Ajiye bayanan lokacin rani don dukan shekara mai zuwa zai iya amfani da blanks bisa ga 'ya'yan itatuwan zafi mai ƙaunarka, misali, gwangwani na compote daga cherries. Za a iya maye gurbin abincin da aka sha a cikin ruwan sanyi, ko kuma yana iya kuma ba zai adana compote daga ceri ba, kuma ya ajiye shi a kan tebur a lokacin rani, tare da gwargwadon gudummawar kankara, a cikin irin lemonade.
M ceri compote tare da zuma
Idan baka cinye sukari, to zaka iya maye gurbin shi a cikin abin sha tare da taimakon wani podstlastitel: zuma, stevia da agave syrup za su magance wannan rawar da kyau. A fitarwa za ku sami abincin mai ban sha'awa, wanda zai zama mafi amfani fiye da takwaransa na musamman.
Sinadaran:
- ceri - 2.2 kg;
- ruwan 'ya'yan lemun tsami - 115 ml;
- zuma - 65 ml.
Shiri
Za mu shirya wannan matashi ta hanya mai ban mamaki, berries ba zasu sha magani ba, don haka idan ba ku shirya shirya abin sha don hunturu ba, kada ku tafasa shi don ajiye adadin bitamin.
Honey zuba uku gilashin ruwa da kuma sanya syrup gaba zuwa isa a tafasa a kan matsakaici zafi. Lokacin da syrup ya sanye, zuba ruwan 'ya'yan lemun tsami a ciki. Daga berries matsi da ruwan 'ya'yan itace da kuma haɗa shi da syrup, idan ya cancanta, sake tafasa kuma mirgine.
Compote na ceri daskararre - girke-girke
Zaka iya yin abin sha daga cherries har ma a waje da kakar, idan kuna da kilogram na berries a daskarewa a hannun. Bayan 'yan mintuna kaɗan, kyawawan wrestler da ƙishirwa da kuma rashin bitamin a cikin sanyi zai bayyana a kan tebur.
Sinadaran:
- cherries ba tare da dutse - 5 abubuwa;
- sugar granulated - 155 g;
- a vanilla pod;
- ruwa - 1.2 lita.
Shiri
Ku kawo ruwa zuwa tafasa, ku sa unfrozen berries a cikinta kuma ku bar tafasa don minti 20. Cire ganga daga wuta, zuba sukari, sanya yanke vanilla pod kuma rufe compote, barin shi don kwantar da dakin zazzabi kafin dandanawa.
Idan ana so, za ka iya sakar da compote daga cikin ƙirar a cikin launi, don yin wannan wuri duk sinadaran a cikin kwanon na'urar a lokaci guda, kunna yanayin "Quenching" kuma saita lokaci zuwa minti 60.
Compote na ceri da rasberi tare da Mint
Wani abin sha mai sanyi mai ban sha'awa fiye da burodi na Berry tare da mint yana da wuyar kawowa, sabili da haka yana da kyau a dafa shi a lokacin rani, lokacin da gwagwarmaya tare da yanayin iska mai girma yana da zafi sosai. Don ƙara haɓaka kayan haɓakawa a cikin ƙwaƙwalwar ƙarewa, jefa ɗan ƙanƙara.
Sinadaran:
- ceri - 2 abubuwa;
- rasberi - 1 abu;
- zuma - 65 ml;
- ganye na peppermint - 1/3;
- ruwan 'ya'yan lemun tsami - 35 ml.
Shiri
Kwasfa da ceri daga ƙasusuwa da kuma sanya shi a cikin wani kwanon rufi tare da rasberi berries ba tare da peduncles. Zuba berries tare da ruwa, zuma kuma ƙara ruwan 'ya'yan lemun tsami. Lokacin da ruwa ya kai tafasa, ƙananan zafi kuma bar abin sha don kara tsawon kimanin minti 12-15. Cire compote daga wuta, sanya mince-tsintsi a ciki kuma bar shi karkashin murfi. Idan ana so, toshe compote kafin amfani da jefa gwargwadon kwanciyar ruwa a cikinta.
Compote na cherries da strawberries tare da Basil
Lokacin da ya haɗa da haɗin cherries da strawberries a cikin tasa, duk wani adadin ya zama mai ban mamaki, amma mun dauki irin wannan hadarin kuma an sanya shi a cikin wani abu wanda ba a saba da shi ba - kamar wasu rassan Basil da za su cike da compote tare da ƙanshi marar iyaka.
Sinadaran:
- ceri - 1 abu;
- Strawberry - 1 abu;
- ganyen Basil - 15 kwakwalwa.
- ruwa - 650 ml;
- sugar syrup - 45 ml.
Shiri
Bayan cire kasusuwa daga cherries, sanya berries a saucepan tare da strawberries da kuma zuba sugar syrup da ruwa. A lokacin da zazzafa bores, rage zafi da kuma dafa abin sha karkashin murfi. Nawa ne zuwa ga compote na cherries ne mai wuya a ce, amma 12-15 minti isa ya cire matsakaicin dandano da launi daga berries. Cire kwanon rufi daga zafin rana, sanya basil kuma barin barci zuwa dakin zafin jiki kafin amfani. Yin amfani da ruwan 'ya'yan lemun tsami don dandana kuma ɗigon kankara yana kasancewa a hankali.