Mun kawo hankalinka masu girke-girke mai ban sha'awa tare da broccoli da kaza da zasu taimaka maka a kowane hali.
Broccoli da miya kaza
Sinadaran:
- kwan fitila - 1 sashi;
- karas - 1 yanki;
- tumatir - 2 inji mai kwakwalwa.
- dankali - 2 guda;
- Bulgarian barkono - 1 pc.;
- broccoli - 200 g;
- tafarnuwa - 5 kwayoyi;
- ruwa;
- Ganye - a nufin;
- peppercorns, bay ganye, gishiri;
- kaji miya.
Shiri
Don shirya mai kaza tare da broccoli a cikin wani tudu, muna shirya kayan lambu da farko. Karas an tsabtace, a yanka a kananan ƙananan kuma a sa a cikin kwano multivarki. Ƙara crushed albasa, barkono da tumatir. Ana tsabtace dankali, shredded, wanke a cikin ruwa kuma ya kara a cikin kwano tare da inflorescences na broccoli. Sa'an nan kuma mu jefa ganye, tafarnuwa, laurel ganye, barkono barkono da gishiri. Ƙarshe, kuzantar da kaza, zuba ruwa mai dadi, saita yanayin "Ƙara" kuma shirya don 1 hour.
Casserole tare da kaza da broccoli
Sinadaran:
- filletin kaza - 500 g;
- broccoli - 400 g;
- cream 10% - 250 ml;
- cuku "Cheddar" - 150 g;
- breadcrumbs - 2 tbsp. spoons;
- man shanu - 1 teaspoon;
- kayan yaji - dandana.
Shiri
Cikali yayi tafasa har sai an dafa shi, an cire shi daga broth, mai sanyi kuma a yanka cikin cubes. Muna kwance gizon a kan inflorescence, yada shi a cikin colander da kuma wanke shi da ruwa. Sa'an nan kuma mu ƙaddamar da shi a cikin wani saucepan tare da ruwan zãfi salted kuma tafasa don minti 5-8. A babban tukunyar burodi, zamu baza kaza, broccoli inflorescences, gishiri da barkono dandana. Sa'an nan kuma zuba nama da kayan lambu tare da cream, yayyafa da cuku cuku, breadcrumbs kuma saka kaza tare da broccoli a cikin tanda na minti 25. Gasa abinci a digiri 220.
Yi tare da kaza da broccoli
Sinadaran:
Don gwajin:
- ruwa - 300 ml;
- gari - abubuwa 3;
- kwai - 1 yanki;
- sugar - 2 tbsp. spoons;
- yisti - 1 tsp;
- gishiri - 2 tbsp. spoons;
- man kayan lambu - 4 tbsp. spoons.
Ga cikawa:
- filletin kaza - 300 g;
- cuku - 200 g;
- broccoli - 200 g;
- kwai - 1 yanki;
- kwan fitila - 1 sashi;
- kirim mai tsami - 100 ml;
- man zaitun - 2 tbsp. spoons;
- kayan yaji.
Shiri
Ana sarrafa nama mai ganyaye kuma a yanka a kananan cubes. Mun yankakken albasa da tsintsa kuma toya a cikin kwanon rufi. Sa'an nan kuma ƙara nama, yayyafa da gishiri da Mix. An wanke Broccoli, rarraba cikin inflorescences kuma tafasa a cikin ruwan zãfi salted sau na minti 3.
Yanzu muna shirya kullu: yisti da sukari ana zuba cikin ruwa mai dumi, duk abin da aka haxa kuma ya bar na mintina 15. A halin yanzu, a cikin wani kwano, zuba a cikin gari kadan, kiɗa ƙwai cikin ciki, sanya man shanu, gishiri, kuma a hankali ƙara gari mai sauran. Mataki na karshe shine zub da yisti da kuma gwano gurasa mai tsabta. Bayan haka, rufe shi da tawul ɗin ɗakin da aka ajiye shi a wuri mai dumi.
Bayan kimanin awa daya, an kullu kullu da kuma yi birgima a cikin launi mai zurfi. Nau'i don yin burodi mai man shafawa da man shanu, ya rarraba kullu a kan dukan fuskar ta. Top tare da nama da albasa da broccoli. Cikakken gishiri grated, kirim mai tsami, kwai da kayan yaji, gishiri da barkono, sa'annan ku zuba shi a saman kek. Mun aika da tasa daga broccoli da kaza zuwa tanda mai tsayi don minti 25.