Wannan abincin zai rinjayi zuciya har ma da gourmets masu hankali tare da dandano mai ladabi mai ban sha'awa. Bugu da ƙari, girke-girke yana buɗe iyakar mahimmanci ga fahimtar abincin da ake dafa.
Turkiya a soya miya a cikin tanda
Ana iya ba da nama ga nama na turkey nama har ma ga kananan yara. A lokaci guda dafa abinci a turkey a cikin soya sauce zai biya ku quite inexpensively.
Sinadaran:
- Curcuma, barkono fata, Basil Basil , Provencal ganye - dandana;
- tafarnuwa - 3 cloves;
- soya miya - 3 tbsp. spoons;
- gishiri - 2 teaspoons;
- turkey fillet - 500 g;
- man zaitun - 2 tbsp. spoons.
Shiri
- A wanke tsintsa kuma ya bushe tare da takarda na takarda.
- Yin amfani da wuka mai maƙarƙashiya, yi a cikin naman wasu 'yan zurfi mai zurfi kuma suyi rubutun shi da gishiri.
- Mix dukan kayan kayan yaji don haka akwai kimanin teaspoons 2 na kayan yaji.
- Yayyafa nama akan shi, kuma a hankali saka kananan yanka tafarnuwa a cikin incisions.
- Nau'i don yin burodi a hankali rufe murfi da kuma zuba mai. A sa fillets a can, zuba soya miya da kuma kunsa su da kyau a cikin tsare da kuma a saman.
- Sanya nama a cikin firiji don kimanin awa 2 don marinating.
- Sai zafi zafi zuwa digiri 200 kuma gasa na kimanin minti 50-60. Bayan haka, juya maƙalli kaɗan ka bar cikin tanda don kimanin minti 5-10.
- A ƙarshe, zuba tasa da ruwa.
Turkey a cikin zuma-soya sauce
Wannan tasa mai kyau ne kuma dandan dan kadan kuma yana narkewa cikin baki. Mafi mahimmanci, irin wannan girke-girke na turkey a cikin waken soya an hade shi tare da ado irin su jan shinkafa ko sauran alade.
Sinadaran:
- zuma - 3 tbsp. spoons;
- turkey fillet - 550 g;
- albasa - 3 inji mai kwakwalwa.
- Salt, barkono, sesame ko ganye - dandana;
- sunflower man - 50 ml;
- soya miya - 3 tbsp. spoons;
- karas - 3 guda;
- barkono mai dadi - 2 inji.
Shiri
- Rinse turkey fillet, mai sauƙi bushe kuma kwasfa kashe fim, sa'an nan kuma a yanka a cikin tube bakin ciki.
- Zuba a cikin kwano soya miya da kuma narke da zuma.
- Für marinade yanka na fillets kuma aika zuwa firiji don 15-20 minutes.
- Pepper da kuma wanke tsaba da kuma mai tushe, sannan a yanka a cikin tube.
- Karas grate, ta amfani da kananan grater, da kuma yanke albasa a cikin kananan cubes. Gurasar da aka zaba a cikin gwaninta tare da man fetur mai zafi a kimanin minti 5-7, yana fitar da wutar wuta. Kar ka manta don kunna shi lokaci-lokaci.
- Duk gishiri, yayyafa da barkono, ƙara albasa da kwanon rufi na kimanin minti 5.
- A ƙarshe, zub da barkono da karas tare da abinda ke ciki kuma barin 'yan matan wuta don wani minti 8-10.
- Irin wannan turkey a soya miya, soyayyen a cikin kwanon frying, ya zama dole zafi, yafa masa tare da sesame ko ganye.