Amfanin Pine Nuts

Amfanin pine kwayoyi da kuma shahararren wannan samfurin shine saboda babban abun ciki na bitamin B, da E, P, ma'adanai - phosphorus , jan ƙarfe, cobalt, manganese, zinc da iodine. Man da sunadarai sun ƙunshi cikin ainihin ba su da kariya ga jiki.

Dukan abun da ke cikin calorie na kwayoyin Pine "amfani", amma dole ne a tuna cewa a cikin 100 grams na samfurin ya ƙunshi 673 kcal. A cikin abun da ke ciki, kwayoyi sun ƙunshi har zuwa 16 g na gina jiki, 61 g na mai, 19.3 g na carbohydrates. Wannan haɗin yana da amfani ga jiki yayin lokacin girma ko dawowa a lokacin lokacin gyarawa.

Amfanin amfani da kwayoyi Pine

Da yake magana game da amfanin kwayoyi, dole ne a lura da sakamako mai kyau a jikin jiki da kuma muhimmancin abincin wannan samfur. Dukan dukiyar amfani da kwayoyi na kwayoyi suna da wuyar samun karimci kuma yana da fili cewa amfani da kwayoyi a abinci zai shafi lafiya.

B bitamin da ke cikin itacen al'ul su ne babban kayan gini a jikin jiki, kuma bitamin E yana ba da damar sake sabunta kwayoyin, yana ƙaruwa farfadowa da warkar da raunuka.

Ana amfani da kwayoyin Pine a mafi yawancin mata a cikin lokacin safara, musamman ma wadanda ke da damuwa da damuwa da tashin hankali. Irin wannan "farfado" zai taimaka wajen kauce wa ciwon ciki da kuma kula da madara. Kuma a lokacin yin nono, kwayoyi kwayoyi sune ma'anar lecithin, yana ba da damar ƙara yawan ingancin madara.

Yin amfani da Pine kwayoyi a lokacin cin abinci da kuma dacewa, ana iya daukar shi azaman kyakkyawan aiki na halitta, wanda zai ba da damar jiki ya dawo da sauƙi bayan horo mai tsanani, kuma yayin cin abinci zai ba jiki ƙarfin da ya dace.