Kwayoyin Brussels sune daya daga cikin amfanin gona na kayan lambu mafi girma. Yana da cikakke ga soups, casseroles , ana iya wanke tare da cuku, cakuda da kwai ko naman alade. Bari mu dubi wasu asali da kuma dadi masu girke-girke daga Brussels da ke tare da kai.
Sauke girke-girke da Brussels sprouts
Sinadaran:
- dankali - 2 guda;
- alade Boiled - 200 g;
- gishiri, barkono - dandana;
- Brussels sprouts - 300 g;
- karas - 100 g;
- leek - 100 g;
- man kayan lambu.
Shiri
Koma laƙina na kuma yanke shi a cikin da'irori, ta amfani da ɓangaren ɓangaren albasa da gashin gashinsa. Karas mine, muna tsabtace, muna murkushe cubes kuma mun wuce tare da albasa akan man fetur har zuwa yanayin taushi. A wannan lokacin muna daukar tsire-tsire, muna sarrafawa, cire dukkanin ganye. Ana tsabtace dankali, a yanka a cikin tube kuma a cikin ruwa mai salun. Sa'an nan kuma sanya kabeji mai shirya, kayan lambu, nama na nama a cikin ruwan zãfi, zuba man kayan lambu, sanya gishiri da barkono dandana, dafa har sai an shirya. Shirya miya da aka zubar a kan faranti, cika da cream ko kirim mai tsami kuma ya yi aiki zuwa teburin.
A girke-girke na gasashe Brussels sprouts
Sinadaran:
- man shanu - 100 g;
- ruwan inabi farin vinegar - 2 tbsp. spoons;
- tafarnuwa - 2 cloves;
- gishiri, barkono - dandana;
- Brussels sprouts - 1.5 kilogiram.
Shiri
Ana sarrafa matakai na Brussels, cire kayan ganyayyaki, wanke a cikin ruwa wanda aka haxa tare da ruwan 'ya'yan itace lemun tsami ko vinegar kuma tafasa a kan zafi kadan. Sa'an nan kuma a hankali jefa shi a cikin wani colander, kurkura karkashin ruwa mai gudu. A cikin kwanon frying sanya man shanu, narke shi kuma sa kabeji. Fry shi a kan matsanancin zafi, yana motsawa har sai kabeji ya zama haske ta zinariya. Kafin bautawa, kara gishiri a teburin mu kuma zuba tasa a saman tare da farin giya vinegar.
A girke-girke don Brussels sprouts a batter
Sinadaran:
- Brussels sprouts - 500 g;
- gari - 100 g;
- kwai - 1 yanki;
- man kayan lambu - 30 ml;
- gishiri - dandana.
Shiri
An wanke kabeji, sanya shi a cikin wani saucepan, zuba tare da ruwa mai gudu, sanya gishiri, haxa da tafasa har sai an shirya. Gwai dafa tare da gishiri har sai da karfi kololuwa, hankali zuba a cikin gari, kayan yaji da Mix. A sakamakon haka, ya kamata ka sami manna . Sa'an nan, tsoma kowace kochanochek a cikin batter kuma toya a cikin kayan lambu mai.
A girke-girke na salatin daga Brussels sprouts
Sinadaran:
- man kayan lambu - 2 tbsp. spoons;
- Brussels sprouts - 500 g;
- filletin kaza - 200 g;
- man shanu - 40 g;
- cuku "Parmesan" - 50 g;
- kirim mai tsami - 1.5 tbsp. spoons;
- karas - 1 pc.
Don marinade:
- soya miya - 2 tbsp. spoons;
- tafarnuwa - 2 cloves;
- barkono - dandana.
Shiri
A girke-girke don dafa salatin daga Brussels sprouts tare da kaza ne quite sauki,
A cikin salted ruwa, tafasa Brussels sprouts, sa'an nan kuma sanyi, a yanka zuwa sassa biyu kuma toya a cikin wani frying kwanon rufi, man shanu. Ana tsabtace karas, an rubuta su a kan takarda na musamman kuma mun haɗu tare da filletin kaza a cikin man kayan lambu na minti 10. A ƙarshe, ƙara kirim mai tsami, motsawa kuma simmer tsawon minti 5 a zafi mai zafi. Shirya gishiri kara zuwa kabeji, yayyafa shi da cuku mai hatsi, saro da kuma salatin salatin a cikin tebur a cikin fom din!