Raspberries, grated da sukari don hunturu

M, cike da raspberries na rana - ainihin taska. Wannan Berry ba kawai wani tushen bitamin ba ne, yana da kayan mabuɗi na kusan sauri don maganin flammations da kuma cire zafi, saboda raspberries dauke da kwayar halitta antipyretic - acetylsalicylic acid. Wane ne zai kiban cokali, wani kayan dadi mai kyau? Duk da haka jam ba shine hanya mafi kyau don ci gaba da jin daɗin lafiya ba har tsawon shekara. Raspberries sun fi kyau don sanyi, sunadarai tare da sukari - girke-girke na wannan shiri yana da sauƙi kuma ba ka bukatar zama babban kayan dafa, don haka duk abin da zai fito maka. Bi umarnin.

Yadda za a Rub raspberries da sukari don hunturu?

Ana shirya shirye-shirye irin wannan a cikin iyalai da yawa. Duk da haka, a nan, kamar yadda sau da yawa yakan faru, akwai subtleties. Da farko, ingancin sukari yana da mahimmanci. Kada ka yi zaton cewa launin ruwan kasa yana da amfani fiye da farin da rasberi, tare da shi, zai fi kyau. Ba za a adana wannan samfurori ba, idan kana so ka haxa berries tare da sukari mai launin ruwan kasa, nan da nan za ka ci su ko amfani da su a cikin kayan dafa abinci. Ayyukan nuna cewa sugar samar a Poland ba shi da kyau ga abinci mai gwangwani, don haka muna sayen kayayyakin Rasha, Ukrainian ko Moldovan - zai zama mafi aminci.

A gaskiya, hanya na shafawa mai sauƙi ne: mun rage kayan girbi don minti 10 ko kuma na kwata na sa'a cikin ruwa mai sanyi, to, muyi hankali a hankali kuma mu bar cikin colander don magudana. Idan ka wanke berries a karkashin ruwa mai gudu, zaka iya lalata su. Da alama akwai ƙananan matsala - za mu ci gaba da cinye su, amma a wannan yanayin mun rasa ruwan 'ya'yan itace, kuma wannan ba daidai ba ne. Mun wanke wanke da gilashin gilashi a cikin tasa.

Rasberi jam "Pyatiminutka"

Wannan shi ne mafi kyawun girke-girke na blanks daga raspberries . Faɗa maka yadda za'a adana raspberries, grated da sukari, shine mafi sauki.

Sinadaran:

Shiri

An shirya berries a batches a cikin tasa, zuba sukari. Mun bar dare ko 5-6 hours don yin ruwan 'ya'yan itace, sa'an nan tare da murkushe ko wani kayan da muke rub raspberries tare da sukari don hutawa taro, wanda aka mai zafi a kan zafi mai zafi zuwa tafasa, dafa na minti 3, ƙara ruwan' ya'yan itace gwano daga lemun tsami dafa don karin minti 2. Babbar abu - kada ku wuce shi. Sakamakon taro yana yaduwa a kan kwalba baka, kusa da ajiyewa a wuri mai sanyi.

Recipe ga raspberries, grated da sukari, ba tare da dafa abinci ba

Sinadaran:

Shiri

Mun wanke wanke kayan lambu a cikin tasa mai yalwa da sukari kuma bari su tsaya a cikin sa'o'i kadan. Bayan haka, ta yin amfani da duk wani na'ura, toka kome a cikin puree. Wasu ƙananan gidaje don wasu dalili sun saɗa taro ta hanyar sieve, amma yin hakan Ba lallai ba: kasusuwa na raspberries sun ƙunshi abubuwa da yawa masu amfani da kuma taimakawa wajen wanke jikin toxins. Idan har yanzu ba ka son kasusuwa kuma kana so ka rabu da su, ka shiga raspberries ta cikin sieve nan da nan kafin amfani, amma don yanzu, bar shi kamar yadda yake. Ana sanya tsummaccen rasberi a cikin kwalba na kwalba (zai fi dacewa, cewa ƙarfin ba zai wuce 300 g ba), a hankali zub da 'yan cokali na man shanu mai narkewa a saman, rufe sutura, kusa da kuma adana cikin firiji.

Kyakkyawan zaɓi da rasberi, grated da sukari, wanda aka adana a cikin injin daskarewa. A wannan yanayin, taro, wanda aka shirya a cikin girke-girke na baya, an sanya shi a kananan kwantena da daskararre.