Kamar yadda muke so, a ƙarshe, muyi nauyi, yayin da muke jin dadi ba tare da jin yunwa ba tare da jin dadi a cikin zauren, kawai karbi shi kuma ku rasa nauyi! Wannan hanya ita ce - salin gishiri don asarar nauyi . Yi tunanin: zo gida da gajiya, kwance a cikin ruwan zafi da gishiri, mai, ka ji dadin kawai tsarin kawai, amma kuma tunanin cewa a wannan lokacin ka rasa nauyi. Bari mu yi la'akari da abin da salin wanka yake da amfani, kuma wane irin bambance na bath yake faruwa.
Amfanin:
- gishiri ya kawar da ruwa mai zurfi, sa'annan ya sauya kumburi;
- inganta wurare masu sassaucin hanyoyi da ƙwayar lymph;
- saboda hanzari na cike da ƙwayar cututtukan ƙwayar cututtuka, kayan aikin guba da lalata.
- Bromine na daidaita tsarin aikin juyayi, inganta sautin fata;
- iodine accelerates da metabolism, ta kawar da cholesterol;
- magnesium kunnawa salon salula metabolism;
- Potassium yana da alhakin cire ƙwayoyi.
A sakamakon haka, zaku rasa nauyi, kawar da tsararru mai gudana, tara ruwa a karkashin fata. Kuna rasa alamomi, fata yana dakatar da sagging. Salt baths ne mai dacewa magani ga cellulite , kamar yadda suke kawar da ainihin dalilin bayyanar da peel orange - wani take hakkin subcutaneous metabolism.
Bambanci
Kuna iya wanka wanka tare da gishiri na teku, amma kada ku manta da gishiri a gishiri tare da additives: iodine, bromide, calendula, pine needles, zuma, da wasu kayan mai. Bugu da ƙari, za ku iya hada gishiri da soda, kuma za ku sami salin salin soda: hada 500 g na gishiri da gishiri 300 g na soda.
Har ila yau, kana da damar samun kwarewar kyawawan tsire-tsire masu tsire-tsire, don haka, shirya salin coniferous-gishiri:
- 500 g na gishiri;
- 50 g na coniferous foda ko 'yan saukad da na Pine muhimmanci man fetur.
Sauti mai kwakwalwa zai shayar da fata da cikakken cikewar bitamin, abubuwa micro-da macro, da kuma kayan mai amfani sosai.
Dokokin
Tsarin ruwa a cikin wanka ya zama 35-39 ° C. Kar ka nutse cikin ruwa sama da matakin zuciya. Tsawon lokaci na hanya shine daga minti 10 zuwa 20. Tsawon lokacin soda-gishiri ko baths coniferous don asarar nauyi shine sauƙi na 10-15, kuma za'a yi maimaita wanka kowace rana.
Idan kana so ka ƙara mai mai mai muhimmanci zuwa wanka, ka fara haɗa su da gishiri ka bar don 'yan mintoci kaɗan. In ba haka ba, fim yana nunawa a kan ruwa.
Contraindications
Soda-gishiri da wanka don asarar nauyi, alas, suna da contraindications, duk da haka, kamar kowane irin zafi wanka:
- duk wani rikici na cututtuka na kullum;
- cututtuka na dermatological;
- matsalolin gynecological;
- ciki;
- varicosity;
- hauhawar jini da thrombophlebitis;
- koda gazawar;
- kowane neoplasm.