Gurasar Rye mai amfani ne mai mahimmanci a cikin abincinmu. Yana taimaka wajen rage cholesterol a cikin jiki, kuma kasancewa da kayan ma'adinai na ƙarfafa tsokoki kuma inganta aikin kwakwalwa. Ɗaya daga cikin shahararrun shahararrun burodi iri iri shine "Borodino", wanda aka sayar a kowane kantin sayar da shi a siffar zagaye na musamman ko tubali. Yadda za a gasa burodin "Borodino" a gida? Tabbas, saboda wannan zaka iya amfani da mai sarrafa kayan abinci sannan ka sanya gurasar "Borodino" a cikin mai gurasa . Duk da haka, wannan na'urar ba ta samuwa ga kowa ba, don haka a yau za mu gaya maka yadda ake yin wannan tasa tare da taimakon kwamin ku, tanda ko multivark.
"Gurasa" Borodino "a cikin mahallin
Sinadaran:
- ruwa - 135 ml;
- kayan lambu mai - 1 teaspoon;
- gishiri - 0,5 tsp.
- sugar - 2 tbsp. spoons;
- zuma ko molasses - 1 tbsp. cokali;
- Rye gari - 325 g;
- alkama gari - 75 g;
- gluten - 1 tbsp. cokali;
- bushe yisti - 1 teaspoon;
- bushe mai yisti - 1.5 tsp.
- malt - 3 tbsp. spoons;
- coriander ƙasa - 1 teaspoon;
- ruwan zãfi - 1 tbsp.
Shiri
Yadda ake dafa burodin Borodino? Don haka dole ne ka fara shirya yisti. Don yin wannan, zamu zubar da gari alkama a cikin tanda, ya sanya malt kuma ƙara dan kasuwa na coriander dandana. Dukkan kuɗaɗɗa da kyau kuma ku zuba gilashin gilashin ruwan zãfi. Kusa, rufe kwano tare da tawul mai tsabta ko adon goge da barin kusan kimanin sa'o'i biyu a wuri mai dumi don sukari. Wannan tsari zai fi dacewa idan kun sa kwano a cikin tanda mai zafi ko wani rukuni mai zurfi na ruwan zafi. Sa'an nan kuma kufa shayi mai shayi kaɗan, don haka yisti bai mutu a ciki ba, kuma mu sanya shi a baya don lokaci. Bayan haka, ƙara da shi a hankali dukkan sauran sinadirai a cikin tsari mai zuwa: ruwa na farko, mai ganyayyaki, gishiri, sukari da sukari, ƙananan molasses, hatsin hatsi na gari alkama (mafi girma daga sautin II), gluten, yisti mai yisti da yisti mai yisti. Next, Mix kuma knead wani kama hatsin rai kullu.
Sa'an nan kuma ɗauka da hankali tare da rigar hannu da yayyafa dukan hatsin coriander a saman. Ka bar shirye-shirye don 3 hours a wuri mai dadi don yawo da tashi.
Bayan haka, zamu samar da burodi da kuma yada shi cikin tanda na multivarka, mailed. Muna burodi gurasar "Borodino" tare da yisti a yanayin "Baking" na minti 60 a zazzabi. A ƙarshen lokaci, za ku sami gurasa mai ban sha'awa da ban mamaki, wanda, tare da dandano da ƙanshi, zai kawo dukan gidaje a teburin ɗaya.
"Borodino" gurasa a cikin tanda - girke-girke
- hatsin rai rai - abubuwa 3,5;
- sugar granulated - 3 tbsp. spoons;
- busassun yisti - 2.5 teaspoons;
- alkama gari - 2 abubuwa;
- gishiri - 2 teaspoons;
- kayan lambu mai - 1 tbsp. cokali;
- koko - 1 tbsp. cokali;
- Ground coriander - 1 tbsp. cokali;
- ruwa.
Shiri
Na farko muna yin yisti tare da kai. Don yin wannan, ɗauki kofuna na 1.5 na hatsin rai da kuma haɗuwa tare da ruwa har sai an samu daidaito mai kama da kirim mai tsami. Next, ƙara teaspoonful da yisti mai yisti da kadan sukari. Mun haxa kome da kyau kuma sanya shi a cikin 'yan kwanaki a wuri mai dumi don fermentation.
Don yin gurasa da gurasa, da sauran gurasar hatsin rai da kuma gari alkama da aka ƙera, zuba ruwa kadan, ƙara gishiri gishiri, sauran sukari,
Ku bauta wa irin wannan gurasar za ku iya zama miya, borschiku, salads. Kuma shi ma cikakke ne ga aiwatar da girke-girke na sandwiches tare da sprats .