Gwangwadar zafi na iya zama giya ko wanda ba shi da giya, amma a kowace harka, babban aiki shine a sake farfadowa. Mun tattara 'yan rani kaɗan, an tsara don magance zafi.
Summer na shayar da giyar da ba tare da giya da basil ba
Sinadaran:
- koren basil - 4-6 ganye;
- sukari - rabin karni;
- ruwa - 1/2 st.
Shiri
An wanke ganye da Basil . Saka su a cikin wani saucepan tare da sukari da ruwa. Mun sanya cakuda a matsanancin zafi kuma dafa har sai sugar dissolves. Cire zafi syrup daga zafi kuma bar zuwa kwantar. A lokacin sanyaya ganye za su ba da dukkanin abubuwan da suke da muhimmanci, wadatar da syrup tare da dandano da ƙanshi. Yanzu ya rage ya cire ganye kuma ya raba syrup zuwa kashi 6. Yi watsi da syrup tare da ruwan daji da ruwa, kai ga zabin da ake buƙata na abin sha na abin sha. A cikin ƙarshen gishiri yana ci gaba da ƙara wani yanki na lemun tsami.
Ta yaya za a shirya raunin shayarwa ta rani mai suna "Mojito"?
Mojito - wanda ake so don shayarwa mai zafi da yawa, wanda za'a iya shirya shi a cikin giya da wadanda ba su da giya. A yanayinmu, girke-girke na gargajiya zai hada da abarba.
Sinadaran:
- rum - 60 ml;
- ruwan wariyar kwari - 60 ml;
- Ruwan ruwan inabi - 15 ml;
- ruwan 'ya'yan itace lemun tsami - 15 ml;
- mint - m;
- ruwan zafi - 60 ml.
Shiri
Mix dukkan nauyin abin sha a gilashi mai tsayi. Mint Mint dabam dabam ta amfani da cokali katako ko pestle, kuma ƙara zuwa gilashi zuwa sauran sinadaran. Mun kara abin sha tare da kankarar da aka yi wa ado kuma muyi ado tare da mint, sabo da lemun tsami da abarba.
Abincin girkewa na rani na shakatawa da aka yi daga peaches da shayi
Sinadaran:
- koren shayi - jakuna 8;
- peaches - 6 inji mai kwakwalwa.
- ruwan 'ya'yan lemun tsami - 2 tbsp. spoons;
- sugar - 1/4 st. + 1/2 tbsp.;
- shafakin - 1 kwalban.
Shiri
Kayan jaka suna cike da kofuna 6 na ruwan zãfi kuma su bar tafasa don mintuna 5. Daga kudancin shayi mun cire sachets kuma su bar shi don kwantar da lokacin yin shiri na sauran sinadaran.
Kusa da tsire-tsalle suna peeled tare da 1/4 kofin sukari a cikin bokal. Muna da naman sakamakon dankali ta hanyar sieve.
Daga rabin gilashin sukari, dafa da syrup. Don shirye-shirye, sugar kawai narke a cikin wani saucepan, sa'an nan kuma bar su kwantar da gaba daya. An ƙaddamar da syrup ga shayi, mun kuma aika da puree peach a can. Idan ana so, ana iya yin abin sha ta hanyar ƙara gizon 300. Yanzu kore shayi tare da peaches ya kasance gaba daya chilled.
Don ciyar da gilashin, zuba ruwan da aka yi wa ruɗi da kuma sanya guda na peaches. Top tare da kore shayi da kuma gama sha tare da shampen dandana. Idan kana so ka maye gurbin abin sha, sai ka maye gurbin shuken ruwan sha da ruwa.