Bishiyar asparagus - mai amfani da tsire-tsire, daga mai tushe za a iya shirya abubuwa daban-daban, dadi da lafiya. Wasu ba su da izinin saya bishiyar asparagus a cikin manyan kantunan kawai saboda ba su san yadda za su dafa shi ba.
Hanyar da ake amfani dashi mafi yawan hanyar dafa abinci kamar bishiyar asparagus yana dafa (zaka iya tururi). Ana amfani da bishiyar asparagus da aka yi amfani da shi a matsayin kayan abinci na musamman ko sauran jita-jita, ko zaka iya cika albarkatun bishiyar bishiyar bishiyar asparagus tare da man shanu ko miya.
Shirin abinci
Kafin cin abinci, dole ne a tsabtace bishiyar asparagus. Abubuwa biyu masu mahimmanci na asparagus abinci (fari da kore) suna tsaftacewa a hanyoyi daban-daban. An aske bishiyar asparagus ne kawai a karkashin saman, da kuma kore - daga tsakiya na tushe. Zai fi kyau a yi amfani da wannan wutsiyar kayan shafa da kayan shafa mai mahimmanci tare da ruwa na siffar ta musamman da kuma ƙwarewa. A cikin magungunan bishiyar asparagus, kina buƙatar yanke daga ƙarshen 1-2 centimeters. Ya kamata a yi amfani da bishiyar bishiyar asparagus ta gaba a cikin tarin 6-10 guda kuma a datsa su. Kafin cin abinci, kuna buƙatar ɗaure sutura tare da yarinya mai sauƙi ko yarinya, ko, mafi alhẽri, tare da wani faski ko fashi: wannan zai zama mafi muni.
Bishiyar asparagus daidai
Bishiyar asparagus a cikin salted water, ba don dogon. Idan ana so, zaka iya ƙara dan zuma da lemun tsami zuwa ruwa. Kwana nawa don dafa bishiyar asparagus? Asparagus mafi yawanci ana dafa shi fiye da kore - game da minti 10-15, kore isa weld, yana ɗaukar minti 3-8. Ya kamata a lura da cewa an dafa kayan dafaran bishiyar asparagus da sauri fiye da mai tushe da kansu, don haka an sanya jakar bishiyar asparagus mafi kyau a cikin akwati tare da ruwan zãfi tare da matakan da ke sama, kuma yana da kyau cewa kwarewan suna sama da farfajiyar. Zai fi kyau don dafa bishiyar asparagus a cikin takalma ta musamman na siffar cylindrical tare da rike. A cikin wani sieve saka gungu na bishiyar asparagus, to, sieve an immersed a cikin wani kwanon rufi, inda ruwa yana tafasa. Lokacin da aka dafa kayan bishiyar asparagus, kana buƙatar cire sieve, to magudana. Ana shirya bishiyar bishiyar asparagus zuwa tasa da kuma zuba man fetur (zaka iya narke mai tsami, kuma zai iya zama zaitun) ko wasu irin miya.
Dressing ga asparagus
An haɗu da dandan bishiyar asparagus mafi kyau tare da dandano na Yaren mutanen Holland sauya bisa man shanu, ruwan 'ya'yan lemun tsami da kwai yolks. Zaka iya amfani da miya-tafarnuwa mai yisti, lemun tsami-tafarnuwa, mai mayonnaise na gida, cakulan melted na irin na Camembert, grames Parmesan tare da man zaitun, mai yalwaci non-unsweetened yogurt, man zaitun-miya.
Tabbas, akwai wasu hanyoyin dafa abinci da wasu girke-girke da bishiyar asparagus. Za a iya yin burodi, a shafe shi, kuma a kara da shi zuwa risotto, omelettes da kuma wasu biredi. Zaka kuma iya amfani da bishiyar asparagus a matsayin ciko ga casseroles, pancakes da pies.
Bishiyar asparagus miya
Sinadaran:
- 400 g na bishiyar asparagus;
- 2 ƙwai kaza;
- 100 ml na halitta cream;
- 2-3 tablespoons na kayan lambu mai;
- ruwan 'ya'yan itace na rabin lemun tsami;
- Ganye;
- gishiri;
- 2 cloves tafarnuwa.
Shiri:
Tana bishiyar bishiyar asparagus a cikin karamin ruwa kuma tafasa ta cikin sieve ko aiki a cikin wani abun da ke ciki. Yi miya miya, ta yin amfani da kayan ado. Ƙara kayan daɗaɗa-ƙura da goge qwai, man shanu, cream, ganye da kuma tafarnuwa, ruwan 'ya'yan lemun tsami. Za mu salivate, barkono da kuma haɗuwa. Zaka iya zuba cikin kofuna da miyafi kuma ku zauna a teburin.
Wani girke-girke mai ban mamaki
Idan kana son wani abu mai mahimmanci, gano yadda zaka dafa bishiyar asparagus a cikin harshen Koriya. Abin baƙin ciki, abin da ake kira "asparagus a cikin Yaren mutanen Koriya" ba a shirya shi daga amfani da bishiyar asparagus ba, amma daga samfurin soya wanda ba shi da amfani wanda ake kira "bishiyar asparagus".
Sinadaran:
- 100 g Soybean fu-chu (abin da ake kira "asparagus soya");
- 2 cloves tafarnuwa;
- 1 albasa;
- 1 tablespoon na sesame man fetur;
- 1 tablespoon soya sauce;
- kayan lotus;
- zafi barkono miya.
Shiri:
Ana shirya bishiyar asparagus a cikin Yaren mutanen Koriya ba ya dauki lokaci mai yawa. Ya kamata a zubar da bishiyar asparagus '' bushe '' '' '' 'bushe' 'kuma a bar sa'a daya, sannan bayan wannan lokaci, a jefar da shi a cikin colander. A cikin frying pan a sesame man fry da albasarta, a yanka a cikin rabin zobba. Add crushed tafarnuwa, soya da barkono sauces, da kuma kare kanka da kyau. Abin da ke cikin frying pan ƙara zuwa samfurin gama "busasshiyar bishiyar asparagus", motsawa, ƙara kayan yaji "Lotus", ɗauka da sauƙi da kuma bauta tare da kopin makkori, soyju ko chzhonhu.