Guacamole Mexican appetizer (guacamole, Mutanen Espanya) wani sauya mai sauƙi ne bisa tushen gwanon adocado da adadin wasu kayan shafa. A halin yanzu, Guacamole sauce na Mexico ya sami karbuwa, ba kawai a Latin da Central Amurka ba, amma a duk faɗin duniya. A tarihin tarihi, al'adun da ake shirya sauya na maicamole komawa lokacin Aztecs. Zai yiwu cewa al'adar dafa irin naman da aka tsara a kan ɓangaren tsirrai na avocado wanda aka kafa a farkon al'adun dafuwa ta Indiya.
Game da sinadaran miya
Akwai wasu zaɓuɓɓuka don yin guacamole, wanda ya bambanta a cikin digiri na abubuwan da aka gyara, da kuma a cikin abun da ke cikin addittu. Ya kamata a lura cewa babban sinadaran a cikin guacamole, bisa ga girke-girke mai kyau, su ne ruwan 'ya'yan itace lemun tsami da / ko lemun tsami da gishiri. A maimakon haka, tumatir, tafarnuwa, barkono daban-daban da launuka masu launi daban-daban (ciki har da barkono barkono, barkono mai dadi), man zaitun, kirim mai tsami, iri daban-daban albasa, coriander da sauran kayan lambu, .
Yadda za a dafa guacamole?
Yadda za a yi guacamole sauce (gaya mana daki-daki). An zabi nau'o'in barkono barkono bisa ga abubuwan da aka zaɓa (akwai nau'o'in barkono barkono, daban-daban a dandano da kaifi).
Sinadaran:
- 1-2 barkono pod;
- 2 cikakke 'ya'yan itace avocado;
- 1 lemun tsami + rabin lemun tsami;
- 4-5 cloves da tafarnuwa;
- wani bunch of cilantro.
Shiri:
Mun yanke barkono a cikin halves, a hankali cire tsaba da kuma cirewa da kuma sanya su a cikin kwano na bluender. Sanya da ɓangaren litattafan almara na avocado da tafarnuwa. Muna zuba ruwan 'ya'yan itace, squeezed daga citrus. Maganin citrus amfani da kyau antioxidants halitta, sun hana oxidation na avocado ɓangaren litattafan almara da kuma saye da wani ba appetizing launin ruwan kasa launi. Ƙara kuma ƙara yankakken cilantro. Muna yin aiki a cikin abincin, kuma guacamole sauya yana shirye. Kuna iya dafa shi kuma adana shi a cikin gilashi rufe ko yumburo a firiji. Don wannan miya za ka iya ƙara tumatir da barkono mai dadi (kafin aiki a cikin wani abun ciki), ɗan man zaitun, kirim mai tsami, iri-iri masu tsami, busassun kayan yaji da wasu 'ya'yan itatuwa. Tabbas, yana da kyau a zabi irin waɗannan nau'ikan da suka dace da girma a Amurka ta tsakiya.
A Mexico, an shirya guacamole kadan - daban-daban sun kasance a cikin turmi da hannayensu, don haka a cikin miya wasu ƙananan nau'i ne. Dukkanin zaɓuɓɓuka - manhaja da yin amfani da buƙatun jini - suna da karɓa, za ka iya ƙaddamar zaɓin kawai a kan abubuwan da kake so. Harshen asali, a hanya, yana da mahimmanci, amma jama'ar Amirka sun fi son guacamole gishiri, kuma an ƙara karar daɗaɗa kadan. Tafarnuwa a cikin miya ma bashi ne, wannan lokacin Mutanen Espanya. To, matayen mu kamar ƙara
Abin da ake yi wa guacamole?
A al'ada, ana cin guacamole tare da tortillas da masara da dankalin turawa. Gaba ɗaya, ana haɗin guacamole sauce tare da mafi yawan Mexican da Amurka. Abin ban mamaki ne don zama nauyin nama, kifi da kayan lambu, zuwa polenta, hominy, stewed Boiled da Boiled wake. Duk da haka, akwai wani zaɓi mai sauƙi, wanda yake cikakke ga ƙungiyar ƙwararru tare da giya na Mexica - kawai ya bushe gurasar alkama a cikin gishiri, yanke shi a cikin cubes kuma jiƙa da miya. Zai zama sauki da asali!