Yi yarda, a cikin zafi sosai ba sa so yin amfani da zafi ko overly hearty yi jita-jita. Amma daga wani farantin ruwan sha mai sanyi don abincin rana a rana mai zafi, 'yan za su ƙi. Ɗaya daga cikinsu shine "Holodnik" miya tare da beets, da kuma yadda za a shirya shi da kyau, za mu gaya a kasa a cikin girke-girke.
"Holodnik" miya tare da beetroot - girke-girke
Sinadaran:
- tace ruwa - 2.2 lita;
- tebur gwoza - 180 g;
- matsakaicin girman adadin kaza - 5 inji mai kwakwalwa.
- albasarta kore - 1-2;
- sabo ne cucumbers - 320 g;
- sprigs na dill dill - 5-7 guda;
- lemun tsami - 180 g;
- sugar sugar;
- kirim mai tsami;
- m gishiri.
Shiri
Shirye-shiryen sanyi beetroot ya fara da tafasa na kayan lambu mai mahimmanci, wanda shine dalilin dafa. Don yin wannan, an wanke beets, tsabtace, a jefa a cikin tukunyar ruwa mai tsabta kuma a dafa shi har sai da asali mai laushi. Bayan haka, muna dauke su daga cikin broth, gwaninta da kuma mayar da su zuwa kwanon rufi. Mun kara gishiri ga gwoza, ƙara sukari, zuba ruwan 'ya'yan lemun tsami cikin shi kuma muyi kwantar da shi a karkashin yanayin dakin, sannan a firiji, bayan haka zamu ci gaba da yin ado.
Fresh cucumbers a yanka a kananan tube, da kuma kaza qwai tafasa, mai tsabta da kuma yanke a cikin cubes ko a yanka a cikin halves.
Har ila yau, muna shafe albasar albasa da albasa da tsire-tsire, tare da gishiri tare da cucumbers, kara gishiri da sanya shi a kan gwanin firiji.
Yawancin matan gidaje da sauri sun hada dukkan nau'ikan da ke cikin saucepan, daɗa su da kirim mai tsami kuma su bar su har tsawon sa'o'i kadan. Amma a cikin girke-girke na asali na Belarusiya, an ba da tsari daban daban na tasa daga gwoza. A cikin kowane farantin, sanya kadan daga cikin cakuda cucumbers da ganye, ku zub da tushe na gishiri da broth tare da gishiri da kuma sanya a kan spoonful na kirim mai tsami da rabi da qwai.
Yaya za a dafa wani sanyi mai gishiri da kefir tare da kaza da dankali?
Sinadaran:
- kefir - 1,4 l;
- tace ruwan Boiled - 1 l;
- kirim mai tsami - 95 g;
- tebur gwoza - 250 g;
- Boiled chicken fillet - 220 g;
- matsakaicin girman adadin kaza - 5 inji mai kwakwalwa.
- albasa albasa - 2 bunches;
- Dill kore - 1 kananan guntu;
- faski kore - 1 ƙananan guntu;
- sababbin cucumbers - 285 g;
- dankali - 285 g;
- citric acid - 2 tsunkule ko dandana;
- gishiri gishiri.
Shiri
A wannan yanayin, a matsayin tushen sanyi, za mu yi amfani da cakuda kefir da kuma bugu da aka sarrafa ruwan sanyi, don haka ya fi kyau kada ku tafasa da beets kamar yadda aka yi a girke-girke na baya, amma gasa a cikin tanda . Saboda haka, za a ajiye dandano da kaddarorin masu amfani da kayan lambu a iyakar. Don yin wannan, za mu sanya albarkatun gona da aka wanke a cikin takalma ko sutura mai dafa, mun sanya shi a kan tukunyar burodi ko a cikin wata musa da zuba ruwa kadan zuwa kasa. Bayan minti hamsin a cikin tanda a 180 digiri, mu dauki beetroot, sanyi shi, tsaftace shi da kuma rub da shi a kan grater. Hakanan zaka iya yanka kayan lambu tare da kananan cubes. Canja wurin gurasa a cikin saucepan tare da cakuda yogurt da ruwa, kawo su dandana tare da citric acid da gishiri kuma an saita su da yawa a firiji don infuse da sanyi.
A wannan lokacin muna tafasa a cikin ɓangaren litattafan almara, da wanke dankalin turawa
Kafin mu yi aiki, mun sanya kwakwalwan cakuda a cikin faranti da kuma zuba jiko na kefir, ruwa da beetroot.
Idan ana so, za a iya shirya sanyi daga gishiri . Wannan zai zama ma sauƙi da sauri, saboda ba za'a buƙaci mataki na yin burodi ba.