Cikawa ga juyayi

Kwanan nan, shahararren al'adun gargajiya na gabashin Gabas yana girma. Daya daga cikin shahararren shahararren shahararrun jinsin Jafananci, kayan abinci na Koriya da na Vietnamese sune. A gaskiya ma, jinsunan jinsunan jinsunan jinsunan jinsunan jinsunan jinsunan jinsunan jinsunan jinsin jinsin sune gurasa da shinkafa da sauransu, yawancin kifin kifi ko sauran abincin teku.

Hakika, a kasashe daban-daban suna amfani da irin shinkafa da suka fi dacewa. Wajibi ne don amfani da irin wannan nau'o'in, wanda ya tabbatar da haɗin kai - wannan wajibi ne. Kayan shinkafa da aka saba da shi shine mai kyau. Kifi na iya zama raw, fermented (wato, pickled), salted ko kyafaffen.

A Japan, yin amfani da tunawa da gargajiya, yellowtail, kifi, kora. Ya kamata a lura cewa idan an sanya zabi a tsakanin salmon Norwegian da ruwan kifi na ruwan kifi, kwala (ko sauran salmonids) ya kamata ya fi son wannan. Hakika, ya fi kyau kada ku yi amfani da kifin ruwa, ko da yake a cikin kyafaffen fom din zaka iya sanya shi a cikin takarda da shi.

Ga al'adun gargajiya na Rasha a gaba ɗaya, sabon tunani da gyare-gyaren da kuke so daga sauran al'adu na dafa shi ne halayyar. Tabbas, kana buƙatar zabi kawai sabo ne da ingancin kifi azaman cikawa don giraguwa (da sushi), musamman ma idan baza kuyi zafi ba.

Ana shirya lakabi tare da matin bamboo, sa'an nan kuma a yanka, a wasu lokutan an dafa su a cikin tanda, wani lokacin fry in man ( tempura rolls ). Wadanda ba su da masaniya su ci naman kifi, zaka iya ba da shawarar shirya waƙa ga ma'aurata. Lokaci na cin abinci - ga kowane kifin da aka yanke. To, a hakika, a wannan yanayin kifaye bazai buƙatar yin fure ba. To, idan ana amfani da tafarnuwa, kayan zafi da sauran kayan yaji a cikin shirye-shiryen nau'in kifi na juyayi, a hade tare da vinegar, waɗannan sinadaran, ta wata hanya, sun hana shiga cikin jikinmu maras amfani da kwayoyin halitta wanda zai iya cutar da kifaye.

Bugu da ƙari, akwai bambancin bambance-bambance masu yawa na jujjuya, amma wasu hadisai na zane-zane sun ci gaba, ba kawai a ƙasashen gabas ba.

Za mu gaya muku abin da cikawa na jujjuya sun fi hankula.

California Roll

Sinadaran cikawa: crab da nama avocado, daga waje yayyafa Tobiko (caviar na kifaye kifi). A wani ɓangaren, maimakon avocado da nama na naman alade, yi amfani da kokwamba sabo ne, kodin fillet ko tuna, nama mai cin nama. Ana iya amfani da mayonnaise don shirya cika.

Filayen Philadelphia

Rubutun "Uramaki", wato, shinkafa a waje. Abin da ya ƙunshi cikawa ya hada da cakuda, zaka iya ƙara albasa da albasarta, kokwamba, caviar, kunsa duka ko sashi tare da wani ɓangaren ƙanshi na sabo (wasu lokuta fermented) ko salmon salmon fille a waje na takarda.

Don shirye-shirye na wallafa "Unagi", yawanci, ban da shinkafa, an yi amfani da ƙura mai goge.

Wadanne abubuwa masu yawa ne a can don waƙa?

A cikin shirya gwanayen ruwa, amfani da shinkafa shinkafa ko shinkafa pancakes. Cikakken ganyayyun ruwa yana yawanci mai cin ganyayyaki, zai iya zama mai sauƙi, ƙwanƙasa, soyayyen, burodi ko kayan lambu, ko tofu iri-iri, iri iri iri (riga an shirya, ba shakka).

Kodayake wasu bambance-bambance na bazara da nau'in kifi daga nau'o'in kifaye, shrimp, sauran abincin teku, nama naman alade, naman kaji (da kuma dabbobi masu rarrafe da kuma amphibians) yana yiwuwa kuma. A cikin shirye-shiryen irin waɗannan nau'o'in ana amfani da su da yawa a wasu wurare daban-daban na gargajiyar gargajiyar gargajiya, da kuma naman alade. Idan an yi amfani da man shanu don ana amfani da shi, ana amfani da man fetur diname, wanda, kamar sahun gida, yana ba da dandano mai ban sha'awa.