Naman kaji yana daya daga cikin shahararrun da cinye nama a mafi yawan ƙasashe na duniya, abin da ya fahimta: wannan samfurin ba shi da tsada, sauƙi mai sauƙi, an bada shawarar don abinci da abincin yara. Bugu da ƙari, kaji suna da sauƙin haifar da girma, da ƙwayar kajin da aka shirya da sauri ta kowane hanyar da aka sani kuma an haɗa shi da wasu samfurori.
Faɗa maka yadda zaka iya dafa kaza a kirim mai tsami a cikin kwanon rufi. Naman kaza za a iya soyayyensa ko dan kadan a fadi, sa'an nan kuma tofa (hanya ta biyu, ba shakka, yana da kyau daga ma'anar abincin nasu). A kowane hali, yana da kyau a dafa a cikin hanyar da ba za a bi da kirim mai tsami ba zuwa magani mai tsawo, in ba haka ba an rage shi kuma ya rasa amfani. Don yin gasa, yana da kyau a yi amfani da man fetur mai gishiri, man zaitun ko maniyyi (sunflower da sauri ƙone, sakamakon sakamakon carcinogens).
Chicken soyayyen tare da namomin kaza da albasa a kirim mai tsami - girke-girke
Sinadaran:
- nama na kaza (fillet) - kimanin 400 g;
- Zakaran - game da 300 g;
- albasa - 1 pc.;
- kaji mai kaza;
- na halitta kirim mai tsami - 150 ml;
- tafarnuwa - 1 albasa;
- Spices ƙasa (black barkono, coriander, nutmeg, da dai sauransu).
Shiri
Gurasar nama a yanka a kananan ƙananan, albarkatun albasa - kwata-kwata-kwata, zane - kananan yanka. Muna sake zafi da kwanon frying. Guga nan da nan tare da nama, albasa da namomin kaza don minti 5-8 a kan matsakaiciyar zafi, girgiza kwanon rufi a wani lokacin kuma ya motsa tare da spatula. Sa'an nan kuma wuta ta rage kuma an kawo ta tare da ƙarin kayan yaji don akalla minti 15. Cika da kirim mai tsami, kayan yaji tare da yankakken tafarnuwa da haɗuwa. Gobe a mafi zafi mafi zafi saboda wani minti 3, rufe tare da murfi kuma kashe wuta. Yanzu bari kome ya tsaya don wani minti 5. Ana aiki tare da kowane gefen tasa da ganyayyaki, za ka iya bauta wa pickles da / ko salads daga kayan lambu.
Koda mafi kyau daga ra'ayi game da abincin abincin naman abinci dafa haka: soyayyar kaza a kan wuta ta bude kuma yayi amfani da namomin kaza da albasa a kirim mai tsami, dafa shi a cikin kwanon rufi. Ko kuma a cikin ɗakin gari, za ku iya dafa kaza a cikin aerogrill, ko kuma ku gasa a cikin tanda.
Chicken a kirim mai tsami tare da tafarnuwa
Sinadaran:
- kafar kaza - 3 inji.
- kirim mai tsami ba ma lokacin farin ciki - 200 ml;
- tafarnuwa - 3-5 kwayoyi;
- a cakuda busassun kayan yaji don nama.
Shiri
Yanke dukan ƙafa cikin kashi biyu a kowane da kuma gasa a cikin tanda a cikin wani abu mai banƙyama har sai da kullun mai tsada (kimanin awa 1). Zaka iya yayyafa nama 1-2 sau tare da karamin adadin giya ko ruwa. Kusan an shirya nama tare da kirim mai tsami, da kayan tafarnuwa tare da tafarnuwa da ƙasa kayan yaji, sa'annan aika sakon zuwa tanda a kashe minti 10. Muna hidima tare da kowane gefen tasa da ganye.
Chicken soyayyen, a cikin kirim mai tsami a cikin wani kwanon rufi a Latin American style - girke-girke
Sinadaran:
- nama mai ganyayyaki ba tare da fata daga kafafu da ƙirji - 600 g;
- albasa - 2 inji mai kwakwalwa.
- tequila - 50 ml;
- kirim mai tsami - 200 ml;
- tafarnuwa - 3 cloves;
- zafi barkono barkono;
- barkono baƙar fata da launi na coriander;
- man zaitun ko man kayan lambu;
- ganye (coriander, Rosemary, da dai sauransu).
Shiri
Kwai nama a yanka a cikin guntu ko burusochkami, albasa - kwata zobe. Gasa kwanon frying a cikin kwanon frying kuma fry shi a kan matsanancin zafi tare da kaza tare da albasa har sai da zinariya hues. Muna zuba a cikin frying pan tequila, dole ne a kunna shi, ci gaba da zafi. Flambirate da nama har sai harshen wuta a cikin frying kwanon rufi ya kusan ƙarewa kanta, da kuma rufe tare da murfi.
Abin kirim mai tsami tare da barkono barkono tare da tafarnuwa barkatai da ƙananan gishiri, zuba cikin kaza a cikin kwanon frying kuma bar minti 5 karkashin murfi. Muna bauta wa kaza tare da polenta, yayyafa tare da ganye.