Ginger shi ne dan Indiya da aka yi amfani dashi don ƙarfafa rigakafin, ya hana sanyi, ya rasa nauyi kuma ya kula da kowane nau'i na ciwo. Bugu da ƙari, tushen ginger hidima a matsayin dalilin da kyau toning shayi da kuma daban-daban broths amfani, ya zama kayan yaji na kayan yaji.
To, menene amfani da ginger a shayi da abinci:
- sauqaqa na tashin hankali;
- Mawuyaci;
- yana hanzarta sake gyara bayan tiyata da kuma shan magani (wannan shine dalilin da ya sa masanan sun bada shawarar yin amfani da kayan hawan ginger a matsayin yiwuwar ilimin halittu)
- yana kula da rashin lafiya;
- rage matakin cholesterol cikin jini;
- ya warke arteries;
- ne mai kyau na rigakafin cututtuka da ciwon zuciya;
- yana inganta asarar nauyi;
- ƙarfafa kasusuwa;
- taimaka ƙarfafa tsarin rigakafi;
- yin yaki da kwayar cutar a cikin hanji;
- energizes.
Bugu da kari, ginger yana dauke da baƙin ƙarfe, zinc, potassium da sodium, aluminum, asparagine, calcium, acid caprylic acid, choline, chromium, germanium, baƙin ƙarfe, acid linoleic, magnesium, manganese, acidic nicotinic, acidic acid, phosphorus, silicon.
Amma akwai magungunan da ke haifar da magunguna da amfani da tsire-tsire masu ban mamaki. Alal misali, tare da babban abincin ginger, akwai yiwuwar samun ƙwannafi, zazzage da kuma ginawa, hangen nesa na mucous membranes. Har ila yau, ba a bada shawara don ɗaukar ginger ga mutane tare da gallstones. Har ila yau, daga ginger shayi yana da daraja a guje wa mutanen da ke fama da ciwon ciki da gastritis.
Bugu da ƙari, ginger zai iya sa allergies, itching, irritation da rash. Wani tasiri na biyu na yin amfani da tsire-tsire mai yawa zai iya zama ɓarna a hangen nesa, cin zarafi na zuciya, rage yawan matsa lamba, hasara na barci ko rashin ƙarfi, da kuma saurin saurin yanayi.
Bai kamata yara su cinye kwantar da hankali, tun bayan binciken da aka yi a baya sun tabbatar da guba.
Honey, ginger da lemun tsami don sanyi
Bari mu fahimci abin sha dangane da waɗannan abubuwa guda uku, wanda zai warkar da sauri kuma ba tare da jin tsoro ba. Babu wasu samfurori, duk abin da ya dogara ne kawai akan sha'awarku da dandano dandano.
Sinadaran:
- zuma;
- Ginger;
- lemun tsami.
Shiri
Ƙaƙataccen dutse mai tsabta kuma tsabtace murfin da ke cikin bakin ciki. Kusa, a yanka bishiyoyi mai mahimman yawa ko rub a kan karamin grater. Lemon ya kamata a tsabtace shi, ya dafa, ya yanka, a yanka a kananan ƙananan. Gaba, daga dukan abubuwan sinadaran cikin kwandon na minti 30. A cikin shayi mun ƙara zuma da kuma zubar da tincture sosai. Kada ku fara da adadi mai yawa, saboda ginger yana da dandano mai mahimmanci kuma yana da tasiri a jiki. Sha wannan shayi ya zama sau 2-3 a rana, amma ba kafin gado ba.
Abũbuwan amfãni daga magani magani:
- sakamako mai sauri;
- sauki shirya;
- dukkanin abubuwa sune na halitta;
- yana rinjayar jiki duka.
Ana samun wannan sakamako saboda amfanin kaddarorin da aka tsara.
Ginger yana da tasiri:
- anti-mai kumburi;
- kwayoyin;
- antiseptic;
- Tsarin tsirrai
- zane-zane;
- Tsammani;
- tonic.
Ginger shayi daga tari
Sinadaran:
- ruwa - 500 ml;
- Ginger Tushen - 4 cm;
- koren shayi - 1 tbsp. l.;
- zuma - 4 tbsp. l.;
- ruwan 'ya'yan lemun tsami - 50 ml;
- kirfa - tsunkule.
Shiri
Brew na mintina 10 kuma ku shayi shayi, ku zuba a cikin karamin tukunya. Wanka wanka, muna tsaftacewa da kuma rub a kan karamin grater, muna kara shi a shayi tare da kirfa. Ku kawo abin sha zuwa tafasa, sa'annan ku dumi shi a kan zafi mai zafi na mintina 15. Next, ƙara ruwan 'ya'yan lemun tsami da zuma. Kafin shan shayi ya kamata a dage na tsawon minti 20.