Yi jita-jita daga farin kabeji

An san hatsi na seleri don amfanin gonarta da kuma taimakawa wajen yaki da nauyin kima. Yana normalizes da metabolism, wanke jikin toxins kuma ƙone wuce haddi mai. Da kuma jita-jita daga ƙwayar seleri, suna da dandano mai ban sha'awa da dandano mai dadi.

Bari mu yi la'akari da abin da za a iya dafa shi tare da seleri.

Farin kabeji salad tare da kaza

Sinadaran:

• sabon kokwamba - 1 yanki;
• walnuts 0 25 g;
• gishiri na teku - wani tsunkule;
• seleri stalks;
• kirim mai tsami - 4 tbsp. spoons;
• sabbin 'yan wasa - 150 g;
• kaza mai kaza - 200 g.

Shiri

Saboda haka, yanke yankakken seleri a cikin guda. Gumen fillet dafa a cikin salted ruwa, sa'an nan kuma kuɗa nama kuma yanke hannayensu a kan filastan fibers. A matsanancin zafi, zafi da gurasar frying, zuba dan man zaitun a cikin shi kuma yada sabbin 'yan wasa a cikin cubes. Soya su har sai zinariya launin ruwan kasa ɓawon burodi, stirring. Yanzu mun share walnuts, murkushe su, da kokwamba sunyi tsumburai. Mun haɗu da dukkan abubuwan da ke cikin wani tasa mai zurfi, cika salad na farin kabeji tare da kirim mai tsami, kara gishiri don dandana kuma haɗuwa sosai.

Ciki mai sutura

Sinadaran:

• tushen seleri - 0.5 kwakwalwa.
• yankakken seleri - 3 kwakwalwa.
• dankali - 4 inji mai kwakwalwa.
• kwan fitila - 1 sashi;
• broth - 1 l;
• cream - 50 ml;
• man shanu - 50 g;
• kayan yaji.

Shiri

A cikin saucepan, narke man fetur kuma sliced ​​shi a cikin dankakken dankali, seleri da albasa. Sa'an nan kuma mu zuba a cikin broth, jefa kayan yaji da kuma kawo zuwa tafasa. Muna rage zafi da jira 15 minutes har sai dankali ya zama taushi. Bayan haka, zuba a cikin cream, dumi shi kuma ku bauta masa a kan tebur.

Salatin tare da farin kabeji da kuma tumatir

Sinadaran:

• sabo ne tumatir - 500 g;
• man zaitun - 50 ml;
• orange - 4 inji mai kwakwalwa.
• tafarnuwa - 2 cloves;
• Yanke da seleri - 6 inji.
• sabo ne faski - 20 g;
• red albasa - 1 pc.;
• kayan yaji.

Shiri

Kwan fitila da tafarnuwa an tsabtace da ƙananan shredded. Sanya kayan da aka yanka a cikin kananan cubes, a baya su yantar da su daga fata. Ana saran albarkatu daga kwasfa kuma a yanka su cikin yanka. Mun yanke tumatir a cikin yanka, sa'annan mu yanke faski da kyau tare da wuka. Ana sanya dukkan kayan lambu da ganye a cikin kwano, an zuba su da man zaitun, kakar tare da kayan yaji da kuma haɗuwa. Bari salatin suma na minti 10 kuma ku bauta.

Ciki mai sutura

Sinadaran:

• stalk na seleri - 4 pcs.;
• kwan fitila - 1 sashi;
• Butter - 2 tbsp. spoons;
• karas - 1 yanki;
• kayan lambu - 1 l;
• laurel leaf - 2 kwakwalwa.
• bushe thyme - 1 teaspoon;
• cream lokacin farin ciki - 0,5 tebur;
• Cuku wuya - 150 g;
• nutmeg - tsunkule;
• kayan yaji.

Shiri

Kayan kayan lambu suna wanke sosai, tsabtace kuma tsaftace. Kwan fitila kara, stalks na seleri sliced ​​thinly, da kuma karas rub a tsakiyar grater. Man shanu mai narkewa ya narke a kan ƙananan wuta, ya zubar da rayuka kuma ya motsa shi minti 3, ya raguwa. Sa'an nan kuma mu sanya seleri da karas. Muna karban kayan lambu da fry game da minti 5. Bayan haka, zuba dukan zafi broth, sanya bushe thyme da laurel ganye. Mun kawo komai ga tafasa, rage wuta da kuma dafa tsawon minti 30, har sai laushi na kayan lambu. Next, zuba abin da ke ciki na kwanon rufi a cikin wani zub da jini da kuma karawa har sai an samu taro mai kama. Koma dankali mai dankali zuwa sauye, zuba cikin cream kuma dumi don kimanin minti 5. A ƙarshe, mun jefa cikin ƙananan ɓangaren cakuda cakuda da tumbu, suna motsawa, har sai an narke shi gaba daya. Yanke da tasa tare da nutseg nutse da kuma kayan yaji. Muna zub da miya a cikin faranti mai zurfi, da kayan ado da seleri da kayan aiki.