Ruwa shinkafa Indiya - dukiya masu amfani

Ruwa shinkafa a Indiya shi ne irin naman gwari wanda masanan kimiyya ke nazarin dukiyarsa. An san shi saboda kyakkyawan tasiri a kan tsarin jiki na jiki, ta hanyar mu'ujiza, ta sa jikinmu ya fi karfi, da wuya kuma ya fi karfi. Idan kana da sha'awar ruwa na shinkafa Indiya, amfanin da aka yi amfani da shi yana da cikakkiyar sanarwa, to, kana bukatar ka san cewa ba za a dauka da maganin rigakafi ba , yayin da suke rushe dukkanin kwayoyin cuta, har da amfani. Kuma tun da yake muna magana game da sakamakon aikin da ke da muhimmanci, wanda yake da muhimmanci ga jiki, amma har yanzu kwayoyin cuta, yin amfani da kwayoyi zai iya rushe dukan sakamako.

Abubuwa masu amfani da shinkafa na Indiya

Wannan naman gwari yana tsunduma a cikin tasirin jikinmu na kwayoyin acid, enzymes da bitamin. Yaya tasiri ya zama tasiri a kan tushensa, ya dogara ne akan yadda ake kula da wannan lokacin amfani da irin naman gwari. Alal misali, cewa bai mutu ba, kana buƙatar tabbatar da cewa bazai buga lu'ulu'u na sukari ba. Sabili da haka, ya kamata ka fara cirewa daya cikin kashi daidai, 2-3 tablespoons da lita 1 na ruwa tsarkake. Za a samu mafi kyau sakamakon idan ka dauki gwanin cane, amma mafi mahimmanci zai dace daidai.

Yaya amfani wannan al'ada?

Ya kamata a lura cewa wannan shinkafa (wanda ba shine hatsi ba ne, amma mai kama da shi, daga inda aka samo wannan sunan) yana da nauyin aiki sosai. Alal misali, ana nuna alamar shinkafa ta Indiya don asarar nauyi saboda gaskiyar cewa yana da matukar tasiri wajen daidaitawa da kuma tabbatar da metabolism a jikinmu. Duk da haka, wannan ba shine kawai abin da shinkafa na shinkafa India yake amfani ba, duk da haka yana ba da jiki da ƙarfe, sodium da phosphorus a cikin nau'i mai sauƙi. Sabili da haka, jigon, bugu 200 ml kawai sau biyu a rana na mako guda, zai iya inganta yanayinmu sosai.

Idan kana da shayarwa ta hanyar shayar da shinkafa Indiya, to yana fara aikin kodan. Abin da ya sa ake ba da shinkafa Indiya don asarar hasara: an cire ruwa mai zurfi daga jiki, an cire kumburi .

A halin yanzu, amfani da shinkafa na Indiya yana da mahimmanci: yana kawar da kumburi, wanda yana da tasiri mai tasirin bayyanarmu da kiwon lafiyar jiki, yanayin tsarin kwakwalwa yana inganta a wasu lokuta da kuma inganta rayuwar mutum.