Kwan zuma yana da kyau kuma mummuna

Har ila yau ana kiɗa fom din lakaran daji ko daji albasa - yana da tsire-tsire mai yawa da kaddarorin masu amfani. Za su iya maye gurbin yin amfani da tafarnuwa akai-akai da shawo kan avitaminosis . Na gode da man fetur mai guba, ƙwallon yana da ɗanɗanar tafasa mai tsami-tsire-tsire, don haka za'a iya amfani dashi a maimakon shi a cikin abincin yau da kullum. Culinary yana amfani da mafi yawan kayan mai tushe da kananan ganye na wannan shuka, wanda aka tattara kafin farkon furanni. A cikin kayan lambu da kuma nama nama yi jita-jita harbe na daji tafarnuwa za a iya amfani da kuma a madadin albasa. Wasu mutane suna amfani da kwararan fitila na bulb - levurdy, ƙara shi zuwa pies da burodi maimakon basil, shirya kayan yaji mai tsami daga wannan ɓangaren shuka. Yin amfani da tafarnuwa akai-akai zai inganta adreshin adadi.


Sinadaran da adadin kayan abinci

Gilashin yana dauke da abun da ke cikin bitamin. A cikin 100 grams na wannan shuka su ne 100 MG na ascorbic acid, yawancin bitamin bit na rukunin B, A da PP, baya, abin da ya ƙunshi tafarnuwa na daji ya haɗa da fructose, lysozine, thiamine, pyridoxine, riboflavin, beta carotene, phytoncides da kuma ma'adinai na ma'adinai, waɗanda suke wajibi ne mutum ya kula da lafiyar jama'a.

Gilashin yana da abun da ke daidaita da abun da ke cikin caloric. A cikin wannan shuka sunadarai ne, fats, carbohydrates, toka, fiber , disaccharides, monosaccharides da kwayoyin acid. Darajarsa mai daraja da nau'in kilogram na samfurin shine kawai adadin kuzari 36, don haka amfani da ƙuƙwalwar ajiya don asarar nauyi shine abin ƙyama.

Amfana daga kwan fitila

Yin amfani da fitila, ko ramon an rufe shi a cikin kayan magani. An yi amfani da albasarta na daji a matsayin wakili na kwayoyinidal da mai fukaci, an yi amfani dashi a matsayin ma'auni na rigakafin cutar, annoba, kwalara da typhoid zazzabi. Wannan shuka yana taimakawa wajen maganin sclerosis, zazzabi da tsutsotsi.

Ƙarƙara mai dadi inganta aikin motar da hanji, aikin ƙwayar gastrointestinal, tafiyar matakai na rayuwa a jiki, ƙara yawan ci abinci, normalizes matakin cholesterol, yana aiki da kwayar cutar zuciya da kuma rage karfin jini. Kullun na iya mayar da rigakafi a lokacin rani bitamin, inganta yanayin da colds, hauhawar jini da atherosclerosis. Ga maza, tafarnuwa mai laushi yana da amfani na musamman, saboda yana ƙarfafa "ƙarfin maza".

Amfanin da Harms na Shuka Flask

Ba'a ba da shawara ga mai girma ya yi amfani da fiye da 20 ganye na wannan shuka a kowace rana. Idan akwai wani abu mai ban dariya, ƙwayar ganye za ta ba da amfani kawai, amma har ma da cutar. Hanyoyin da za a iya haifar da su na iya zama damuwa, rashin barci, zawo, rashin ciwo, ƙwaƙwalwar ƙwayar cuta da bayyanar edema.

Mutanen da ke fama da rashin lafiyar zuwa ga tafarnuwa, ƙuƙwalwar, za su iya yin lahani maimakon kyau. Kada ku yi amfani da wannan samfurin ga mata masu ciki, mutanen da ke fama da mummunan cuta, da ciwon hanta, da cututtuka, da kuma ƙin ciki.

Yadda za a zabi da kuma adana alamar daidai?

Ganye na tafarnuwa daji ya kamata ya kasance mai ƙarfi kuma m, in ba haka ba ba zai sami kayyade kayan warkarwa ba. Tattara wannan ganye, ana iya rikici da lily na kwari, tun a lokacin flowering akwai tsire-tsire masu tsire-tsire. Gaskiyar cewa ganyen lily na kwari yana da guba ga mutane, don haka dole ne ku kula da hankali don gane da albasarta daji. Don yin wannan, lallai ya zama wajibi don crumple leaf na shuka, a cikin yanayin bayyanar wani tafarkun tafarnuwa, za ka tabbata cewa wannan shi ne caramel.

Ana iya amfani da fom din a cikin nau'i mai kyau, kuma a cikin tsaka da salted. Ba'a ba da shawarar yin amfani da wannan tsire-tsire don yin sanyi ba, tun bayan irin wannan magani ya rasa dukan dukiyar gonar ta.