Sugar kayan lambu na kayan lambu shine mai dadi sosai da zafi. Yana haɗuwa da cikakken zucchini, tumatir da sourness kuma kowane kayan lambu yana riƙe da dandano na musamman. Kuma idan, a ƙarshen dafa abinci, zaka yi ado da tasa tare da cikewar ganye da kuma ba shi dan kadan, to, kowa zai nemi karin kari. Irin wannan kayan lambu yana da matukar amfani kamar yadda ya zama mai sauƙi don azumi mai azumi.
Saurin kayan lambu na kayan lambu a cikin Italiyanci
Sinadaran:
- kwan fitila - 1 sashi;
- karas - 2 guda;
- dankali - 2 guda;
- ƙusar da seleri - 1 yanki;
- tafarnuwa - 2 cloves;
- kore Peas - 50 g;
- sabo ne kabeji - 50 g;
- cuku - 50 g;
- gurasa fari - 3 yanka;
- man zaitun - 4 tbsp. spoons;
- kayan yaji.
Shiri
Duk kayan lambu suna wanke sosai, tsaftace kuma a yanka a kananan ƙananan. Sa'an nan kuma narke wani man fetur a cikin kwanon frying da manyan tarnaƙi, yada albasa, seleri , karas, tafarnuwa, dankali da kuma fry duk abin da ke motsawa, kimanin minti 5-7.
Bayan haka, zuba a game da lita na ruwa, kawo kome zuwa tafasa kuma dafa don minti 20. Sa'an nan kuma ƙara korea Peas, yankakken kabeji, kayan yaji, ya rufe kuma ya rufe wani minti 10. A wannan lokaci, soyayyen burodi a cikin kwanon rufi kuma sanya su a cikin kowane farantin, sprinkling da man zaitun. Zuba fitar da miya da miya kuma yayyafa shi da cuku.
Abincin girke-girke-girke-rani
Sinadaran:
- man shanu - 25 g;
- kwan fitila - 1 sashi;
- tafarnuwa - 1 albasa;
- zucchini - 2 kwakwalwa.
- kayan lambu broth - 1.5 lita;
- seleri - 2 kwakwalwa.
- Savoy kabeji - 200 g;
- cuku - 50 g.
Shiri
Man shanu mai narkewa ya narke a saucepan kan zafi kadan. Sa'an nan kuma mu jefa albasa da yankakken yankakken da ke motsawa, suna motsawa, don kimanin minti 5 har sai taushi. An yi tsabtace tafarnuwa, an kakkafa shi da kuma kara wa albasa tare da yankakken kananan bishiyoyi na zucchini da yankakken yankakken yankakken. Muna dafa kayan lambu, motsawa, don minti 5, sa'an nan kuma zub da dukan ruwan zafi. Ku zo zuwa tafasa, rage zafi kuma ku dafa na mintina 15.
Kuma a wannan lokaci tare da kabeji mun yanke bishiyoyi na sama kuma sun keta tare da sassan jikinta. Bayan haka, mun sauke shi da hannuwan mu kuma jefa shi a cikin kwanon rufi. Tafasa miyan na minti 10 kuma a karshe ƙara ƙara faski, gishiri da barkono dandana. Shake da kyau tare da zub da jini, ku zub da miyafan kayan lambu a kan ƙananan ɗakuna kuma ku yayyafa da cuku da cakulan barkono.
Sugar kayan lambu tare da courgettes
Sinadaran:
- dankali - 2 guda;
- ruwa ko broth - 1 lita;
- kwan fitila - 1 sashi;
- karas - 1 yanki;
- zucchini - 1 yanki;
- tumatir - 2 inji mai kwakwalwa.
- tafarnuwa - 1 albasa;
- sabon ganye;
- man kayan lambu;
- kayan yaji;
- kirim mai tsami.
Shiri
A cikin saucepan zuba 1 lita na ruwa Boiled ko kaza broth. An wanke dankali, a wanke, a yanka a cikin cubes, a cikin ruwan tafasasshen dafa don minti 10-15. Gishiri da albasarta da albasarta da sukayi a cikin ƙananan ƙwayar kayan lambu mai mintuna 2 a matsakaici na zafi. Karas daɗa a cikin bakin ciki da'ira kuma toya tare da albasa har sai zinariya. Sa'an nan kuma ƙara yankakken
A kan tumatir muna yin sautin haske tare da wuka, muna cika tumatir da ruwan zãfi, sa'an nan kuma mu sanya shi cikin ruwan sanyi kuma cire kwasfa daga gare su. Mun yanke tumatir a cikin cubes kuma muka ƙara su zuwa gurasar frying.
Dama kuma dafa gurasa na wani minti daya, don haka ana sayar da kayan lambu da kayan lambu. Yanzu yada abin da ke ciki a cikin tukunyar dankali, kawo zuwa tafasa kuma dafa a kan karamin wuta don karin minti 5. Gaba, jefa laurel leaf, gishiri ganye, kadan kore albasa, yankakken tafarnuwa clove, gishiri, kawo zuwa tafasa, kashe wuta kuma bari miya daga. Lokacin da muke hidima a kan teburin, zamu zub da tasa a kan faranti kuma a saka kowane kirim mai tsami.