Italiyar Italiyanci minestrone an shirya daga kayan lambu, idan an so, ƙara naman alade ko naman alade. Wajibi da aka gyara na wannan miyaccen miya ma shi ne taliya ko shinkafa.
Akwai nau'o'in nau'o'in wannan abinci mai asali, kuma za mu bayar da nau'o'i daban-daban guda biyu, kowannensu yana da kyau a hanyarsa.
Recipe ga Italian classic miyan minestrone tare da taliya
Sinadaran:
- manna - 55 g;
- dankalin turawa, tubers - 160 g;
- zucchini courgette - 290 g;
- albasa - 110 g;
- karas - 75 g;
- mai dadi mai launin Bulgarian da launi daban-daban - 160 g;
- tafarnuwa - 1 hakori;
- sabo ne tumatir - 220 g;
- naman alade (na zaɓi) - 110 g;
- ruwa mai tsabta - 1.4 l;
- man zaitun - 120 ml;
- ham - 120 g;
- a cakuda Italiyanci ganye - dandana;
- ƙasa baki barkono - dandana;
- gishiri - dandana;
- Ganyoyin Basil da ake yi don yin rajista;
- kyawawan cuku don bautawa.
Shiri
Mafi mahimmanci wajen shirya minestrone shine shiri kayan kayan lambu. Amma a kan yadda aka yi wannan mataki, ya dogara ne da bayyanar ado na miya, kuma, kamar yadda aka rigaya aka sani, abin da tasa ke kallon daɗawa, don haka ya fi dacewa. Sabili da haka, muna da kanmu da haƙuri da ci gaba. Mun tsabtace mu da shred tare da kananan kananan cubes albasa da karas. Kwaro Bulgarian suna kawar da mai tushe da haruffa tare da tsaba kuma a yanka su cikin tube. Zucchini mine, shafa bushe, yanke a cikin rabin, cire ainihin, da kuma yanke sauran jiki kananan slabs. Idan an sami 'ya'yan itace cikakke balagagge, to ya fi kyau kafin a yanke gashin fata. My tumatir, muna yin giciye a kan ƙasa, an zana ta da ruwan zãfi da kuma dafa. Sa'an nan kuma yanke su a kananan cubes. An yi tsabtace tsire-tsire, kuma an shafe shi tare da ƙananan cubes kuma a zuba ruwan sanyi har zuwa wani lokaci, kuma a yanka ta tafarnuwa cikin faranti.
A cikin kwanon frying tare da ɗan man zaitun mai dumi, mun yada albasa, karas da yankakken naman alade kuma mun auna kan matsakaici na zafi na minti biyar. Sa'an nan kuma ƙara barkono da tafarnuwa kuma toya don wani lokaci guda. Yanzu zamu zuba man dan mai, sa zucchini da tommy, stirring, don minti goma sha biyar. Koma, jefa tumatir, toya tsawon minti biyar, kuma motsa abinda ke ciki na kwanon rufi a cikin wani saucepan. Mun zuba tsabtace ruwan sanyi, dumi zuwa tafasa, jefa dankali, gishiri, kayan Italiyanci da kuma dafa a kan matsanancin zafi na minti goma sha biyar.
Bayan haka sai ku ɗauki kayan lambu a cikin kwano, mu zubar da jini, ku ƙara manna. Tafasa sau uku zuwa biyar, mayar da kayan lambu zuwa guntu, dumi kuma za mu iya bauta. Yanke da miya tare da cakulan hatsi da cuku.
Kayan lambu miya minestrone - girke-girke na yau da kullum da shinkafa da kabeji
Sinadaran:
- shinkafa - 90 g;
- dankalin turawa, tubers - 250 g;
- zucchini courgette - 300 g;
- albasa - 110 g;
- karas - 90 g;
- seleri - 90 g;
- kabeji - 300 g;
- kore Peas - 200 g;
- gwangwani - 200 g;
- sabo ne tumatir - 500 g;
- naman alade (na zaɓi) - 110 g;
- ruwa mai tsabta - 2,4 l;
- man zaitun - 65 ml;
- a cakuda Italiyanci ganye - dandana;
- ƙasa baki barkono - dandana;
- gishiri - dandana;
- Ganyoyin Basil da ake yi don yin rajista;
- kyawawan cuku don bautawa.
Shiri
Don cin abinci minestrone za mu shirya duk kayan lambu masu bukata. Finely shred kabeji, mai tsabta da kuma yanke zuwa cubes na matsakaici size dankalin turawa, tubers da zucchini, da kuma kananan karas da seleri. Har ila yau, mun yi mabanin tumatir, ta yayyafa su da ruwan zãfi kuma mu cire kwasfa. Mun sa
Yanzu ƙara albasa yankakken yankakken, da aka ajiye a kan man zaitun da naman alade idan aka so, sa a kan gurasar shinkafa da kyau, kwai Peas, gwangwani gwangwani, bari mu dandana miya don dandana da gishiri, barkono baƙar fata da kuma cakuda kayan Italiyanci, tsayawa kan zafi mai matsakaici har sai shinkafa ya shirya, kashe murhu kuma zai iya hidima, kayan yaji da kayan cike da ganye da cuku.