Gilashin giya mai dadi da sanyi zai zama dacewa da jimawa, tare da farkon kwanakin dumi. Amma don kada mu ƙayyade kanmu ga wani nau'i na naman alade a cikin nau'i na kwakwalwan daji da kifi, mun bada shawarar ba da hankali ga girke-girke da muka tattara. Bugu da ƙari, ya kamata a lura cewa kowane ɗayan waɗannan girke-girke ma ya ƙunshi giya a matsayin ɗaya daga cikin sinadaran.
A girke-girke don zafi abun ciye-ciye ga giya
Yanzu za mu dafa ɗakin fuka-fuki mai zafi mai dadi.
Sinadaran:
- abincin ginger - 1 abu;
- Soya Sauce - 1/4 na abu;
- masara man - 1 tbsp. cokali;
- ja barkono - 1/4 tsp.
- fukafukan kaji - 1 kg;
- man shanu - 2 tbsp. spoons;
- grated Ginger - 1 tbsp. cokali;
- barkono barkono - dandana;
- zuma - 2 tbsp. spoons;
- gishiri, barkono;
- albasarta kore.
Shiri
Don marinade mix rabin dukan ginger giya , 2 tablespoons na soya miya, man fetur da kuma ja barkono. Muna tsoma fuka-fuki a cikin marinade kuma mu bar awa 1.
An yi tanda zafi har zuwa digiri 200 kuma mun yada fuka-fuki, bayan sunyi su da takalma na takarda, a kan takardar burodin da aka rufe tare da tsare. Muna gasa kaza na minti 45.
Ga glaze narke da man shanu da kuma soya shi Ginger da barkono. Zubar da sauran giya, ƙara zuma da kawo kayan abu zuwa tafasa. Lokacin da ruwa ya kwashe ta rabi, gwada miya kuma ƙara kayan yaji don dandana. Fuka-fuka mai banƙyama suna gauraye da miya, an yayyafa shi da albasa da albasarta da suka yi aiki a teburin.
Abincin ƙananan kalori ga giya
Kyau mafi kyau ga giya shine sabo ne, kuma suna da dadi kuma suna da sauri sosai. Tabbatar, ta hanyar yin shrimps tare da miya bisa ga girke-girke.
Sinadaran:
Don yaduwa:
- man shanu;
- ruwa;
- shrimps a cikin harsashi - 1 kg;
- giya - 1 tbsp.
Don miya:
- ketchup - 6 tbsp. spoons;
- Grasera horseradish - 1/2 tbsp. spoons;
- ruwan 'ya'yan lemun tsami - 1 tbsp. cokali;
- tsunkule da barkono.
Shiri
Narke man shanu a cikin wani saucepan kuma zuba ruwan giya mai haɗari da hade da ruwa. Muna kawo ruwa zuwa tafasa, ƙara tsuntsaye na gishiri da kuma tafasa da yadar har sai an shirya.
Don sauya hada dukkanin sinadaran a cikin karamin kwano. Tasa ta shirya don bautawa!
A girke-girke don cin abinci mai sauri ga giya
Wannan abun cin nama ba kawai mai sauki ba ne kuma mai sauƙin shirya, amma har ma da dadi sosai. Wannan girke-girke ba kawai cikakke ba ne game da yanayin lokacin da kudin ya isa kawai ga giya, amma har ma yana matsawa a kan tebur har ma mafi yawan abincin da ke ci. A hanyar, wannan kayan zaki ba wai kawai ga albasa ba, za a iya amfani da shi don frying chicken fuka-fuki, ko squid zobba.
Sinadaran:
- gari - 1 abu;
- kwai - 1 yanki;
- Cayenne barkono - 1/4 tsp.
- Beer giya - 3/4;
- albasa - 2 inji mai kwakwalwa.
- man.
Shiri
Albasa a yanka a cikin manyan zobba. A cikin saucepan muna zafi man fetur. Mix gari tare da kwai, barkono da giya. Muna tsoma albasa albasa a batter da kuma toya a cikin zurfi. Irin wannan abun ciye da giya ga giya zai iya shiryawa a cikin wani sauye-sauye, yana farfado da man fetur a yanayin "Hot".
Delicious appetizer ga giya
Wani lokaci har ma kifin da ba'a iya ba da izinin zama kyakkyawan bugu da gilashin giya. Maimakon an ciyar da shi a kan wani ƙwayar ƙwayar kifi mai ƙanshi, sayi wasu sardines mai dusar ƙanƙara kuma sun shirya abincin buya bisa ga girke-girke.
Sinadaran:
- Beer giya - 1/2 st.;
- gishiri - 1/2 tsp;
- gari - rabin karni;
- sardines freshly daskararre - 100 g;
- lemun tsami;
- man kayan lambu.
Shiri
A cikin kwano, kaɗa giya tare da kayan yaji da siffar gari. Sardines (kowane ƙananan kifi ya fi dacewa) an shafe tare da tawul ɗin takarda. A cikin saucepan muna zafi man fetur don frying. Mun jefa kifaye a cikin tsinkayuwa, cire shi, bari yaduwar ruwa ta narke da kuma yayyafa sardines a cikin gurasa mai laushi har sai launin ruwan kasa (minti 2-3). Muna bauta wa kifi tare da kowane abincin da aka fi so da lemun tsami.