Gambo soup wani kayan gargajiya ne na kasashen Afrika. Wannan wata asali ne mai dadi wanda ya haɗo dandano na Mutanen Espanya, Indiya da Asiya. Ana iya yin shi daga kaza, kyanko ko sauran abincin teku. Bari mu dubi wasu girke-girke tare da ku.
Gambo miyan da aka yi daga tudun ruwa
Sinadaran:
- tumatir a kansa ruwan 'ya'yan itace - 400 g;
- kayan lambu mai - 3 tbsp. spoons;
- seleri - 1 pc.;
- koren wake - 400 g;
- gari - 3 tbsp. spoons;
- kwan fitila - 1 sashi;
- shinkafa - 1 abu;
- kifi broth - 400 ml;
- fillet na bass - 400 g;
- Bulgarian barkono - 1 pc.
Shiri
Rinse shinkafa sau da yawa, saka shi a cikin wani saucepan, zuba ruwa mai sanyi kuma bar shi tsawon minti 30. Sa'an nan kuma ku wanke kuma a tafasa a cikin ruwa har sai dafa shi. Bayan haka, zamu jefa shi cikin colander kuma bari ta bushe.
Kuma a wannan lokaci, muna shirya kayan lambu don lokaci: barkono da seleri an wanke, shredded in kananan cubes. Albasa ana tsaftacewa da kuma rauni. Ana kwari wake a dakin da zazzabi, dried. A cikin wani sauya, dumi kayan lambu, zuba a cikin gari da kuma dafa, yin motsawa kullum, na kimanin minti 6. Yanzu zakuɗa barkono, mai seleri da albasa a cikin gari. Tumatir mash tare da cokali mai yatsa kuma ƙara tare da ruwan 'ya'yan itace a cikin wani saucepan.
Zuba kifi broth , kawo zuwa tafasa. Sa'an nan kuma jefa da wake, gishiri da barkono dandana. Cook duk tsawon zafi a cikin murfin murfi na minti 10, sa'an nan kuma ƙara ƙwallon ruwa, a yanka a kananan ƙananan. Mun sa shinkafa a kan faranti da kuma zuba mai cin nama maras nama.
Gumbo miya tare da kaza da shrimps
Sinadaran:
- kaza - 1 kg;
- Bulgarian barkono - 1 pc.;
- stalk na seleri - 4 pcs.;
- kyafaffen sausages - 200 g;
- shrimp - 250 g;
- gari - 0,5 abubuwa;
- kayan yaji;
- kwan fitila - 2 guda;
- man kayan lambu.
Shiri
Yanzu gaya muku yadda za ku yi gumbo miyan. Mun aiwatar da kaza, tafasa har sai an dafa, sanyi, cire fata, cire kasusuwa kuma yanke nama cikin kananan guda.
Mu a hankali muna tafa da naman dafa a cikin gauze. Kwan zuma, mai zaki da barkono na Bulgarian da kuma seleri an tsabtace shi, yana da shredded kuma ya buɗa kayan lambu a kan rijiyar
A yanzu mun jefa gilashin gilashi guda daya kuma bar shi don kwantar da hankali, da kuma zuba dukan sauran broth a cikin wani saucepan, ƙara kaza, kaza da tsirrai, kayan lambu da kuma sausages yankakken a cikin bakin ciki yanka. Ku kawo miyan zuwa tafasa, rage wuta zuwa m kuma ku dafa tsawon minti 5, kayan yaji da kayan yaji.
A cikin gishiri mai sanyaya, muna noma gari, hada shi har sai an kafa mashin lumps na lumps da kuma zuba cakuda a cikin wani saucepan. Muna dafa, yana motsawa kullum, har sai gumon fara fararen wuta, sa'an nan kuma mu cire shi daga wuta kuma ku zuba shi a kan faranti.