 0,5 kg;
- tumatir - 3 inji.
- Bulgarian barkono mai dadi - 2 inji.
- sabo ne ganye - 2 bunches;
- kayan yaji;
- apples - 2 guda;
- albasa kore - 0.5 katako;
- man kayan lambu - 150 ml.
Shiri
Nama wanke, yankakken yanka, dried da kuma soyayyen a cikin wani mai zafi mai tsanani har sai rudeness. Ana sarrafa kayan lambu, yankakken a kananan yanka. Yanzu kara albasa ga nama, haxa kuma ci gaba da dafa har sai da zinariya. Sa'an nan kuma jefa jummaccen barkono da tumatir. All Mix, ƙara karas, coriander, turmeric, zir , gishiri da barkono dandana.
Bayan minti 10 muka sanya chickpeas, dankali, yayyafa da ganye da kuma cika kome da ruwa. Lokacin da dankali ya zama taushi, jefa jigun albarkatun kore da kuma apples a cikin shurpa. Cook da miya na minti 15 da kuma zuba a kan faranti.