A cikin bincike na yi jita-jita, da sauri babu wani abu fiye da duniya fiye da salads. Kowane nau'in salatin ya ba mu damar zabar tasa don dandano, kuma idan kun kasance mai zane da barkono na Bulgarian da kaza, girke-girke daga wannan labarin zai taimake ku shirya kayan da aka fi so.
Salatin tare da kaza kyafaffen, barkono barkono da cuku
Sinadaran:
- filletin kaza - 1 yanki;
- Salad Mix - 1 kunshin;
- goat cuku - 120 g;
- Bulgarian barkono - 1 pc.;
- Dijon mustard - 1 pc.;
- man zaitun - 3 tbsp. spoons;
- Balsamic vinegar - 1 tbsp. cokali;
- gishiri, barkono - dandana.
Shiri
Gashi mai hatsi a yanka a cikin tube, gishiri, barkono da kuma toya akan ginin har sai an gama. An kwantar da barkono na Bulgarian da tsaba kuma ya sa wuta akan mai ƙonewa, a yanka a cikin tube. Gudun Goat ya rushe cikin kananan guda. Mix dukkan sinadaran tare da salad Mix da kakar tare da cakuda mustard, man da vinegar.
Salatin tare da kaza, tumatir da barkono
Sinadaran:
Don salatin:
- Bulgarian barkono - 4 inji mai kwakwalwa.
- red albasa - 1 pc.;
- man zaitun - 1 tbsp. cokali;
- chicken breast - 1 pc.;
- ceri tumatir - 6-8 guda;
- arugula - 1 bunch;
- gishiri, barkono - dandana.
Domin shan iska:
- man zaitun - 3 tbsp. spoons;
- Balsamic vinegar - 2 tbsp. spoons;
- tafarnuwa - 1 albasa;
- Dijon mustard - 1 teaspoon;
- gishiri - 1/2 tsp;
- sugar -1/2 tsp.
- black barkono - 1/4 tsp.
Shiri
Peppers yanke a cikin rabin. Mun cire tsaba kuma muka shimfiɗa hannu. Albasa a yanka a cikin kashi 8 kuma a saka a cikin kwano da barkono, kayan lambu na kakar da gishiri da barkono, zuba man zaitun (3 tablespoons). An kuma yayyafa filletin kaji da gishiri da barkono kuma ya zuba tare da sauran man shanu, mun aika da kayan ado zuwa gasa, ko kwanon rufi.
Duk da yake karon yana soyayyen, za mu yi kayan lambu, su ma a buƙatar sanya su a kan ginin. Albasa soya 15 da minti, barkono - 18-20. Ana sanya barkono a cikin jakar, don haka suna da steamed kuma an cire sauƙin fata. A halin yanzu, sara da kabanin kaza kuma ka haɗu da albasa, tumatir da arugula, a kan saman zane da zane. Dukan kayan haɗin da ake yi wa kayan ado suna haxa a cikin karamin kwano da kuma zuba salatin.
Idan kana son masara, to zaku iya yayyafa salatin akan shi. Salatin haske tare da kaza , masara da barkono za su yi haske.