Wanne ganye don asarar nauyi shine mafi tasiri?

Wataƙila, kowace yarinya tana kallon wasu lokuta yadda za a kawar da nauyin kima , yayin da ba ta cutar da lafiyar jiki ba. Yau, akwai irin wannan hanya - mafi yawan cututtuka masu nauyi don asarar nauyi, abin da suke.

Da yake jawabi a gaba ɗaya, irin wannan kyakkyawan tsarin kulawa da asarar karin fam ya hada da ingantaccen jiki, kuma yana da tasiri a kan metabolism da gastrointestinal tract.

Ƙayyadewa da kuma siffofin ganye da zasu taimakawa rage nauyi

Irin waɗannan ganye za a iya raba kashi biyu:

  1. Ganye da za ta rage ci abinci da kuma kawar da jin yunwa. Bayan cin abinci, ƙwaƙwalwar da aka rufe, saboda abin da saturation ya faru. Har ila yau, ciyawa ne na iya busawa cikin ciki, wanda kuma shine alamar karya na satiety. Irin wannan tasirin zai iya samun tsaba na 'ya'yan itace ko algae "spirulina".
  2. Ganye da ke taimakawa jikin da ya wuce ruwa. A matsayinka na mai mulki, yawan ruwa yana da dukiya na tarawa tsaye a cikin kyakyawa. Don fitar da shi zai taimaka irin waɗannan ganye a matsayin filin horsetail ko sana'a. Kyakkyawan sakamako don cire ruwa daga jiki kuma rasa nauyi suna da: anise, caraway tsaba da Dill.

Ganye don rage ci abinci da asarar nauyi

Yanayin kanta ya ba kyauta mai kyauta wanda bai dace ba, wanda ya buƙaci ne kawai ya nemi aikace-aikace.

A cikin gwagwarmaya don rage nauyin ciyawa don ƙananan hasara ya fi tasiri sosai kuma mafi aminci fiye da magungunan zamani. Kowane tsire-tsire tana yin aikin kansa, don haka kana bukatar ka koyi aikin kowane.

  1. Da sanyi . Taimaka shawo kan cututtuka masu yawa. Wannan ganye yana haifar da mummunan tasiri, wanda ya ba ka damar wanke hanji, cire sargi, gishiri. Yana inganta rejuvenation na jiki, da kuma amfani sakamako a kan fata yanayin.
  2. Tushen althaea itace tsire-tsire magani. Tincture daga tushen taimaka wajen rage ci abinci, saboda haka yana da sakamako mai kyau a jikin jiki. Sakamakon tincture daga tushe shi ne cewa yana haifar da ma'anar saturation, da kuma abubuwan da ke jikin mucous suna tsoma baki tare da gwaninta na ruwan 'ya'yan itace. Pectin, a cikin tushen althea, inganta aikin ƙwayar narkewa.
  3. Senna . Senna ita ce tsire-tsire masu laxative wanda ke da tasiri na maganin antiseptic. Tare da taimakonsa zaka iya kauce wa shayar ruwa da kuma lantarki daga ganuwar babban hanji. Jiko na Senna yana baka izinin cire fatalwa, abinci da ruwa daga jiki. An dauki Senna daya daga cikin mafi yawan cututtuka na asarar nauyi.