Tsuntsaye masu tsami don hunturu - sayen samaniya na dukan matan gidaje, saboda yin amfani da dandano na musamman da "shuɗi" tare da sinadarai na kayan yaji, zaka iya shirya mai yawa kayan yaji, m da jin daɗi, farawa tare da kayan abinci mai sauƙi, da kuma ƙare tare da salads masu ban sha'awa, masu shahara a yawancin cuisines na duniya .
Yadda za a dafa itatuwan daji na yaji don hunturu?
Cikin itatuwan tsire-tsire don hunturu - girke-girke dafa abinci, taimakawa wajen samarda shirye-shirye masu yawa na bakuna. A matsayinka na mai mulkin, ana shuka sliced, a cikin man fetur, an zuba shi tare da ruwan daji na kayan yaji tare da kara kayan kayan yaji da kuma canza shi cikin kwalba. Akwai wata hanyar da aka sanya macilan a cikin ruwan da ke cikin marinade, ta dafa da gwangwani.
- A girke-girke don kaifi eggplant yana buƙatar shirya kayan lambu mai kyau: Kada ka cire fata daga eggplant, saboda haka zasu fi dacewa da siffar su.
- Cin da akeyi, ana cire haushi kawai: ana yalwata kayan lambu da gishiri kuma a bar minti 30, sannan a wanke a karkashin ruwa mai gudu.
- Nau'in eggplant ba zai yi duhu ba idan an yayyafa shi da ruwan 'ya'yan lemun tsami.
Salatin kayan yaji na aubergines don hunturu
Eggplants don hunturu tare da barkono mai zafi suna da shiri na musamman. Yana da sauƙi kuma, ban da blue da barkono mai dadi, ya ƙunshi sinadirai maras kyau: barkono mai laushi da tafarnuwa, ba da cin abincin gustiness da palatability. Wannan hade kuma yana da amfani - kayan yaji na hanzarta ci gaban metabolism da ƙona haddasa adadin kuzari.
Sinadaran:
- eggplant - 2, 5 kg;
- barkono mai zafi - 3 inji.
- Bulgarian barkono - 4 inji mai kwakwalwa.
- tafarnuwa - 2 inji mai kwakwalwa.
- man fetur - 60 ml;
- vinegar 9% - 50 ml;
- gishiri - 40 g;
- sukari - 60 g.
Shiri
- Eggplant jiƙa a cikin gishiri na minti 30, kurkura da kuma dafa.
- Dukkan nau'o'in barkono da tafarnuwa, ƙara vinegar, man shanu, sukari da gishiri, kuma dafa na minti 2.
- Add da eggplant kuma simmer na 5 da minti.
- Sanya itatuwan yaji a cikin hunturu don kwalba bakararre.
Aubergines a cikin Georgian don hunturu suna da kaifi
Tsarin bishiyoyi a cikin jinsi na Georgian za su yi kira ga masu fahimtar abinci na Caucasian wadanda zasu nuna godiya ga fasaha na shugabancin Georgian wanda ya yi kokarin nuna cikakken dandano na eggplant tare da barkono da tafarnuwa. Wannan girke-girke yana da mahimmanci: a cikin kwayoyi suna kara, wanda ya kara launi, kuma ya ba da saturation da yawa.
Sinadaran:
- eggplant - 4,5 kg;
- barkono mai dadi - 8 kwakwalwa.
- tafarnuwa - 2 inji mai kwakwalwa.
- barkono barkono - 2 kwakwalwa.
- vinegar 9% - 250 ml;
- man fetur - 350 ml;
- sukari - 80 g;
- walnuts - 200 g;
- gishiri - 40 g.
Shiri
- Eggplants a yanka a cikin mugs kuma toya.
- Gashi cikin barkono a barkono biyu, tafarnuwa da kwayoyi.
- Season tare da gishiri, sugar, vinegar da man fetur kuma dafa na minti 2.
- Lubricate da eggplants tare da miya.
- Gudu da magunguna masu tsami don hunturu cikin kwalba.
Kwancen bishiyoyi a cikin Koriya don hunturu
Yawancin gidaje sun fi son bishiyoyi a cikin Koriya zuwa wasu shirye-shirye, domin an haɗa su tare da kayan lambu da yawa, wanda zai ba da izinin kowane lokaci don canza abun da ke cikin abincin da gwaji tare da dandano. Abinda ke canzawa ba shi da sauƙi shine marinade mai dadi da ruwan zafi, wanda yake bada juiciness, sharpness da firmness.
Sinadaran:
- eggplant - 2 guda;
- karas - 4 inji mai kwakwalwa.
- albasa - 2 guda;
- ruwa - 500 ml;
- Bulgarian barkono - 3 inji mai kwakwalwa.
- coriander - 5 g;
- wani albasa da tafarnuwa - 5 inji mai kwakwalwa.
- vinegar - 180 ml;
- man fetur - 250 ml;
- sukari - 40 g;
- gishiri - 20 g.
Shiri
- Duk kayan lambu a yanka a cikin tube.
- Eggplant dafa na minti 3.
- Hada ruwan inabi, man, gishiri da sukari.
- Dama da miya tare da kayan lambu.
- Sterilize na minti 25.
Sharp soyayyen eggplants don hunturu
Cikakken bishiyoyi sun bushe a cikin kabilu don hunturu - alamar duniya. A gare ta, kawai kuna buƙatar fryar da tsire-tsire, ku dandana su da tafarnuwa kuma ku jefa su cikin gwangwani, ku ji dadin adadi mai dadi sosai, wanda za'a iya amfani dashi a matsayin abincin abun da ke ciki ko amfani dashi don dafa abinci na ragout, saute da sauransu.
Sinadaran:
- eggplant - 1, 5 kg;
- man fetur - 120 ml;
- tafarnuwa - 2 inji mai kwakwalwa.
- gishiri - 30 g.
Shiri
- Aubergine yanka soya.
- Yada kan gwangwani kuma yayyafa da tafarnuwa.
- Sterilize da kayan shafa mai yalwaci mai laushi domin hunturu na minti 25.
Sharp eggplant don hunturu "harshen Teshchin"
Mai amfani da ƙwararrun kwaya daga tsirrai a ƙarƙashin sunan mai suna "harshen Teschin" don yanayi da yawa a jere yana a tsawo na shahara. Dalilin yana da sauƙi - nau'i-nau'i na eggplant a cikin babban cike-tumatir-barkono suna cinye tare da bayyanar, ci, yawancin dadin dandano da haɗari mai haɗuwa da halayyar mace.
Sinadaran:
- eggplant - 2,5 kg;
- tumatir - 2, 5 kg;
- Bulgarian barkono - 8 kwakwalwa.
- tafarnuwa - 2 inji mai kwakwalwa.
- m barkono - 1 yanki;
- gishiri - 60 g;
- sukari - 80 g;
- vinegar - 90 ml;
- man fetur - 250 ml.
Shiri
- Eggplants yanki.
- Tumatir, barkono da tafarnuwa, kakar da gishiri, sugar, vinegar da man shanu, ƙara eggplant kuma dafa tsawon minti 30.
- Shirya shirye-shiryen ganyayyaki don hunturu ba tare da yaduwa ba, don haka kawai mirgine su cikin kwalba.
Eggplants a zafi zuba domin hunturu
Fans na abinci mai dadi kuma mai kyau zai iya juya kankarin a cikin ruwan zafi mai kyau domin hunturu a cikin kayan wanke lafiya. Saboda wannan, wajibi ne a riƙe da eggplants a cikin ruwan zãfi da kuma zuba su da kayan lambu mai kayan yaji. Wannan hanya tana taimakawa wajen adana nauyin bitamin, ƙananan adadin kuzari, da kuma yin shiri da ya dace da sauke kwanaki da abinci mai tsawo.
Sinadaran:
- eggplant - 1, 5 kg;
- barkono mai dadi - 5 inji mai kwakwalwa.
- tumatir - 6 inji mai kwakwalwa.
- a albasa da tafarnuwa - 7 guda;
- sukari - 80 g;
- vinegar - 60 ml;
- gishiri - 20 g;
- man fetur - 120 ml.
Shiri
- Ya kamata a kiyaye yankakken gurasar a cikin ruwan zãfi na tsawon minti 5 kuma yada a kan kwalba.
- Tumatir, barkono da tafarnuwa mash, kakar tare da sukari, gishiri, vinegar da tafarnuwa, dafa.
- Zuba yalwar eggplant kuma bakara don minti 20.
Mai amfani da sauri daga eggplant don hunturu "Cobra"
Babban sha'awar uwayen gida yana da cikakke daidai don kwatanta kayan aiki tare da sunayen laƙabi masu kyau, musamman ma a cikin saƙar "Cobra". Wannan mai zafi mai tsami daga tafarnuwa da tafarnuwa yana da kwarewa sosai da "ciwo", saboda yana da babban ɓangare na kayan yaji, dandano da kayan da ke sa marinade "guba" mai dadi.
Sinadaran:
- eggplant - 4,5 kg;
- man fetur - 550 ml;
- tafarnuwa - 250 g;
- barkono mai dadi - 1, 5 kg;
- m barkono - 150 g;
- vinegar - 200 ml;
- gishiri - 40 g.
Shiri
- Eggplant a yanka kuma toya.
- Dukkan nau'o'in barkono da tafarnuwa, zuba vinegar, man fetur kuma dafa don minti 20.
- Ciyar da aubergines a cikin miya kuma yada su a kan kwalba.
Spicy eggplant caviar ga hunturu
Eggplant caviar shi ne shugaban kayan kayan lambu. Akwai hanyoyi da yawa don shirya shi. Ɗaya daga cikin 'yan kaɗan ya haɗa da maganin zafi a cikin tanda, yana taimakawa wajen adana duk abubuwan da suka dace da suke ciki a cikin eggplant (pectin, fiber, bitamin A) da kuma yin tasa lafiya, lafiya da kuma gina jiki.
Sinadaran:
- eggplant - 3,5 kg;
- tafarnuwa - 3 guda;
- albasa - 4 guda;
- man fetur - 150 ml;
- ruwan 'ya'yan lemun tsami - 80 ml;
- gishiri - 40 g;
- sukari - 20 g.
Shiri
- Eggplants gasa a 220 digiri na minti 30.
- Cire ɓangaren litattafan almara.
- Ƙara albasa, tafarnuwa, sukari, gishiri, ruwan 'ya'yan itace, man shanu, sanya shi na minti 20 da kuma mirgina.
Spicy cushe eggplant
Kayan daji na tsirrai na yaji don hunturu suna da wuri mai daraja a cikin manyan nau'o'in gargajiya. Akwai bayani: ƙananan magani mai zafi ya bar dukkan abincin jiki da dandano a cikin eggplant, da kuma karawa a cikin wani yalwar mai ruwan ingancin acid zai taimaka wajen kiyaye su a tsawon lokacin da zai yiwu.
Sinadaran:
- eggplant - 2,5 kg;
- karas - 4 inji mai kwakwalwa.
- tafarnuwa - 2 inji mai kwakwalwa.
- vinegar - 150 ml;
- gishiri - 120 g;
- sukari - 120 g;
- ruwa - 3 lita.
Shiri
- Cook da aubergines a 1.5 lita na ruwa. Yanke shi.
- Gishiri karas, ganye da tafarnuwa da kaya dabbobi.
- Zuba marinade daga 1.5 lita na ruwa, gishiri, vinegar da sukari.
- Saka sabbin kayan da aka sa a cikin hunturu a karkashin zalunci.