Kakanni kakanninmu suka dafa nama a kan duwatsu masu zafi, ba tare da yalwata shi da gishiri, barkono, ko ganye ba. Kuma ko da yake mafi yawan hanyoyin da za su dafa abinci su sake samun ƙarfi a cikin abincin da ake amfani da su a yau, don ƙin kayan da yafi dacewa da kayan dadi - kayan ado - babu wanda ke tafiya.
A cikin wannan labarin, za mu gaya maka yadda za a shirya marinade ga naman alade.
Simple marinade don jiya
Sinadaran:
- giya vinegar - 1/3 na karni;
- ketchup - 1/4 abu;
- man kayan lambu - 2 tbsp. spoons;
- soya miya - 2 tbsp. spoons;
- Worcestershire miya - 1 tbsp. cokali;
- gishiri - 1/2 tsp;
- barkono - 1/3 na cokali;
- mustard foda - 1/2 tsp;
- Tafarnuwa tafasa - 1/3 tsp.
Shiri
Dukkan sinadarai sun haɗu kuma sunyi rubutun da marinade din na kai tsaye kafin dafa abinci. Ƙarshen gishiri mai ƙanshi zai kasance da ɗanɗanar mai taushi mai sauƙi kuma zai ba nama naman ɓawon zinariya.
Asian marinade for steak
Sinadaran:
- sauce teriyaki - 1 abu;
- Soya Sauce - 2 abubuwa;
- tafarnuwa (crushed) - 1/2 tsp.
- albasa kore (yankakken) - 1/2 tsp.
Shiri
Dukkan sinadarai na miya an hade shi kuma sunyi steaks a ciki domin akalla 1 hour. Idan ba za ku iya samun sauya teriyaki ba, za ku iya yin shi da kanku, tare da cakuda 5 tbsp. spoons na soya miya, 2 tbsp. spoons na zuma, 6 tbsp. spoons shinkafa ruwan inabi da 1 tbsp. a spoonful na grated Ginger.
Abarbaccen marinade na naman alade
Sinadaran:
- abarba - 4 zobba;
- Soya Sauce - 1/3 na karni;
- zuma - 1/3;
- giya vinegar - 1/4 na karni;
- dried ƙasa ginger - 1 teaspoon;
- Tafarnuwa mai laushi - 1/4 tsp.
Shiri
Ana shayar da wariyar abarba a cikin wani abun ciki tare da soya miya, zuma, vinegar da kayan yaji. Mun load naman alade a cikin marinade kuma su bar awa 3-5. Godiya ga sugar dauke da abarba da zuma, da steaks zai saya mai kyau caramelized ɓawon burodi da kuma bakin ciki sweetish dandano. Haka kuma marinade za a iya amfani dashi don yin naman sa steaks .