Wani babban kayan lambu mai ban sha'awa ba a cikin banza da ake kira "storehouse of vitamin da minerals." Abubuwan ciki na ciki shine 70% na ɓangaren litattafan almara, 10% na tsaba, kuma sauran 20% shine ɓawon burodi. Cikali mai yalwa yana taimaka wa kabewa don kiyaye duk kayan da ya dace har zuwa sabuwar kakar.
Menene amfani ga jikin mutum?
Doctors bayar da shawarar su hada da kabewa a cikin abincinku, kamar yadda ya ƙunshi bitamin B, PP, E, C, fiber, fluoride, zinc da baƙin ƙarfe, nicotinic da kuma folic acid , selenium, jan ƙarfe. Ba shi yiwuwa a yi la'akari da kayan lambu masu amfani da jiki fiye da kabewa - shi ya ƙunshi babban adadin bitamin T. Yana ƙara ƙwayar tsarin tafiyar rayuwa cikin jiki. Cutar coagulability yana ƙaruwa, wanda yake da mahimmanci lokacin dakatar da jini.
Kayan lambu sun ƙunshi bitamin A, wanda, kamar yadda aka sani, inganta gani. A hade tare da bitamin E, shi neutralizes ci gaba da kwayoyin cutar ciwon daji kuma yana da sakamako mai mahimmanci.
Magunguna musamman sun bayar da shawarar fata ga mutanen dake fama da hepatitis, cholelithiasis da cirrhosis na hanta. Fiber da ke kunshe cikin jiki na kabewa, yana aiki a matsayin "goga", wanda yake da amfani sosai ga jikin mutum. Masana sun tabbatar da amfani da kayan lambu ga marasa lafiya da cutar cututtukan fata, da kuma cututtuka na tsarin jijiyoyin jini.
Mene ne amfani ga mace ta jiki kabewa?
Ga mace, wani kabewa yana daya daga cikin masu kula da lafiya. Mafi yawan potassium salts a cikin kabewa yana da tasirin diuretic, yana taimaka wajen cire duwatsu da yashi daga kodan. Kayan lambu yana taimaka wajen yaki da cystitis da pyelonephritis.
Iyaye masu zuwa a lokacin daukar ciki kada su ki su ci kabewa. Kayan lambu yana taimakawa wajen kawar da mummunan ƙwayar cuta, yana taimakawa wajen rage karfin zuciya, kuma hakan yana inganta yanayi. Pectin, wanda ke cikin cikin kabewa, ya kawar da cholesterol da kuma suma daga jiki.
- ciwon baya;
- "Tides" da ke haɗuwa da cutar jini.
Musamman ma amfani mai yawa ga jikin mace a cikin kabeji. Suna inganta dabi'ar fata ta jiki, taimakawa kuraje. Yawancin shawarar yau da kullum na kabeji iri iri ne da kashi 50-70. Ana amfani da tsaba sosai, kamar yadda maganin zafi ya lalatar da kaddarorin masu amfani.