Da yake magana game da abin da ke cikin cucumbers, ya kamata a ambaci sunadarai, saboda abin da aka dauke shi daya daga cikin kayan lambu mai dadi da kayan lambu. Kokwamba ana amfani dashi a cikin kayan abinci, saboda ƙananan calorie abun ciki, don haka kasancewa akan cin abinci za su iya ci a cikin marasa yawa. Har ila yau ana amfani da samfurin a cosmetology, kamar yadda ya bambanta da kayan toning da kayan zubar da jini, yana taimaka wajen kawar da spots pigment, kunar rana a jiki, kuraje, freckles.
Mene ne bitamin a cikin sababbin cucumbers?
Masana kimiyya sunyi mamakin abincin bitamin da ke cikin cucumbers kuma sun yanke shawarar gudanar da bincike mai yawa. A sakamakon haka, ya zama a fili cewa wannan kayan lambu yana da albarkatun iodine, phosphorus, iron, potassium , alli da sauran ƙwayoyin microelements. Har ila yau a cikin kokwamba a kananan ƙananan sun ƙunshi bitamin PP, H, C, B2, B1, A. Baya ga bitamin a cikin sababbin cucumbers, suna da sukari na halitta (lactose da glucose) da nufin inganta aikin kwakwalwa.
Saboda haka, ko da yake gaskiyar cewa kokwamba yana da kashi 95% na ruwa, lokacin da aka tambayi abin da bitamin suke cikin cucumbers, zaka iya amsa cewa akwai mafi yawan su fiye da karas, tumatir, albasa da wasu 'ya'yan itatuwa citrus. Idan kun hada da abincinku na yau da kullum na kokwamba, to yana iya taimakawa:
- daidaituwa na zuciya;
- rage yawan karfin jini;
- fata rejuvenation;
- tsaftace jikin karafa da ƙwayoyi;
- ƙishirwa ƙishirwa.
- samun kawar da cututtukan hanta;
- rage yawan zafin jiki na jiki;
- curing na thyroid gland cututtuka cututtuka;
- tasiri mai tasiri akan bunkasa tunanin mutum;
- assimilation na sunadarai da fats.
Ɗaya daga cikin abubuwan da ke amfani da irin wannan kayan lambu shine abun da ke tattare da adadin ma'adanai da abubuwa masu mahimmanci, wadanda suke da mahimmanci ga jikin mutum don kula da aikin metabolism . Daya daga cikin manyan abubuwan amfani na kokwamba shine abun da ke cikin potassium. Irin wannan kashi yana da muhimmiyar mahimmancin ci gaba da kwarewa da zuciya. Yana da mahimmanci da kasancewar iodine a cikin kayan lambu, banda haka, yawanta yana cikin cucumbers fiye da sauran kayan lambu, ciki har da albasa ko tumatir.
Wannan kayan lambu ne mai ban sha'awa a cikin cosmetology, kamar yadda aka yi amfani da masks masu yawa. Sakamakon irin waɗannan hanyoyin ne kawai m, musamman idan mata suna da matsalolin fata daban-daban.