Da farko, yana da muhimmanci don sanin ƙimar fanaticism. Wato, wane nau'i ne na wasanni za su shiga - masu sana'a ko mai son. Kusan kowane wasanni tare da kayan aiki mai son zai zama da amfani ga mata, kuma, akasin haka, kusan duk wani wasanni na fasaha zai bar yanayinsa a lafiyar ku.
Mafi kyawun misali na wannan bambanci yana yin iyo. Idan ka yi iyo sau biyu a mako a cikin tafkin a cikin gajeren hanya da kuma salon mai son, za ku sami mafi kyau kuma mafi koshin lafiya. Amma idan yazo da horar da sana'a, watakila babu wani nau'i na wasanni wanda zai iya lalata mace. Idan yarinyar tana yin iyo don shekaru masu yawa, to, a lokacin da ya tsufa, ba za ta iya kaucewa kafadu ba.
Wato, za mu kawai la'akari da ɗalibai don kanmu, don kyakkyawa, kiwon lafiya da jin daɗi.
Jerin wasanni mata
Don haka, a cikin jerin, abin wasan da ya fi kyau ya yi, zamu shiryu ta hanyar daya kawai: wasanni dole ne ƙara yawancin mata.
1. Bari mu fara tare da " wasan kwaikwayo na " stereotyped " gymnastics. Stereotype, saboda duk wanda ya kirkiro jerin, wane nau'i na wasan kwaikwayo don yin yarinyar, ko da yaushe yana farawa da gymnastics. Dukkan gaskiya gaskiya ne: Gymnastics na tasowa da ladabi na ƙungiyoyi, sassauci, ƙera fasaha na kwarewa kuma yana ƙarfafa ci gaban kayan aiki. A wannan yanayin, tuna da ku, dakin wasan ba a taɓa yin su ba, suna kallon mace.
Yanzu sashe a kan gymnastics na rhythmics suna buɗewa, ko kuma za ku iya gwada gymnastics mai kyau - wani irin wannan nau'i na wasanni, amma ba mai sana'a daya da farko. Bugu da ƙari, haɗin gine-gine masu ban sha'awa yana jaddada aikin da ke tattare da yanayi ga 'yan adam.
2. Skates - zane-zane na al'ada ya kori zukatan masu kallo tare da alheri ga masu kyan gani wanda, kamar swans a cikin ruwa, suyi kan kankara. Mun sanya wannan adadi na biyu a cikin jerinmu, wane nau'in wasanni don yarinya, a kalla, saboda wannan darasi yana samuwa a kusan kowane gari mai ƙaura tare da rinkin gida.
3. To, idan ka rubuta game da irin wasanni da ya fi dacewa don magance matsalar samar da kayayyaki, to, ba za a yi gasar fiye da kiɗa ba . Miliyoyin makarantun dance suna jiran ku a kowane zamani, tare da kowane zaɓi da shiri na jiki.
Dancing ba zai iya motsa jiki ba, maimakon haka, suna sa tsokoki ya miƙa, kyakkyawa, dogon lokaci, suna canza yanayin salon ku, ba kawai a kan raye-raye ba, har ma a waje da horo. Dancing yana taimakawa wajen buɗewa mafi wuya, suna kara karfin zuciya da amincewa da kansu da kyau.