Mutane da yawa suna neman amfani da laxatives don asarar nauyi . Watakila, sabili da haka, gishiri na gishiri don nauyin hasara yana da kyau. Wannan shi ne ma'adinai mai mahimmanci, wanda yana da tasiri sosai. Da farko, an yi amfani da shi a cikin cututtukan hanta, saboda gishiri gishiri gishiri maganin magance ƙwayoyi da kyau.
Gishiri na gishiri don asarar nauyi?
Bisa ga gwargwadon gine-ginensa shine gishiri gishiri yana da karfi sosai. Tare da ƙuƙwalwa, yana iya wanke ko da magunguna da tsofaffin tsofaffi, tsofaffin ƙwayoyi da toxins. An kafa su ne saboda yawancin abincin da ake amfani da su a ciki, dyes, da sauran "sunadarai" da barasa. Duk da haka, idan ba ka jin daɗin wannan duka kuma shekarunka bai kasa da shekaru 30 ba, to amma mafi kusantar cewa ba ka bukatar irin wannan tsabtatawa. Bugu da ƙari, wannan ba shakka ba matsalar matsalar kima ba ne.
Tabbas, don tsaftace hanzarin toxins ba zai taba ciwo ba. Amma yana da daraja a tsammanin wannan asarar nauyi? Yanayin da zai fito bayan shan gishiri Glauber, da kuma ruwa, kuma zai rage dukkan asarar ku. A wannan yanayin, dukan kitsen dake jikinka, ba zai tafi ko ina ba. Amfani da wannan slimming da gishiri kawai mahimmanci ne a matsayin mataki na farko kafin cin abinci mai kyau ko rage cin abinci don asarar nauyi.
Hanya a kan gishiri mai sauƙi yana kwana uku, wanda aka haramta a kowane lokaci, kuma wannan ya ba da sakamako mai yawa. Amma ya kamata ku koma hanyar rayuwar ku, yadda farashin ku ya dawo.
Mutane da yawa suna tunanin yadda za su maye gurbin gishiri, amma ainihin kwayar halitta ba ta canza shi ba. Samun laxative rage nauyin kawai saboda fitarwa, kuma tun lokacin da kuke ci kowace rana, suna tarawa a kai a kai. Kada ku yi tsammanin cewa laxative zai hana ku daga dukiya mai yawa.
Yadda za a yi amfani da gishiri glauber don asarar nauyi?
Magoya bayan wannan tsabtace jiki ana ba da shawara su fara shi a rana, lokacin da babu bukatar tafiya ko'ina, da safe, a cikin komai a ciki. An kwashe gishiri a cikin gilashin ruwan dumi kuma ya sha a lokaci daya.
Ya kamata a rika la'akari da cewa wannan yana haifar da jin dadin jiki, wanda ke nufin yana da muhimmanci a sha a kalla 2-3 lita na ruwa ko citrus juices. Zaku iya sha cikin rabin sa'a bayan shan gishiri. By hanyar, akwai a cikin wannan kuma kwana biyu masu zuwa za a ba da shawarar ba.
Kafin yin barci, masu bada shawara na dabara sun shawarci yin tsaftacewa da lita biyu na ruwa da ruwan 'ya'yan itace na dukan lemun tsami.
Kwanaki biyu masu zuwa za su ci gaba da wannan mulki, kuma a rana ta huɗu zaka iya gabatar da abinci mai haske a cikin abincin.